Migraine Headaches: National Upper Cervical Chiropractic Association
Migraine headaches, a clinical study involving 11 migraine patients and NUCCA care was recently conducted. Let's…
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Nutrition Counseling In A Clinical Practice
Nutrition Counseling: Wellness Chiropractor, Dr. Alexander Jimenez takes a look at discussing nutrition with…
10 Common Ketogenic Diet Mistakes for Athletes | Advanced Fitness
Since ketones are a preferred fuel for the heart and the diaphragm, and because a state of ketosis may provide…
How Does Blood Flow Restriction Help Recovery | BFR Specialist
With the presence of blood flow restriction training in discussions surrounding intensity coaches and…
Intermittent Fasting: When and What to Eat | El Paso Specialist
For the majority of individuals, fasting all day and then having a good evening meal is the best strategy for a…
Cooking Oils That Improve Your Health
While too much fat, especially of the "bad" variety, can lead to weight gain and health problems, a moderate amount…
Vertebrobasilar Stroke, Chiropractic Care & Risks
Results Of A Population-Based Case-Control & Case-Crossover Study
J. David Cassidy, DC, PhD, DrMedSc,*†‡…
Scoliosis Causes, Symptoms and Diagnosis: Overview
Scoliosis is a medical condition where the spine is curved from side to side. The spine of an individual with a…
Piriformis Muscle: A Vicious Syndrome
Chiropractor, Dr. Alexander Jimenez gives insight into the relevant anatomy and functional biomechanics of the…
Sneaky Things That Make You Eat More
Ever find yourself going about your day, not even thinking about food, when all of a sudden your appetite…
To Lose Weight, Start With Dairy Swaps
Losing weight comes down to simple arithmetic: Eat fewer calories than you burn off.
Here's a good way you can…
How to Outsmart Cravings Once and For All
It’s 3 p.m. and an urge to eat chocolate is coming on strong. Or it’s late, you can’t sleep, and…
How You Can Build Muscle Fast
PUSH-as-Rx ® fitness facility owner and exercise physiologist Daniel Alvarado gives insight into building muscle.…
All Hail Turmeric!
Doctor of Chiropractic, Dr. Alexander Jimenez takes a closer look at turmeric and its benefits.
Is the herb…
The Ketogenic Diet & Athletes: An Interview With Ben Greenfield
Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum…
Mediterranean Diet and Cancer Prevention
If you’re trying to eat healthy, there’s a good chance you’ve come across (or tried) the Mediterranean diet.…
Sugar, Acidity & Inflammation
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates sugar, acidity and inflammation.
A study late last year,…
Always Hungry? This One Ingredient May Be to Blame
Everyone knows that salty foods make you thirsty. But according to new research, when people increase their sodium…
Garlic For Back Pain: Does It Work?
El Paso, TX. Chiropractor Dr. Alex Jimenez investigates if garlic works for back pain.
Test It Out yourself!…
Proper Serving of Fruits and Vegetables for Longevity
If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can…
Guiltless Sweets
El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at desserts and sweets.
Would you feel guilty eating…
Natural Remedies for Spring Allergies
It’s that time of the year again when spring brings forth all her colorful glory — along with a host of potential…
Arm and Shoulder Injuries After Motor Vehicle Accidents: How Integrative Care Supports Recovery
Why Arm and Shoulder Pain Is Common After a Crash
Arm and shoulder injuries are very common after motor vehicle accidents. The shoulder is one of the…
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Restoring Healthy Posture Through Effective Techniques
Restoring Healthy Posture: How Regenerative Therapies and Chiropractic Care Support Spine Wellness in El Paso
Hello friends and…
Inpatient Management Insights on Gastrointestinal & Liver Health
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Auto Accident Hip Injuries and Their Treatment Options
Auto Accident Hip Injuries: Wellness Treatment
Motor vehicle accidents can place a powerful force on the body. One area that often…
Women’s Health Benefits Overview for integrative Hormones
Unlock the secrets of integrative hormones in women's health. Learn how your hormones affect your daily life and wellness.…
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Better Sleep with Hypothyroidism | Wellness Clinic
Part of the solution is simple when it comes to fighting the fatigue that often accompanies hypothyroidism, a common type of thyroid disease. But understanding what to do and then doing it are different, many people still don't get the…
Insomnia and Thyroid Disease | Wellness Clinic
Insomnia is one of the most frequent complaints Americans bring to their own healthcare professional. What you may not know is that insomnia may be attributed as a side effect associated with thyroid disease.
What's the connection…
Lifestyle Changes for Managing Thyroid Disease | Wellness Clinic
A butterfly-shaped gland found at the front of the neck, the thyroid gland, may not look like much, but it can wreak havoc on your health, when it isn't functioning properly. The thyroid gland produces thyroxin (T4) and triiodothyronine…
How Lifestyle Changes Can Improve Thyroid Disease | Wellness Clinic
Any doctor can tell you that to handle thyroid disease, you need a suitable dose of thyroid hormone to replace what your body isn't currently making on its own, or that you may need other forms of medications to control the excess. However,…
Dietary Strategies: Treatment Of Metabolic Syndrome
Dietary Strategies:
Abstract: Metabolic syndrome (MetS) is established as the combination of central obesity and different metabolic disturbances, such as insulin resistance, hypertension and dyslipidemia. This cluster of factors affects…
Turmeric: Let us ease your mind a bit. As with any dietary supplement, there are right ways to take turmeric root that could best benefit your health. We review things to keep in mind to limit any potential side effects.
Potential Benefits…
The Importance of Exercise with Thyroid Disease | Wellness Clinic
The thyroid gland is a small, butterfly-shaped gland located in the lower portion of the neck which secretes thyroid hormones, such as T3, or triiodothyronine, and thyroxine, or T4. The thyroid gland is primarily in charge of regulating the…
The Best Exercises for Hypothyroidism | Wellness Clinic
The thyroid gland may be small but it plays a big role in how well your body functions. That is because the thyroid produces a hormone that regulates your metabolism, the process which converts everything you drink and eat into energy.…
Metabolic Syndrome And Chiropractic
Metabolic Syndrome:
Key indexing terms:
Metabolic syndrome X
Insulin resistance
Hyperglycemia
Inflammation
Weight loss
Abstract
Objective: This article presents an overview of metabolic syndrome (MetS), which is a…
Foods to Avoid When Managing Hypothyroidism | Wellness Clinic
Hypothyroidism can be a tricky condition to handle, and what you eat could interfere with your treatment. Some nutrients influence the function of the thyroid gland, and certain foods can inhibit your body's ability to absorb them.
…
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