Functional Medicine* & Wellness Programs

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Functional Medicine®

🔴 Notice: As part of our Acute Injury Treatment Practice, we now offer Functional Medicine Integrative Assessments and Treatments* within our clinical scope for chronic degenerative disorders.  Learn More* Call Us Today: 915-850-0900

Functional Medicine Explained

Fitness

Fitness at PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs.  The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities are presented to our team.  Immediately, we adjust our methods for our athletes in order to optimize performance.  This highly adaptive system with continual dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.

Weightlifting Fitness and Chiropractic, The Perfect Team

Weightlifting and chiropractic go hand in hand as a perfect team. Weightlifting can be utilized by everyone in some way.… Read More

September 9, 2020

Spinal Stenosis Causes and Prevention

Understanding the cause of spinal stenosis is important for accurate diagnosis and in creating a customized optimal treatment plan. The… Read More

August 14, 2020

Bicycling and Back Pain: What to Know

Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is going on,… Read More

August 11, 2020

Podcast: Athletic Strength Training vs Military Strength Training

  PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle,… Read More

July 23, 2020

Podcast: Sports Nutrition and Sports Dietitian

  PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, and Kenna Vaughn, a health coach in El Paso, TX,… Read More

July 13, 2020

Podcast: Nutrition and Fitness During These Times

  PODCAST: Dr. Alex Jimenez, Kenna Vaughn, Lizette Ortiz, and Daniel "Danny" Alvarado discuss nutrition and fitness during these times.… Read More

July 7, 2020

Podcast: The Functional Medicine Fellas | What Is It? & Who Are They?

  PODCAST: Ryan Welage and Alexander Jimenez, both medical students at the National University of Health Sciences, discuss the several… Read More

July 2, 2020

Seven Exercise Tips to Help Get Back Into Shape

Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the… Read More

May 22, 2020

Regular Physical Activity Every Day El Paso, Texas

Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going… Read More

May 1, 2020

Exercise Can Speed Recovery From ACDF Surgery El Paso, Texas

Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most common spinal surgery… Read More

April 28, 2020

Physical Activity Health Fitness Benefits El Paso, TX.

Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level, frequency, and duration carried… Read More

March 25, 2020

Strengthen Spinal Muscles and Improve Blood Circulation El Paso, Texas

A healthy lifestyle combined with exercise creates toned muscles that protect the body/spine and improve blood circulation. Chiropractic is designed to bring… Read More

February 28, 2020

Back Pain and Back Extension Stretching El Paso, Texas

You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching and… Read More

February 21, 2020

Staying Active and Healthy At Any Age El Paso, Texas

As we age, staying active keeps us healthy,  our lives are lengthened and we feel great! Older individuals are discovering… Read More

February 4, 2020

Physical Activity and Exercise For the Healthiest Spine El Paso, TX.

Physical Activity to Prevent Back Pain and Weight Gain   Osteoporosis Regular physical activity will improve the body's: Balance Reflexes… Read More

January 10, 2020
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