Pace Running: Benefits of Working with Pacers
Can pace running help runners concentrate on other things, like breathing, form, or mental toughness?
Pace…
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techniques
Exploring Meditation Techniques for Every Personality Type
Do different meditation techniques work according to an individual's personality type?
Meditation Techniques…
Unlocking Optimal Movement: The Secrets of Biomechanics
For individuals experiencing musculoskeletal issues and pain symptoms, can learning about biomechanics and how it…
Acupuncture Pain Management: A Guide to Relief
For individuals dealing with injuries and pain conditions, can incorporating acupuncture into a treatment plan help…
Joint Manipulation Health Benefits
Individuals at work, school, etc, perform all kinds of repetitive physical tasks that put their bodies through a…
Variations Of The MET Technique For Muscle Pain
Introduction
The various muscle groups in the body allow the host to move around and function through many actions…
Tibial Stress Fracture Relieved By The MET Technique
Introduction
We are constantly on the move throughout the day, from walking, running, or standing doing errands,…
Coping With Sports Injuries: EP Wellness Doctor Rx
Athletes, pros, semi-pros, weekend warriors, fitness enthusiasts, and physically active and healthy individuals can…
Muscle Imbalances, Gait Patterns, & The MET Technique
Introduction
When it comes to the body, the various muscles, tissues, joints, and organs provide functionality and…
To Stretch Or Strengthen Connective Tissues Using The MET Technique
Introduction
The human body has numerous musculoskeletal muscles that allow the host to do various movements…
Tips On Maintaining Good Posture Using The MET Technique
Introduction
Every day, the body is in constant rest or active motion when needed, from working to exercising and…
MET Techniques On Trigger Point Formation
Introduction
Environmental factors can affect the body and lead to chronic conditions involving the …
An Introduction To Muscle Energy Techniques
Introduction
The various muscles, tendons, and ligaments inside the body surround the skeletal joint to provide…
Neck Adjustment Techniques
Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the…
Chiropractic Spinal Mobilization Manipulation Techniques and Sciatica
Chiropractic spinal mobilization techniques involve the slow and steady movements of the spine's joints…
Breathing and Meditation for Back Pain
Breathing exercises along with meditation can be beneficial for individuals with back pain. Breath control…
Being Able To Hike With and Without Back Pain
Being able to hike with back pain is a blessing for individuals that love being outdoors. Enjoying nature and being…
Peripheral Neuropathy Recovery | El Paso, TX (2019)
Many patients with peripheral neuropathy often believe that their painful symptoms are irreversible or permanent.…
You Never Got Called—So Why Are You Exhausted? The Hidden Recovery Cost of Being On Call
Abstract: On-call network engineers, DevOps professionals, cybersecurity teams, systems administrators, physicians in technology roles, and NOC personnel often…
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Chiropractic Rehabilitation Success Stories from Shoulder Pain
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
The Tech Worker Who Gets Winded Too Easily: Solutions
The Tech Worker Who Gets Winded Too Easily: Looking Beyond “Out of Shape”
Abstract: Getting unusually winded on stairs, during…
The Night-Shift Gut Explained for Shift Workers
The Night-Shift Gut: Why Overnight Tech Work Can Disrupt Hunger, Digestion, Bowel Habits, and Recovery
Abstract
Overnight work…
Night Shift Worker Fatigue and Sleep Quality Issues
Why Night-Shift Tech Workers Never Feel Fully Recovered
Abstract
Night-shift technology work can make recovery feel impossible.…
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Androgens in Women: Testosterone, Health, and Balance
Subcutaneous Testosterone Injections and Androgen Physiology in Women
Abstract
Testosterone is often described as a male hormone, but it is also a normal and important hormone in women. Female testosterone levels are much lower than…
Nerve Block Management Tips for Hemicrania Continua Headaches
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
SubQ Testosterone for Women’s Hormone Support Options
SubQ Testosterone for Women’s Hormone Support
Abstract
Testosterone is an important hormone in women's health, even though it is often associated mainly with men. Women naturally produce testosterone through the ovaries and adrenal…
Chiropractic Practice and Holistic Health With Obesity Medicine
By: Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Legal Peptide Use and Patient-Provider Relationships
Legal Peptide Use and Integrative Chiropractic Care: A Clear Patient Guide
Abstract
This article explains legal peptide use in plain language. It covers what the Food and Drug Administration (FDA) approves, how compounding works, and why…
Integrative Strategies and Their Benefits for Insulin Resistance
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Subcutaneous Testosterone: A Comfortable Option
Subcutaneous Testosterone for Hormone and Muscle Health
Abstract
Subcutaneous testosterone injections, often called SubQ or SC testosterone injections, place testosterone into the fatty tissue just beneath the skin instead…
The Immune System: What You Must Understand About Celiac Disease
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Forehead Lesion Care: Integrative Therapeutic Approaches
Evidence-Based Forehead Lesion Care With Supraorbital and Supratrochlear Nerve Blocks: Integrative Chiropractic and Medical Collaboration in El Paso
Abstract: In this educational post, I walk readers through a patient-friendly,…
Neuroendocrine Health Approaches for Kisspeptin With Integrative Care
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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