Lower back pain is caused by damage or injury to the muscles and ligaments of the back. Dr. Alex Jimenez’s compiled articles pertaining to low back pain outline the importance of understanding the causes and effects of this uncomfortable symptom. About 80% of adults experience low back pain at some point in their lifetimes, often leading to sciatica and other complications.
Fortunately, most kinds of back pain get better: Dr Alex Jimenez discusses treatment approaches advancing the cause of pain reduction and functional improvement.
Through various of his articles, Dr. Jimenez emphasizes on the assortment of alternative treatments and solutions for individuals suffering from lower back pain, including chiropractic treatment. Chiropractic focuses on restoring a person’s strength and flexibility to gradually help improve symptoms of lower back pain. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
Introduction The body is a functional machine that consists of muscles, organs, and skeletal joints that play different parts in… Read More
Introduction When it comes to the body, many factors can cause low back pain without a person knowing they encounter it. Simple… Read More
Introduction The skeletal joints can keep the body upright and stabilized while protecting the internal organs. The skeletal joints also… Read More
Introduction The body is exposed to various environmental factors daily. Whether it is the environment that a person is living, the foods… Read More
Introduction The muscles, tissues, and ligaments help stabilize the joints and structure of the spine so that the body can… Read More
Introduction Many people worldwide know that exercising has impressive benefits that help improve the body's overall wellness. The body has different muscle… Read More
Experiencing low back pain and diarrhea can be a symptom of a viscerosomatic reflex, somatovisceral reflex, or a combination. A reflex… Read More
The lower back core muscles initiate and control movement and posture. Total body movements start at the pelvis and are… Read More
Introduction Everyone around the world has dealt with pain that makes them feel uncomfortable and has them place their hands… Read More
Back pain for no reason that is non-specific is also known as idiopathic, meaning there is no definitive cause like… Read More
Introduction The lower half of the body consists of the low back, hips, legs, and feet to stabilize the upper… Read More
Introduction The back and spine are bound to the musculoskeletal system, where they work together to keep the entire body moving… Read More
Introduction As the body's central support structure in the musculoskeletal system, the spine ensures that the body can do everything without… Read More
Introduction As a support structure connected to the musculoskeletal system, the spine makes sure that the body stays upright, moves, bends,… Read More
Squat exercises are highly effective, as they strengthen the back and core muscles, helping the prevention of injury. They can… Read More
Today, more than ever, individuals are less physically active and sitting down for more extended periods causing the gluteus muscles… Read More
Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural curves that allow… Read More
The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these… Read More
Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's estimated that 70%… Read More
The body is a connected whole and more than just separate parts and regions. When back pain presents, it might… Read More
The low back is made up of five vertebrae, L1 to L5. Pain in the low back is common, specifically… Read More
Kettlebell training for the back muscles and back pain prevention can be part of a recommended treatment plan. When experiencing… Read More