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Functional Medicine Explained

Ketogenic Diet Explained

Ketogenic Diet Explained: A ketogenic diet, or keto diet, is a diet, which turns your system into a fat-burning machine. It has some initial side effects towards health and functionality, as well as many advantages for weight loss.
A ketogenic diet is comparable to other rigorous low-carb diets, like the Atkins diet plan or LCHF (low carb, higher fat). These diets wind up being ketogenic more or less by accident. The main difference between LCHF and keto is that protein is restricted in the latter. A keto diet plan is made specifically to lead to ketosis. It’s possible to measure and adapt to achieve optimal ketone amounts for wellness or for bodily and psychological performance. Below, you can learn how to use keto to achieve your personal goals. We cover and explain the concept for a clear understanding. For Answers to any diet questions you may have please call Doctor Jimenez at 915-850-0900 

What Is Metabolic Syndrome? | El Paso, TX (2021)

https://youtu.be/wWdtPsOdIWg In today's podcast, Dr. Alex Jimenez, health coach Kenna Vaughn, Astrid Ornelas, Truide Torres, and biochemist Alexander Isaiah Jimenez… Read More

October 22, 2021

Using Therapeutic Foods to Improve Mitochondrial Function. Part I.

Improving mitochondrial function can be done through different mechanisms. Indeed, the use of supplements, cold showers, exercise, and even when… Read More

September 8, 2021

Functional medicine and Wellness Care

How Is Functional Medicine Different? A SCIENCE-BASED, INTEGRATIVE APPROACH TO HEALTHCARE Practitioners of functional medicine think outside the box, considering… Read More

December 27, 2020

Does the Brain Need Carbohydrates?

Our brain is constantly working to help us make decisions, speak, read, and perform many other important functions. It’s also… Read More

June 12, 2020

Dr. Alex Jimenez Podcast: Antiviral Strategies for Boosting Immunity

  PODCAST: Dr. Alex Jimenez and his crew focus on making several facts about the COVID-19 pandemic clear. Currently, there… Read More

April 8, 2020

Dr. Alex Jimenez Podcast: Advanced Metabolic Syndrome Discussion

  PODCAST: Dr Alex Jimenez, chiropractor in El Paso, TX, Kenna Vaughn, health coach, Truide Torres, Alexander Jimenez, and Astrid… Read More

April 3, 2020

Ketogenic Diet for Metabolic Syndrome

The ketogenic diet also referred to as the keto diet, is a low-carbohydrate, high-fat diet that has been demonstrated to… Read More

February 27, 2020

The Ketogenic Diet and What to Know | El Paso, TX.

If you have been paying any attention to the latest diet trends, the ketogenic diet has probably come under your… Read More

July 24, 2019

Basics Of The ProLon® Fasting Mimicking Diet

The fasting mimicking diet is an alternative to fasting. However, it can have several benefits for your overall health and… Read More

February 20, 2019

XYMOGEN! What Is It? | El Paso, TX.

Xymogen XYMOGEN is passionate about helping people achieve the best health possible. Why Xymogen?  Choosing Xymogen will help you achieve… Read More

January 18, 2019

Ketogenic Diet And Intermittent Fasting

Why is it that the ketogenic diet and intermittent fasting always seem to fall within the same topic of conversation?… Read More

January 3, 2019

Keto Diet Health Benefits

If you are currently thinking about the ketogenic diet, then you might be asking yourself, is the keto diet right… Read More

December 14, 2018

Essential Fats On The Ketogenic Diet

Have you started following the ketogenic diet? Are you confused with what type of fats you should eat to achieve… Read More

December 13, 2018

What Fats To Eat On The Ketogenic Diet

Fats are an essential part of the ketogenic diet since they constitute approximately 70 percent of your dietary calories. However, the… Read More

December 12, 2018

What Are Exogenous Ketones?

Ketones serve as a source of energy for the mitochondria found inside the cells of the human body. These are… Read More

December 11, 2018

Ketogenic Diet in Cancer Treatment

Cancer is the second leading cause of death in the United States. Research studies have estimated that approximately 595,690 Americans… Read More

December 7, 2018

Multi-Dimensional Roles of Ketone Bodies in Fuel Metabolism, Signaling, and Therapeutics

Ketone bodies are created by the liver and utilized as an energy source when glucose is not readily available in… Read More

December 7, 2018

The Function Of Ketones In Ketosis

Ketosis is a natural procedure the human body goes through on a regular basis. This method provides the cells with… Read More

December 4, 2018

The Ketogenic Diet vs the Modified Ketogenic Diet

The ketogenic diet seems to be one of the most popular topics to reach the current diet world. The ketogenic… Read More

November 30, 2018

Keto Diet: Ketones vs Glucose for Brain Function | Advanced Nutrition

Ketosis is a metabolic state where the liver takes proteins and fat and produces molecules to use for energy. Ketosis… Read More

November 9, 2017

Ketogenic Diets and Athletic Physical Performance | El Paso

Ketogenic and low-carb diets ahave been around for quite a while, and these share similarities with paleolithic diets. Studies have… Read More

November 9, 2017

10 Common Ketogenic Diet Mistakes for Athletes | Advanced Fitness

Since ketones are a preferred fuel for the heart and the diaphragm, and because a state of ketosis may provide… Read More

November 9, 2017
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