Ghee: A Nutritious and Delicious Addition to Your Cooking
Can using ghee improve diet and overall health for individuals looking to cook healthier?
Ghee
Ghee is a type…
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water
Is Electrolyte Chewing Gum Effective for Hydration?
Can electrolyte chewing gum help physically active individuals, fitness enthusiasts, and athletes experiencing…
Water Aerobics: The Perfect Exercise for Joint Health
For individuals living with chronic pain and various diseases like Parkinson's, arthritis, and diabetes, can water…
The Truth About Hot Yoga and Toxin Elimination
Can knowing about the health benefits of hot yoga help individuals decide if it is right for them?
Hot Yoga
The…
Is Tonic Water High in Calories? Understanding the Facts
Can incorporating tonic water benefit individuals who want to drink more water?
Tonic Water
Tonic water is more…
Lime Water Perks: EP’s Functional Medicine Clinic
The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is…
Staying Hydrated Can Help Relieve Back Pain: Wellness Doctor Rx
Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the…
Hydrating Foods To Eat During Intense Heat
Medical experts advise that maintaining body hydration is one of the most important things to do in extreme heat.…
Rehydration and Decompression for Dehydrated Spinal Discs
Dehydration affects the body physically and mentally but also affects the health of the spine's discs. Spinal discs…
Sciatic Nerve Nutrition Decompression
Food is more than just energy. Diets have a profound effect on everything in an individual's life. Some foods can…
Dehydrated
Anybody can become dehydrated if they don’t take care of themselves and drink plenty of water. Being dehydrated…
The Need To Stay Hydrated El Paso, Texas
We've all heard about the need to stay hydrated. But there is a lot of misinformation out there concerning…
But Is Bottled Water Really Safe?
Drink more water. Water is good for you! This is what we hear over and over as we try to live a healthy lifestyle,…
InBody | 770 Body Composition And Body Water Analyzer | El Paso, TX.
The InBody770 represents the apex of BIA technology. The InBody770 reports on body composition, and also reports…
Why Water Is So Important to Obtaining a Healthy Spine
There is no denying that water is an integral part of good health. Dehydration can cause problems with skin,…
Stay Hydrated And Six Easy Ways To Do It
Stay Hydrated: Summer fun means outside activities in the warm sun, from strenuous pursuits like biking, hiking,…
Can incorporating these 7 exercises help individuals dealing with back pain help promote a healthy spine and functionality?
Introduction
Many individuals have dealt with back pain in their body's upper, middle, and lower portions, which can…
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Effective Treatment Options for Hip Bursitis
Individuals with hip bursitis often experience discomfort during physical activity, walking, and pain when lying on the affected…
Dealing with Finger Injuries: Causes, Symptoms, and Treatment
For individuals dealing with finger injuries, which can occur from various causes, including overuse, jobs, sports, and more, can…
Uncover the Hidden Causes of Back Pain with Blood Tests
Are there blood tests for individuals with chronic and severe back pain symptoms that can help healthcare providers diagnose?…
Walking with a Cane After Injury or Surgery: A Guide
Can using a cane help individuals after an injury, living with chronic pain or balance issues, or post-surgery?
Walking With A…
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Tabata Training: Burn More Calories with High-Intensity Workouts
Can Tabata training help burn more calories during and after workouts for individuals who do interval training?
Tabata Training
Also known as the Tabata Protocol, Tabata training can bring variety to workouts, burn more calories, and…
How to Make Ramen Noodles Healthier: Tips and Tricks
Are there ways to make ramen noodles healthier for those who enjoy them?
Ramen Noodles
Instant ramen noodles are dehydrated noodles flavored with powders. They are inexpensive and easy to prepare by adding hot water. However, these…
The Role of Osmotic Laxatives in Treating Constipation
For individuals dealing with constipation issues, can using an osmotic laxative help treat and prevent constipation?
Osmotic Laxative
Osmotic laxatives can help treat or prevent constipation by increasing the amount of water in the…
Treating Gluteal Contusions: Rest, Rehab, and Recovery
For individuals and athletes with a gluteal contusion with severe bruising, can a healthcare provider determine if there are any other injuries to underlying structures, including muscle or tendon tears?
Gluteal Contusion
A gluteal…
Understanding The Oswestry Disability Questionnaire Guide
Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals' ability to perform everyday tasks and activities and help physical therapists incorporate the outcome measure into an effective…
The Importance of Seeing a Rheumatologist for Chronic Back Pain
Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don't know the cause may have some inflammatory joint disease or autoimmune condition. Can seeing a rheumatologist help?…
Avoiding Back Problems: Effective Techniques for Household Tasks
It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper body mechanics help manage household responsibilities without aggravating pain symptoms?
Household Chores…
Treating Antalgic Gait: Effective Solutions
Individuals walking with a limp that results in pain could have an antalgic gait, an abnormal walking pattern commonly seen in emergency clinics and primary care offices. Can recognizing the symptoms help healthcare providers develop an…
Fueling Your Training with White Rice: The Athlete’s Choice
Can eating white rice as a primary carbohydrate source provide quick energy and glycogen replenishment for athletes and bodybuilders who require high volumes of carbohydrates for fuel and muscle recovery?
Sports Nutrition White Rice…
Expert Tips for Dealing with Hamstring Pain Behind the Knee
Individuals dealing with symptoms like sudden pain, weakness, and tenderness in the back of the knee could have a hamstring injury. Can knowing the symptoms and performing self-care help bring relief?
Hamstring Pain Behind The Knee
The…
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