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Functional Medicine®

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Functional Medicine Explained

Ketogenic Diet Explained

Ketogenic Diet Explained: A ketogenic diet, or keto diet, is a diet, which turns your system into a fat-burning machine. It has some initial side effects towards health and functionality, as well as many advantages for weight loss.
A ketogenic diet is comparable to other rigorous low-carb diets, like the Atkins diet plan or LCHF (low carb, higher fat). These diets wind up being ketogenic more or less by accident. The main difference between LCHF and keto is that protein is restricted in the latter. A keto diet plan is made specifically to lead to ketosis. It’s possible to measure and adapt to achieve optimal ketone amounts for wellness or for bodily and psychological performance. Below, you can learn how to use keto to achieve your personal goals. We cover and explain the concept for a clear understanding. For Answers to any diet questions you may have please call Doctor Jimenez at 915-850-0900

The Ketogenic Diet and What to Know | El Paso, TX.

If you have been paying any attention to the latest diet trends, the ketogenic diet has probably come under your… Read More

July 24, 2019

Basics Of The ProLon® Fasting Mimicking Diet

The fasting mimicking diet is an alternative to fasting. However, it can have several benefits for your overall health and… Read More

February 20, 2019

Ketogenic Diet And Intermittent Fasting

Why is it that the ketogenic diet and intermittent fasting always seem to fall within the same topic of conversation?… Read More

January 3, 2019

Keto Diet Health Benefits

If you are currently thinking about the ketogenic diet, then you might be asking yourself, is the keto diet right… Read More

December 14, 2018

Essential Fats On The Ketogenic Diet

Have you started following the ketogenic diet? Are you confused with what type of fats you should eat to achieve… Read More

December 13, 2018

What Fats To Eat On The Ketogenic Diet

Fats are an essential part of the ketogenic diet since they constitute approximately 70 percent of your dietary calories. However, the… Read More

December 12, 2018

The Function Of Ketones In Ketosis

Ketosis is a natural procedure the human body goes through on a regular basis. This method provides the cells with… Read More

December 4, 2018

Keto Diet: Ketones vs Glucose for Brain Function | Advanced Nutrition

Ketosis is a metabolic state where the liver takes proteins and fat and produces molecules to use for energy. Ketosis… Read More

November 9, 2017

Ketogenic Diets and Athletic Physical Performance | El Paso

Ketogenic and low-carb diets ahave been around for quite a while, and these share similarities with paleolithic diets. Studies have… Read More

November 9, 2017

What is a Ketogenic Diet? | El Paso Chiropractor

A ketogenic diet, or keto diet, is a diet, which turns your system into a fat-burning machine. It has some… Read More

November 9, 2017

The Common Benefits of a Ketogenic Diet | Nutrition Specialist

The benefits that come from a ketogenic diet are much like those of any strict low-carb diet. The effect may… Read More

November 9, 2017

Evidence of Benefits from a Ketogenic Diet | Advanced Nutrition

Until recently, ketosis was viewed with apprehension in the medical world, however, current advances in nutritional research have disregarded this… Read More

November 9, 2017

Is the Ketogenic Diet Effective for Weight Loss? | Advanced Nutrition

You might have run across the ketogenic diet, if you've been contemplating various weight-loss plans. This plan, which is often… Read More

November 9, 2017

Ketogenic Diet: Preventive for Insulin Resistance and Cancer? | Nutrition

Only about 5 to 10 percent of cancer is hereditary, although most cancer scientists have thought that cancer was a… Read More

November 9, 2017

10 Common Ketogenic Diet Mistakes for Athletes | Advanced Fitness

Since ketones are a preferred fuel for the heart and the diaphragm, and because a state of ketosis may provide… Read More

November 9, 2017

How To Follow A Cyclic Ketogenic Diet

There is a ton of information floating around the internet on fasting and ketogenic diets. What is lacking is the… Read More

November 9, 2017

The Ketogenic Diet & Athletes: An Interview With Ben Greenfield

Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum… Read More

November 9, 2017
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