Sports help children and adults develop physical skills, get exercise , make friends, have fun, learn to play with a team, as well as being a member of a team, learn fair play, and gain self-esteem.

Participation in sports is a great way of staying active and offers wonderful rewards for mental health. Sports participation has been proven to help children learn valuable skills in dealing with life’s ups and downs. They teach how to interact with others and work as a team. Sports facilitates working with others in other ways such as on a class projects or school plays. They also help students become more independent and feel better about themselves. The return is positive self-esteem and self-confidence, that is important in determining happiness and success in life. They create an exciting environment to learn how to handle both failure and success. Everyone wins and loses. They teach how to cope with these different feelings, which fosters good mental health.

Running With A Prosthetic Leg: Wellness Doctor Rx

Before you begin running, talk with your physician, prosthetist, and other clinicians involved in your rehabilitation/health care treatment. Learning to… Read More

November 10, 2022

Sports Training Principles Wellness Chiropractor

Training means engaging in activity for fitness purposes or improving performance skills. Sports training is a process of preparation aimed… Read More

September 15, 2022

Dancing For Your Health & Wellness

Introduction Everyone is trying to find what exercise works for them as they start looking for ways to improve their… Read More

July 20, 2022

Swimming Might Improve Your Musculoskeletal System

Introduction When the weather becomes hot, and everyone begins to plan fun activities to enjoy, one of the many activities… Read More

July 14, 2022

Sports Chiropractic Athletes

Sports chiropractic athletes: A sports chiropractor is a specialist that works with athletes to improve their performance. These doctors specialize… Read More

February 9, 2022

What It Takes To Be An Athlete | El Paso, TX (2021) Introduction In today's podcast, Dr. Alex Jimenez sits down with Olympic Athlete Evonne Britton and discusses her journey and… Read More

December 14, 2021

Podcast: BIA and Basal Metabolic Rate Explained   Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body… Read More

February 17, 2020

Running Shoes | How To Choose The Right Type

Running Shoes: Feet are important. By the time the typical American reaches the age of 50, they will have walked… Read More

July 10, 2018

Crossfit Rehabilitation Chiropractor

Joseph Sedysa has always pushed his body to the limits by being involved in a variety of sports and physical… Read More

July 5, 2018

Fitness Trackers! What You Need To Know!

Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their… Read More

July 3, 2018

Sports Performance, Chiropractic Helps! In El Paso, TX.

Sports Performance is everything! Regardless of whether you’re a pro football player or a weekend warrior, your level of performance… Read More

April 23, 2018

Wrestling Injury Treatment El Paso, TX Sports Chiropractor

Wrestling Injury: Louie Martinez has had the pleasure of being a wrestling coach for approximately 15 years. Through his experience,… Read More

March 21, 2018

Cheerleaders Benefit From Chiropractic Treatment In El Paso, TX.

When we think of cheerleaders we usually think of pretty girls in colorful outfits, pom pom's in hand, cheering for… Read More

March 6, 2018

Sports Injury Treatment | Turf Toe | Video

Sports Injury Treatment: PUSH-as-Rx ®™: 915-203-8122 | Dr. Alex Jimenez – Chiropractor: 915-850-0900 PUSH-as-Rx ®™ is leading the field with laser… Read More

February 20, 2018

Tennis Elbow: What Chiropractic Patients Need To Know

Even if you have never stepped foot onto a court before, you may end up with tennis elbow. Occurring along… Read More

January 8, 2018

Blood Flow Restriction Training for Muscle Grownth | El Paso Specialist

In order to comprehend how BFR, or blood flow restriction, functions, it is important to perform a quick debriefing on… Read More

November 9, 2017

PUSH-as-Rx ® 24-7 Fitness Facility

PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training sessions on… Read More

November 9, 2017

Andres Martinez | Client | Intro | PUSH-as-Rx ®

Andres Martinez came to Push-as-Rx ® after experiencing debilitating back and knee complications as a result of a previous weightlifting… Read More

November 9, 2017

Daniel Alvarado | Push-as-Rx Owner | Victory & Defeat | PUSH-as-Rx ®

Daniel Alvarado trains athletes to become possible champions but as part of his passion, he is aware that his athletes… Read More

November 9, 2017

Recovery for Athlete’s with Jumper’s Knee

During jumping sports where great amounts of stress are suddenly placed on the lower extremities of the body, patellar tendinopathy,… Read More

November 9, 2017

5 Causes for Elbow Pain

Elbow Pain: Elbow Pain: The elbow is a hinge type joint located between the end of the humerus in the… Read More

November 9, 2017