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🔴 Notice: As part of our Acute Injury Treatment Practice, we now offer Functional Medicine Integrative Assessments and Treatments* within our clinical scope for chronic degenerative disorders. Learn More* Call Us Today: 915-850-0900
Crossfit Injuries: CrossFit is a form of exercise that incorporates rapid and successive high-intensity, ballistic movements and has become a popular fitness option. People who participate in this type of training begin to develop tightness in their muscles and joints more quickly than in other sports. This makes them high risk for injury. And, as with any fitness regiment and despite doing everything a trainer tells you to do and doing it correctly; injuries can and do occur. Chiropractic treatment gives these participants and their musculoskeletal system the ability to release stress quickly and recover quickly in order to perform. Injury rates with CrossFit training look to be similar to those reported for various sports i.e. weightlifting, powerlifting and gymnastics. The injuries that are commonly reported are spine and shoulder injuries. Participants in training that receive chiropractic treatment before and after training sessions have better results when it comes to injuries, as chiropractic analysis can discover underlying issues. A doctor of chiropractic can explain to athletes what CrossFit exercises to modify or steer clear of. Plus with a chiropractor, exercises can be customized to help correct dysfunctional movements for optimal performance. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
https://youtu.be/irPltd6o8wA Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and BIA. Body mass and body… Read More
Daniel Alvarado, owner of PUSH Fitness, is dependent upon his health and wellness to engage in his actions that are… Read More
Patellofemoral Syndrome: As the weather warms and spring is in full swing, more and more runners are heading outside, hitting… Read More
IT Iliotibial band syndrome is a very common injury among runners. If it is diagnosed early and treatment commences immediately… Read More
Back Pain Management: Denise was involved in an auto accident which resulted in low back pain. When she realized she… Read More
Truide Torres, office manager, developed facet syndrome from participating in gymnastics at a young age. Due to the additional stress… Read More
Truide Torres, office manager, first received chiropractic care with Dr. Alex Jimenez during her pregnancy for her lower back pain.… Read More
George Lara, now retired, found relief with Dr. Alex Jimenez, back pain specialist and chiropractor, for his degenerative disk disease… Read More
Volleyball Injury: James Hill is a school teacher and father of two older sons and his youngest daughter Madison Hill.… Read More
Wrestling Injury: Louie Martinez has had the pleasure of being a wrestling coach for approximately 15 years. Through his experience,… Read More
Back Pain Treatment: Louie Martinez is a business owner in El Paso, TX. After experiencing a variety of injuries which… Read More
In order to comprehend how BFR, or blood flow restriction, functions, it is important to perform a quick debriefing on… Read More
Dr. Alex Jimenez presents a story of triumph. An unlikely source defending his account, Dr. Hosmer, a brother Chiropractor discusses a… Read More
Exercise physiologist & PUSH-as-Rx ® fitness facility owner Daniel Alvarado breaks down what a Crossfit workout consists of, the benefits… Read More
The human spine is a complex structure consisting of bones, muscles, tendons, ligaments, nerves and other tissues. Spinal health is… Read More
After being involved in an automobile accident, the irritating pain and stiffness in the neck which affects many individuals at… Read More