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Functional Medicine Explained

Stress and Anxiety

Stress And Anxiety: People experience stress and anxiety from time to time. Stress is any demand placed on our brain or physical body. People can report feeling stressed with multiple demands placed on them. Stress can be triggered by an event that makes one feel frustrated or nervous. Anxiety is a feeling of fear, worry, or unease. This can be a reaction to stress, and it can also happen in people who are unable to identify significant stressors and are not sure of what to do.

Stress and anxiety are not always bad. They help overcome challenges or dangerous situations. Examples of everyday stress and anxiety include worrying about finding a job, feeling nervous before a big test, or being embarrassed in certain social situations. If there was no anxiety there would be no motivation to do certain things that need to be done ( i.e. studying for a big test).

However, if stress and anxiety start to interfere with one’s daily life, it may indicate a much more serious issue. If avoiding situations due to irrational fears, constantly worrying, or experiencing severe anxiety about traumatic event/s weeks after it happened, it may be time to seek help. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900

Chiropractic Reset For Jet Lag

Chiropractic Reset: Traveling is not an easy adjustment as it disrupts the body's internal clock. When flying even just 3… Read More

November 29, 2021

Drained Energy: Boost The Central Nervous System

The body needs consistent energy to get through the day. The central nervous system runs from the brain, down through… Read More

October 14, 2021

Workplace Stress Management

Stress in the workplace is a serious issue. Working is rewarding, but it can become a cause for major stress… Read More

August 30, 2021

Stress Management and The Body’s Health

More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals are feeling worried, anxious,… Read More

July 29, 2021

Treating Premenstrual Syndrome with Botanical Herbs

Women's menstrual cycle means, for most of them, going on a rollercoaster of feelings. Indeed, the menstrual cycle comes with… Read More

July 20, 2021

Injury Related Stress And Anxiety Addressed With Chiropractic Care

Going through traumatic accidents that result in injuries can cause injury-related stress and anxiety for individuals. It is understandable that… Read More

April 16, 2021

Ease Stress and Anxiety With Natural Medicine

Natural medicine for dealing with stress and taking initial steps can also help prevent and alleviate stress pain. With age,… Read More

January 19, 2021

Dr. Alex Jimenez Podcast: Antiviral Strategies for Boosting Immunity

  PODCAST: Dr. Alex Jimenez and his crew focus on making several facts about the COVID-19 pandemic clear. Currently, there… Read More

April 8, 2020

What is Metabolic Syndrome?

Metabolic syndrome is caused by having more than one condition. Metabolic syndrome often leaves individuals with headaches, joint pain, fatigue,… Read More

February 7, 2020

How To Beat The Holiday Madness

Even though it is the holiday system, a person can feel the overbearing stress that comes with the season of… Read More

December 12, 2019

Health Coaching in El Paso: Part 1

Let's be honest, making a change to your lifestyle is hard. Whether that is due to lack of time, motivation,… Read More

November 1, 2019

Understanding Integrative Hormone Testing

 Trouble concentrating, mood swings, headaches, and fatigue could be a common occurrence in one's day to day life.  These symptoms… Read More

October 11, 2019

XYMOGEN! What Is It? | El Paso, TX.

Xymogen XYMOGEN is passionate about helping people achieve the best health possible. Why Xymogen?  Choosing Xymogen will help you achieve… Read More

January 18, 2019

Antibiotics Resistance To Bacteria

Antibiotics have long been used to treat infection and illness. While they can be effective, there is a down side.… Read More

August 6, 2018

Mattress Shopping? What To Know

Getting a good night’s sleep is absolutely integral to good spinal health. Sometimes, though that isn’t possible. According to the… Read More

July 23, 2018

CBD – Cannabidiol’s Life Changing Properties

CBD research currently being conducted is showing its medical potential. This has opened doors for antipsychotic, anticancer and anti-inflammatory treatment options among… Read More

July 19, 2018

Pain Anxiety Depression In El Paso, TX.

Pain Anxiety Depression Everyone has experienced pain, however, there are those with depression, anxiety, or both. Combine this with pain and… Read More

June 28, 2018

Common Leading Causes Behind Hypertension | Wellness Clinic

Cardiovascular disease, also called heart disease, involves numerous issues, including diseased vessels, structural problems, and blood clots. High blood pressure, or hypertension,… Read More

November 30, 2017

Neuroinflammation And Psychiatric Illness

[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text _builder_version="3.0.90" background_layout="light"] Neuroinflammation: Abstract Multiple lines of evidence support the pathogenic role of neuroinflammation in psychiatric illness.… Read More

November 30, 2017
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