Extinguish Chronic Inflammation With Chiropractic
Chronic inflammation is quite common and can cause a variety of painful back conditions. Fortunately, chiropractic…
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Whiplash, Herniated Neck, Radiculopathy, and Chiropractic Relief
Whiplash is one of the most devastating cervical/neck spinal injuries. Rapid acceleration and deceleration can be…
Spinal Disc Herniation Chiropractic Reset
Spinal disc herniation and bulging discs have nearly identical symptoms and can present almost in the same way.…
Ease Stress and Anxiety With Natural Medicine
Natural medicine for dealing with stress and taking initial steps can also help prevent and alleviate stress pain.…
Support Full Body Detox With Chiropractic
If dealing with chronic disease, condition, or just poor overall health, detox support combined with…
Chiropractic Injury Prevention for Work, Personal, and Sports Activities
Injury prevention should be on everyone's mind. All jobs, sports, and activities have the potential to cause some…
Any Low Back Tingling, Discomfort, or Soreness Should Not Be Ignored
Participating in any sports or physical activities strengthens the mind and body. But working out and engaging in…
Testing For Piriformis Syndrome or Sciatica through Chiropractic
Identification of piriformis syndrome or sciatica requires proper testing and examination. The piriformis muscle…
Post-Injury Chiropractic Health and Wellness
Post-Injury: We push ourselves throughout our lives, and accidents that result in injuries are just part of the…
Chiropractic Treatment For Chronic Stress Relief
Chronic stress is a continued and constant feeling of stress that negatively affects the body's health if left…
Chiropractic Posterior Adjustments for Bulging Discs
Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are…
Spinal Misalignment Signs and Symptoms
Most individuals go about their lives without thinking about poor posture and spinal misalignment, not to mention…
Spinal Issues or Kidney Problems and An Accurate Diagnosis
Trying to understand what is causing back pain that comes out of nowhere, whether a spinal issue or a kidney…
Myofascial Chains, Body Instability, and Chiropractic Manipulation
The body is made up of muscles and fascia that can be thought of as myofascial chains or linked muscular tissue…
Sciatica Fitness and Chiropractic A Win-Win!
Because sciatica is an inflammatory condition, with the sciatic nerve specifically being the target, sciatica…
Chiropractic Hip Realignment for Imbalanced Hips
The number of individuals experiencing hip along with back pain is increasing and could benefit from chiropractic…
Seasonal Affective Disorder Depression, and Back Pain
Seasonal Affective Disorder is a form of depression that has to do with the changing of the seasons, specifically…
Sciatica or Osteonecrosis of Femoral Head? A Common Misdiagnosis
Osteonecrosis is a condition that causes the death of bone tissue from temporary or permanent loss of blood supply…
Chiropractic Spinal Mobilization Manipulation Techniques and Sciatica
Chiropractic spinal mobilization techniques involve the slow and steady movements of the spine's joints…
Treatment For An Abdominal Aortic Aneurysm
An abdominal aortic aneurysm refers to an enlargement of the abdominal aorta. If the blood vessel is enlarged and…
Enjoy the Hobbies You Love Without Back and Neck Pain
We all have our hobbies that we are passionate about, love doing, and could see turning into a second career.…
Finding the Right Spinal Surgeon Asking the Right Questions
Finding the right surgeon that specializes in an individual's specific spinal conditions and physical health means…
Wellness Through Movement: Supporting Spine and Gut Health Naturally
The Overlooked Connection Between Spine and Digestion
Many people don’t realize the spine and gut are closely linked. The nervous system controls digestion, and spinal…
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Chiropractic and Nutritional Wellness: Integrative Care
Nutrition and Chiropractic Care: A Path to Optimal Recovery at EP Wellness
Introduction
At EP Wellness & Functional…
Exercises & Chiropractic Care Recovery Guide for Muscle Pain
Strengthen your muscle health with exercises that support chiropractic care in alleviating muscle pain effectively.
Chiropractic…
Sports Performance Holistic Nutrition for Athletes
Wellness Through Sports Performance Chiropractic Nutrition
Introduction: The Path to Whole-Body Wellness
At WellnessDoctorRx,…
Chiropractic Care & Immune System Boosting Techniques
Uncover the benefits of chiropractic care in maintaining optimal health for the immune system and boosting your body's natural…
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Exploring the Three Planes of Motion in the Human Body
Can understanding the planes of motion help individuals adjust fitness training to maximize fitness for physical and sports performance and reduce the risk of injury?
Planes of Motion
The body's planes of motion are the sagittal,…
Start Your Day Right with Bed Pilates Exercises
Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury?
Bed Pilates
Pilates exercises can be practiced in bed. Joseph Pilates' exercises and equipment, such as his patented V-shape bed, were…
Managing MET Back Pain: Tips and Strategies
Can individuals experiencing back pain from various factors incorporate MET (muscle energy techniques) to restore mobility?
Factors That Causes Back Pain
More often than not, many individuals have experienced back pain in various parts of…
Understanding Acid Reflux: Waking Up with Heartburn Explained
Individuals who wake up with a burning feeling in the chest or throat, along with a bitter taste, more than likely are experiencing morning or waking heartburn. Can simple steps, like not having any food three hours before going to bed,…
Achieving Peak Performance: The Role of Sleep for Athletes
Athletic individuals must train regularly, eat healthy, and rest properly to recover and perform their best. Is sleep different for athletes?
Athletes and Sleep
Physical activity is an important component of a healthy lifestyle. Regular…
Mastering the Hip Hinge: A Guide to Proper Form and Technique
Can performing the hip hinge exercise movement help individuals with lower back pain?
Hip Hinge Exercise
A hip hinge is a controlled movement that involves bending forward from the hips while keeping the spine neutral. The thoracic,…
Managing Lower Back Pain and Sciatica for Better Sleep
Sleeping with lower back pain and sciatica can be difficult and frustrating. What are ways to get more comfortable sleep?
Sleeping With Lower Back Pain and Sciatica
Various factors can affect sleeping with lower back pain and sciatica,…
Exploring Meditation Techniques for Every Personality Type
Do different meditation techniques work according to an individual's personality type?
Meditation Techniques According To Personality Type
Meditation techniques come in many forms. The traditional practice of sitting cross-legged with…
The Connection Between Sleep Disturbances and Muscle Function
Can individuals receive a full night's rest by recognizing sleep disturbances to only get proper muscle function and improve their health?
What Causes Sleep Disturbances?
As many people are in a constant state of motion and trying to…
The Benefits of a Specialized Mattress for Arthritis
Getting a good night’s sleep can be difficult for individuals suffering from arthritis. Can finding a mattress that fits an individual's needs help relieve aches and pains and provide restful sleep?
Mattress For Arthritis
Quality sleep…
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