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Lower back pain is caused by damage or injury to the muscles and ligaments of the back. Dr. Alex Jimenez’s compiled articles pertaining to low back pain outline the importance of understanding the causes and effects of this uncomfortable symptom. About 80% of adults experience low back pain at some point in their lifetimes, often leading to sciatica and other complications.
Fortunately, most kinds of back pain get better: Dr Alex Jimenez discusses treatment approaches advancing the cause of pain reduction and functional improvement.
Through various of his articles, Dr. Jimenez emphasizes on the assortment of alternative treatments and solutions for individuals suffering from lower back pain, including chiropractic treatment. Chiropractic focuses on restoring a person’s strength and flexibility to gradually help improve symptoms of lower back pain. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
The low back is made up of five vertebrae, L1 to L5. Pain in the low back is common, specifically… Read More
Kettlebell training for the back muscles and back pain prevention can be part of a recommended treatment plan. When experiencing… Read More
We see it on all types of athletes nowadays. They are wearing tape that looks like it's for an injury.… Read More
Relaxing the low back muscles. The low back supports the weight of the upper body and provides mobility. The lumbar… Read More
Recent studies have begun to show that back pain apps can enhance the body's recovery when combined with conservative treatments… Read More
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Many doctors/surgeons rely on the widely adopted lumbar spinal fusion. However, experts have asserted that lumbar total disc replacement or… Read More
Muscle knots are common and can occur anywhere on the body. They can cause aching and pain in the muscles… Read More
Women are familiar with abdominal cramps, Pre Menstrual Syndrome, and headaches that accompany their menstrual cycle. However not as many… Read More
Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly population… Read More
When spinal misalignments happen the body experiences soreness, inability to rotate the neck, or after sitting/standing in one position for… Read More
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Participating in any sports or physical activities strengthens the mind and body. But working out and engaging in these types… Read More
Identification of piriformis syndrome or sciatica requires proper testing and examination. The piriformis muscle begins at the sacrum near the… Read More
Trying to understand what is causing back pain that comes out of nowhere, whether a spinal issue or a kidney… Read More
The body is made up of muscles and fascia that can be thought of as myofascial chains or linked muscular… Read More
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Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be… Read More
An abdominal aortic aneurysm refers to an enlargement of the abdominal aorta. If the blood vessel is enlarged and starts… Read More
We all have our hobbies that we are passionate about, love doing, and could see turning into a second career.… Read More