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Diets: The sum of food consumed by any living organism. The word diet is the use of specific intake of nutrition for health or weight-management. Food provides people with the necessary energy and nutrients to be healthy. By eating a variety of healthy foods, including good quality vegetables, fruits, whole-grain products and lean meats, the body can replenish itself with the essential proteins, carbohydrates, fats, vitamins and minerals to function effectively. Having a healthy diet is one of the best things you can do to prevent and control various health problems i.e. types of cancers, heart disease, high blood pressure and type 2 diabetes. Dr. Alex Jimenez offers nutritional examples, as well as, describes the importance of a balanced nutrition throughout this series of articles. Dr. Jimenez emphasizes how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight, reduce their risk of developing chronic diseases like heart disease, and ultimately promote overall health and wellness. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement in an… Read More
https://www.youtube.com/watch?v=EEJes9pLbk8 In this edition of the Functional Medicine Podcasts Dr, Jimenez, Kenna Lee Vaughn Chief Health Coach, and Ana Paola… Read More
https://www.youtube.com/watch?v=nj3H5n77z-I In this Functional Medicine podcast, Dr. Alex Jimenez, Master Nutritionist Ana Paola Rodriguez Arciniega, and Senior Health Coach Kenna… Read More
https://www.youtube.com/watch?v=TiMcbg7W92o Dr. Alex Jimenez brings you part two of the Functional Medicine episodes where Medical Specialists will help you recognize… Read More
https://www.youtube.com/watch?v=pjMQ1AosU4U Read More
https://www.youtube.com/watch?v=LZelMl-1f_M Today Dr. Marius Ruja & Dr. Alex Jimenez will discuss Metabolic Syndrome and Associated Disorders. Read More
https://www.youtube.com/watch?v=pKUBqVnf6eo Dr. Alex Jimenez & AnaPaola Rodriguez Arciniega Master Nutritionist discuss foods, nutrients and micronutrients that those suffering from Fibromyalgia… Read More
https://www.youtube.com/watch?v=cT9eXwd1ZNI Read More
https://www.youtube.com/watch?v=vjp3aTduN9k Dr, Jimenez, Kenna Lee Vaughn Chief Health Coach, and Ana Paola Rodriguez Arciniega discuss Brain Fog and A special… Read More
https://www.youtube.com/watch?v=jK79Cj3e7KQ Today Daniel Alvarado and Dr. Alex Jimenez Tell The Push Fitness History. Read More
https://www.youtube.com/watch?v=Q_WNpts5WnU Today Dr. Jimenez, Kenna Lee Vaughn and Master Nutritionist Present Insights into Fibromyalgia Migrains and Treatment Options of this… Read More
https://www.youtube.com/watch?v=_OEfqbWU0Ms Dr. Alex Jimenez, Kenna Lee Vaughn Senior Health Coach and Ana Paola Rodriguez Arciniega Master Nutritionist discuss the importance… Read More
https://www.youtube.com/watch?v=QuPkmih0WTw Dr. Alexander Jimenez, Health Coach Kenna L. Vaughn, and Nutritionist Ana Paola Rodríguez Arciniega talk about the relationship between… Read More
https://www.youtube.com/watch?v=mRoyQCkpWW4 Read More
https://www.youtube.com/watch?v=FIe-yxYhOlg Dr. Jimenez, Master Nutritionist Ana Paola Rodriguez Arciniega and Senior Health Coach Kenna Lee Vaughn discuss the Nutritional Components… Read More
https://www.youtube.com/watch?v=2nVJmmTizDg Dr. Jimenez and Crew discuss Metabolic Syndrome. Read More
https://www.youtube.com/watch?v=KTta8Jvl8DE Dr. Alex Jimenez & Dr. Marius Ruja Discuss the Scourge of the Lower Back. Read More
https://www.youtube.com/watch?v=iFb4ido_M7s Dr. Jimenez and Daniel Alvarado Talk Cardiometabolic Talk. Read More
https://www.youtube.com/watch?v=_E-yOYCinx0 Dr. Jimenez and Daniel Alvarado Discuss Topics Related to Fitness & Wellness Read More
https://www.youtube.com/watch?v=kHXLa3-vFiY Dr. Alex Jimenez discusses the pros and cons of the SECA body composition system. A live demonstration of how… Read More
https://www.youtube.com/watch?v=4g4eILRmkCA Daniel Alvarado & Dr. Alex Jimenez Discuss Weight Loss Programs Read More