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Functional Medicine Explained

Diets

Diets: The sum of food consumed by any living organism. The word diet is the use of specific intake of nutrition for health or weight-management. Food provides people with the necessary energy and nutrients to be healthy. By eating a variety of healthy foods, including good quality vegetables, fruits, whole-grain products and lean meats, the body can replenish itself with the essential proteins, carbohydrates, fats, vitamins and minerals to function effectively. Having a healthy diet is one of the best things you can do to prevent and control various health problems i.e. types of cancers, heart disease, high blood pressure and type 2 diabetes. Dr. Alex Jimenez offers nutritional examples, as well as, describes the importance of a balanced nutrition throughout this series of articles. Dr. Jimenez emphasizes how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight, reduce their risk of developing chronic diseases like heart disease, and ultimately promote overall health and wellness. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900 

Losing Weight To Alleviate Back Pain

Losing weight can be one of the hardest things to do. It is also one of the best things anyone… Read More

July 16, 2021

Belly Fat Can Cause Back Pain and Injury

Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly population… Read More

April 22, 2021

Understanding The Difference Between Weight Loss and Fat Loss

Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement in an… Read More

March 5, 2021

Discussing Fibromyalgia ***Nutritional Options*** Podcast | El Paso, Tx (2021)

https://www.youtube.com/watch?v=nj3H5n77z-I In this Functional Medicine podcast, Dr. Alex Jimenez, Master Nutritionist Ana Paola Rodriguez Arciniega, and Senior Health Coach Kenna… Read More

February 27, 2021

What is Thyroid Disfunction *PART 2* | El Paso, Tx (2021)

https://www.youtube.com/watch?v=TiMcbg7W92o Dr. Alex Jimenez brings you part two of the Functional Medicine episodes where Medical Specialists will help you recognize… Read More

February 27, 2021

Inflammation & Immunity | What Is It?

https://www.youtube.com/watch?v=QuPkmih0WTw Dr. Alexander Jimenez, Health Coach Kenna L. Vaughn, and Nutritionist Ana Paola Rodríguez Arciniega talk about the relationship between… Read More

February 27, 2021

Breastfeeding and Formative Years | Fundamental Introduction Part 1

https://www.youtube.com/watch?v=FIe-yxYhOlg Dr. Jimenez, Master Nutritionist Ana Paola Rodriguez Arciniega and Senior Health Coach Kenna Lee Vaughn discuss the Nutritional Components… Read More

February 27, 2021
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