Health & Wellness Coach

A Health & Wellness Coach is a mentor and wellness practitioner that supports and helps individuals reach their optimal health and feel their best through a customized food and lifestyle program that meets their unique needs and goals.

Health coaching does not focus on one diet or way of living.

Integrative Nutrition Coaching focuses on:

  • Bio-individuality meaning we’re all different and are unique
  • Diet
  • Lifestyle
  • Emotional needs
  • Physical needs

It emphasizes health beyond the plate and wellness through primary food. At the core is the idea that there are areas that impact health just as much as food. This means that:

  • Relationships
  • Career
  • Spirituality
  • Physical activity

All contribute to overall well being.

There is no one-size-fits-all approach to health and wellness.

These professionals work with clients and teach them how to:

  • Detox their bodies
  • Fuel their bodies
  • Maintain their bodies

This leads to individuals becoming the:

  • Healthiest
  • Happiest

That they can be!

Health & Wellness Coaches offer services in private one-on-one sessions and group coaching.

Training Oneself To Enjoy Vegetables: Wellness Doctor Rx

It is difficult for individuals to achieve health and fitness goals when they don't like to eat vegetables. Intermittent fasting,… Read More

October 28, 2022

Mindful Eating Healthy Food Connection: Wellness Doctor Rx

Mindful eating involves paying attention to what and how individuals eat, helping to become more aware of the body's natural… Read More

October 12, 2022

Sticking To A Fitness Regimen: Wellness Doctor Rx

Everybody understands that exercise is necessary for optimal physical and mental health. Beginning a workout routine can be simple, but… Read More

August 9, 2022

Energy Boosting Foods Wellness Rx

Energy Boosting Foods: Nutritionists, dieticians, and health coaches are constantly asked which foods help maintain energy, alertness, and focus throughout… Read More

August 2, 2022

Chiropractic Wellness and Health

When individuals think about wellness and health, they usually think about a checkup with their doctor. However, wellness treatment with… Read More

January 26, 2022

Anthropometrics, Biomarkers, Clinical Assessment and Diet Evaluation | El Paso, Tx (2021)

https://www.youtube.com/watch?v=sXhfPEx-Q54 Welcome to this new functional Medicine presentation, where an expert will be discussing Anthropometrics, Biomarkers, Clinical Assessment and Diet… Read More

October 10, 2021

Master *HYPNOTIST* Eric Richmond | El Paso, Tx 2021

https://www.youtube.com/watch?v=5LqBsuKVkBw In this Functional Medicine podcast Dr. Alex Jimenez invites Master Hypnotist Eric Richmond CRNA, BCH, CI, RM and Connie… Read More

October 10, 2021

1/3 – Biomarkers of IMMUNE DYSFUNCTION | El Paso, Tx (2021)

https://www.youtube.com/watch?v=nWG_0HV_NKs Hey welcome to our newest presentation where an expert will be talking about laboratory testing of Biomarkers of Immune… Read More

October 10, 2021

An Introduction to *FUNCTIONAL MEDICINE* 3/3 | El Paso, Tx | 2021

https://www.youtube.com/watch?v=eVOZoJCw7Bg Dr. Alex Jimenez brings to you the last part of this presentation titled “An Introduction to Functional Medicine" where… Read More

October 10, 2021

Allergic & Atopic Diseases | El Paso, Tx (2021) 3/3

https://www.youtube.com/watch?v=rltjNvwXCAQ Welcome to our new Functional Medicine presentation where an expert will be talking to us about case management of… Read More

October 10, 2021

2/3 – Biomarkers of Immune Dysfunction | El Paso, Tx (2021)

https://www.youtube.com/watch?v=aYLMWzaFaF8 Welcome to our newest presentation where an expert will be talking about laboratory testing of Biomarkers of Immune Dysfunction.… Read More

October 10, 2021

The uses of ESSENTIAL FATTY ACIDS | El Paso, Tx (2021)

https://www.youtube.com/watch?v=WdSr2OFv0IU Welcome to our newest presentation where an expert will be talking about the Therapeutic uses of Essential Fatty Acids.… Read More

October 10, 2021

(2/2) Chronic Inflammation & Autoimmune Conditions | El Paso, Tx (2021)

https://www.youtube.com/watch?v=wzT_-ualNx4 Hey welcome to our newest presentation where an expert will be talking about Dietary Prescriptions for Chronic Inflammation &… Read More

October 10, 2021

Personalized Training & Rehabilitation! | El Paso, Tx (2021)

https://www.youtube.com/watch?v=XVNV5-UUufk On today’s podcast Dr. Jimenez DC, health coaches Adriana Caceres and Faith Arciniaga, and nutritionist Ana Paola Rodríguez will… Read More

October 10, 2021

(1/2) Dysbiosis & Chronic Infections | El Paso, Tx (2021)

https://www.youtube.com/watch?v=1LjRuweanAA Welcome to our newest presentation where an expert will be talking about the case management of chronic infections and… Read More

October 10, 2021

***Dysbiosis & Chronic infections*** | El Paso, Tx (2021)

https://www.youtube.com/watch?v=4_M3OU8dAl8 Welcome to our newest presentation where an expert will be talking about the case management of chronic infections and… Read More

October 10, 2021

How to choose? Good or Bad Supplements? | El Paso, Tx (2021)

https://www.youtube.com/watch?v=o348pjL26pE Dietary Supplement Quality Guide: Dr. Jimenez, Health coaches Adriana Caceres and Faith Arciniega, and Clinical Nutritionist Ana Paola Rodriguez… Read More

October 10, 2021