Stress And Anxiety: People experience stress and anxiety from time to time. Stress is any demand placed on our brain or physical body. People can report feeling stressed with multiple demands placed on them. Stress can be triggered by an event that makes one feel frustrated or nervous. Anxiety is a feeling of fear, worry, or unease. This can be a reaction to stress, and it can also happen in people who are unable to identify significant stressors and are not sure of what to do.
Stress and anxiety are not always bad. They help overcome challenges or dangerous situations. Examples of everyday stress and anxiety include worrying about finding a job, feeling nervous before a big test, or being embarrassed in certain social situations. If there was no anxiety there would be no motivation to do certain things that need to be done ( i.e. studying for a big test).
However, if stress and anxiety start to interfere with one’s daily life, it may indicate a much more serious issue. If avoiding situations due to irrational fears, constantly worrying, or experiencing severe anxiety about traumatic event/s weeks after it happened, it may be time to seek help. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
PODCAST: Dr. Alex Jimenez and his crew focus on making several facts about the COVID-19 pandemic clear. Currently, there… Read More
Metabolic Syndrome affects many people. In fact, more than a quarter of the United States has it! Read More
Metabolic syndrome is caused by having more than one condition. Metabolic syndrome often leaves individuals with headaches, joint pain, fatigue,… Read More
Trouble concentrating, mood swings, headaches, and fatigue could be a common occurrence in one's day to day life. These symptoms… Read More
Xymogen XYMOGEN is passionate about helping people achieve the best health possible. Why Xymogen? Choosing Xymogen will help you achieve… Read More
CBD research currently being conducted is showing its medical potential. This has opened doors for antipsychotic, anticancer and anti-inflammatory treatment options among… Read More
Cardiovascular disease, also called heart disease, involves numerous issues, including diseased vessels, structural problems, and blood clots. High blood pressure, or hypertension,… Read More
[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text _builder_version="3.0.90" background_layout="light"] Neuroinflammation: Abstract Multiple lines of evidence support the pathogenic role of neuroinflammation in psychiatric illness.… Read More