Online Booking 24/7

Stop Suffering!

  • Quick n' Easy Online Appointment
  • Book Appointment 24/7
  • Call Office: 915-850-0900.
  • Clinic Hours
  • Monday: 8:30 AM to 7:00 PM
  • Tuesday: 8:30 AM to 7:00 PM
  • Wednesday: 8:30 AM to 7:00 PM
  • Thursday: 8:30 AM to 7:00 PM
  • Friday: 8:30 AM to 7:00 PM
  • Saturday: 8:30 AM to 1:00 PM
BOOK ONLINE 24/7
Functional Medicine* & Wellness Programs

Take or Share our Online Initial History & Patient Registration Form.  We also have convenient  Printable Versions.  Call Us Today: 915-850-0900

TAKE NOW / SHARE*
Functional Medicine®

🔴 Notice: As part of our Acute Injury Treatment Practice, we now offer Functional Medicine Integrative Assessments and Treatments* within our clinical scope for chronic degenerative disorders.   Learn More*   Call Us Today: 915-850-0900

Functional Medicine Explained

What is the Role of Glutathione in Detox?

Share

Antioxidants like resveratrol, lycopene, vitamin C, and vitamin E can be found in many foods. However, one of the most powerful antioxidants is naturally produced by the body. Glutathione is known as the “master antioxidant”. Many foods have some glutathione but it is ultimately broken down by digestion before it can be properly used. Research studies have found that dietary glutathione isn’t associated with glutathione in the blood. As previously mentioned, glutathione is naturally produced by the body. But, if your capacity to do so is affected, it can cause a variety of health issues.

 

Glutathione is essential for liver detox or detoxification. Unlike other ways in which we can detox the body, scientists have demonstrated the benefits of glutathione for detoxification. It’s also necessary for healthy immune function and antioxidant defenses against free radicals. Glutathione deficiency is associated with health problems from overtraining to HIV/AIDS. In the following article, we will look at the role of this well-known amino acid in detox or detoxification. Glutathione is made up of three essential amino acids, including L-cysteine, L-glutamic acid, and glycine. It is responsible for:

 

  • Promoting liver detox or detoxification before bile is released
  • Reducing harmful components and toxins, such as peroxides
  • Neutralizing free radicals and other chemicals or substances
  • Cleaning out the body and supporting the immune and nervous system

 

What is Glutathione Responsible for in Detox?

 

Glutathione is essential for liver detox or detoxification. Glutathione binds to harmful components and toxins before they’re eliminated which is an important step in getting them out of your body. Glutathione may also be very essential for helping your body eliminate harmful components and toxins found in the food you eat and the environment. By way of instance, one research study found that in people who eat a lot of fish, the total amount of mercury in their bodies was associated with genes that regulate glutathione levels in the blood. The more glutathione people made, the less amount of mercury they had.

 

Glutathione is found in every cell and tissue of the body. However, concentrations are seven to 10 times higher in the liver than anywhere else in the body. That’s because the well-known tripeptide plays a fundamental role in the Phase II liver detoxification pathway. The Phase II liver detoxification pathway is the process of metabolizing molecules that need to be eliminated from the body. Glutathione commonly binds to these molecules to eliminate them from the body. Glutathione ultimately has the capacity to bind to harmful compounds and toxins, flagging them as hazardous.

 

This helps eliminate chemicals and substances, scientifically known as xenobiotics, which weren’t produced in the body. And it can identify drugs, environmental pollutants, or any number of chemicals and substances. It’s important that glutathione binds to these harmful compounds and toxins before they can bind to important cells and tissues. But the detox process isn’t complete. The next step is to turn the harmful compounds and toxins into a form that can be further metabolized and/or eliminated. Glutathione plays a role in turning fat-soluble toxins into water-soluble toxins so you can eliminate them from your body. The Phase II liver detoxification pathway involving glutathione plays physiologically essential roles in detox or detoxification. Without it, you’d probably be filled with hazardous material.

 

In conclusion, glutathione is essential for liver detox or detoxification. Glutathione is made up of three essential amino acids, including L-cysteine, L-glutamic acid, and glycine. Unlike other ways in which we can detox the body, scientists have demonstrated the benefits of glutathione for detoxification. As previously mentioned, it’s also necessary for healthy immune function and antioxidant defenses against free radicals. Glutathione deficiency is associated with a variety of health problems. In the article above, we looked at the role of this well-known amino acid in detox or detoxification.

 

 

Glutathione is an essential antioxidant for liver detox or detoxification, regulating inflammation, and supporting healthy immune function. But it’s not like other nutrients where you can eat more of it to take advantage of its health benefits. Instead, the important part about glutathione is supporting your body’s natural ability to produce it on its own. Think less “glutathione supplement” and more “eating your broccoli and moderate exercise” to help your body cleanse and protect itself against harmful components and toxins as well as bacteria and viruses. – Dr. Alex Jimenez D.C., C.C.S.T. Insight

 


 

 

Protein Power Smoothie

 

Serving: 1
Cook time: 5 minutes

 

• 1 scoop protein powder
• 1 tablespoon ground flaxseed
• 1/2 banana
• 1 kiwi, peeled
• 1/2 teaspoon cinnamon
• Pinch of cardamom
• Non-dairy milk or water, enough to achieve desired consistency

 

Blend all ingredients in a high-powered blender until completely smooth. Best served immediately.

 


 

 

Cucumber is 96.5% Water

 

Because they’re so naturally high in water, cucumber is also very low in calories. It only has 14 calories per 100g (3.5oz). That means you can nibble on it all day without worrying about your waistline.

 


 

The scope of our information is limited to chiropractic, musculoskeletal, physical medicines, wellness, and sensitive health issues and/or functional medicine articles, topics, and discussions. We use functional health & wellness protocols to treat and support care for injuries or disorders of the musculoskeletal system. Our posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support directly or indirectly our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. We understand that we cover matters that require an additional explanation as to how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900. The provider(s) Licensed in Texas*& New Mexico* 

 

Curated by Dr. Alex Jimenez D.C., C.C.S.T.

 

References:

 

  • Paleo Leap Staff. “Glutathione: the Detox Antioxidant: Paleo Leap.” Paleo Leap | Paleo Diet Recipes & Tips, 1 Feb. 2017, paleoleap.com/glutathione-the-detox-antioxidant/.
  • Ask The Scientists Staff. “Glutathione – The Amazing Detoxification Molecule You Might Not Know.” Ask The Scientists, 19 Dec. 2019, askthescientists.com/qa/glutathione/.
  • Dr. Judy. “Glutathione: The Detox Boss.” Vitality Natural Health Care, 14 Apr. 2018, vitalitywellnessclinic.com/detox-immune-system/glutathione-the-detox-boss/.
  • Dowden, Angela. “Coffee Is a Fruit and Other Unbelievably True Food Facts.” MSN Lifestyle, 4 June 2020, http://www.msn.com/en-us/foodanddrink/did-you-know/coffee-is-a-fruit-and-other-unbelievably-true-food-facts/ss-BB152Q5q?li=BBnb7Kz&ocid=mailsignout#image=24.
Published by

Recent Posts

Sciatica Pain and Symptoms Improvement

Determining if sciatica pain and symptoms are showing improvement can be as simple as the… Read More

April 20, 2021

Sleep Apnea and Back Pain

A good portion of the population deals with night back pain. But there is another… Read More

April 19, 2021

Injury Related Stress And Anxiety Addressed With Chiropractic Care

Going through traumatic accidents that result in injuries can cause injury-related stress and anxiety for… Read More

April 16, 2021

The Science of Resting Energy Expenditure and Body Composition: Master Athletes

Nutritional assessment has the primary purpose of evaluating the patient to provide the best dietetic… Read More

April 16, 2021

Recovering From A Deadlift Lower Back Injury

The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It… Read More

April 15, 2021
Online History & Registration 🔘
Call us Today 🔘