Sports help children and adults develop physical skills, get exercise , make friends, have fun, learn to play with a team, as well as being a member of a team, learn fair play, and gain self-esteem.
Participation in sports is a great way of staying active and offers wonderful rewards for mental health. Sports participation has been proven to help children learn valuable skills in dealing with life’s ups and downs. They teach how to interact with others and work as a team. Sports facilitates working with others in other ways such as on a class projects or school plays. They also help students become more independent and feel better about themselves. The return is positive self-esteem and self-confidence, that is important in determining happiness and success in life. They create an exciting environment to learn how to handle both failure and success. Everyone wins and loses. They teach how to cope with these different feelings, which fosters good mental health.
Before you begin running, talk with your physician, prosthetist, and other clinicians involved in your rehabilitation/health care treatment. Learning to… Read More
Training means engaging in activity for fitness purposes or improving performance skills. Sports training is a process of preparation aimed… Read More
Introduction Everyone is trying to find what exercise works for them as they start looking for ways to improve their… Read More
Introduction When the weather becomes hot, and everyone begins to plan fun activities to enjoy, one of the many activities… Read More
Sports chiropractic athletes: A sports chiropractor is a specialist that works with athletes to improve their performance. These doctors specialize… Read More
https://youtu.be/kKFn2bZlQM8 Introduction In today's podcast, Dr. Alex Jimenez sits down with Olympic Athlete Evonne Britton and discusses her journey and… Read More
https://youtu.be/irPltd6o8wA Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body… Read More
Running Shoes: Feet are important. By the time the typical American reaches the age of 50, they will have walked… Read More
Joseph Sedysa has always pushed his body to the limits by being involved in a variety of sports and physical… Read More
Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their… Read More
Sports Performance is everything! Regardless of whether you’re a pro football player or a weekend warrior, your level of performance… Read More
Wrestling Injury: Louie Martinez has had the pleasure of being a wrestling coach for approximately 15 years. Through his experience,… Read More
When we think of cheerleaders we usually think of pretty girls in colorful outfits, pom pom's in hand, cheering for… Read More
Sports Injury Treatment: PUSH-as-Rx ®™: 915-203-8122 | Dr. Alex Jimenez – Chiropractor: 915-850-0900 PUSH-as-Rx ®™ is leading the field with laser… Read More
Even if you have never stepped foot onto a court before, you may end up with tennis elbow. Occurring along… Read More
In order to comprehend how BFR, or blood flow restriction, functions, it is important to perform a quick debriefing on… Read More
PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training sessions on… Read More
Andres Martinez came to Push-as-Rx ® after experiencing debilitating back and knee complications as a result of a previous weightlifting… Read More
Daniel Alvarado trains athletes to become possible champions but as part of his passion, he is aware that his athletes… Read More
During jumping sports where great amounts of stress are suddenly placed on the lower extremities of the body, patellar tendinopathy,… Read More
Elbow Pain: Elbow Pain: The elbow is a hinge type joint located between the end of the humerus in the… Read More