Understanding Sleep Changes in Older Adults
Sleep is vital at all ages, but what is the amount of sleep for older individuals?
Amount of Sleep For Older…
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non-surgical
Effective Treatment Options for Low Back Leg Pain
Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help…
Dealing with Finger Injuries: Causes, Symptoms, and Treatment
For individuals dealing with finger injuries, which can occur from various causes, including overuse, jobs, sports,…
The Importance of Knowing the Healing Stages of Injuries
Can knowing the characteristics of each stage of healing help expedite recovery for individuals who are healing…
Relieving Swimmer’s Shoulder: Strategies and Exercises
Competitive swimmers, recreational, and swimming enthusiasts who experience pinching and sharp shoulder pain while…
Swayback Posture: Impact on Health and Well-being
Can chiropractic treatment alleviate pain and correct swayback posture, a postural deformity that can cause lower…
The Impact of Pudendal Neuropathy on Pelvic Health
For individuals experiencing pelvic pain, it could be a disorder of the pudendal nerve known as pudendal neuropathy…
How to Treat Achilles Tendon Injury: Prevention and Solutions
Individuals who participate in physical and sports activities could suffer an Achilles tendon tear. Can…
Inversion Therapy, Back Pain & Spinal Decompression
In many inviduals with low back pain, how does spinal decompression and inversion therapy reduce nerve entrapment?…
Herniated Disc Decompression Relief
Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the…
Repercussions Sciatica
Sciatica is a radiculopathy, which is irritation of the nerve as it exits the spine and is typically caused by…
Golfing Back Injuries Non-Surgical Spinal Decompression
Golfing Back Injuries: Golf is an enjoyable game that can be played at all ages. It involves the foundation of the…
Healing Nutrients and Non-Surgical Decompression
Nerve impingement, sciatica, disc herniation/degeneration, or spinal stenosis can cause sharp, debilitating nerve…
Spinal Decompression Institute
Injury Medical Chiropractic Functional Medicine and Spinal Decompression Institute offer progressive technology to…
Treatment For An Abdominal Aortic Aneurysm
An abdominal aortic aneurysm refers to an enlargement of the abdominal aorta. If the blood vessel is enlarged and…
Degenerative Disc/s and Chiropractic El Paso, Texas
Degenerative disc/s is a condition where the wearing down of the spinal discs causes pain and discomfort. All of…
Is My Pregnancy Causing Back Pain or Something Else El Paso, TX?
Q: I'm experiencing back pain more so now. My question is, is this back pain from my baby is it normal or is it…
SCI-Spinal Cord Injury Chiropractic Wellness El Paso, Texas
Spinal Cord Injuries Are Not Only Caused by Trauma
When people think of spinal cord injury/s or SCI's, traumatic…
Sciatica Chiropractic Treatment | El Paso, TX
Edgar M. Reyes works for the city of El Paso, TX. Recommended by one of his wife's friends, Mr. Reyes visited Dr.…
Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury?
Bed Pilates
Pilates exercises can be practiced in bed. Joseph Pilates' exercises and equipment, such as his patented V-shape bed, were designed…
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Discover the Best Natural Probiotic Foods for a Healthy Gut
Can incorporating natural probiotic foods help improve many people's gut health and restore functionality to their bodies?…
Discover Natural Remedies for Managing Fibromyalgia
Individuals dealing with fibromyalgia can find natural remedies to reduce the pain-like symptoms and provide relief to their…
Whipped Cream Alternatives: Options for Dairy-Free Delights
For individuals who are looking for a whipped cream substitute for a dairy-free alternative, what are the options to choose from?…
Exploring the Effectiveness of Temperature Treatment
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice…
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Keeping Fit: How to Maintain Fitness When Injured
Can modified workouts and/or having a personal trainer design an alternate fitness routine while in injury recovery help injured individuals and athletes maintain fitness?
Maintain Fitness During Injury Recovery
Individuals with…
Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the role different nutrients play in overall health and daily function help make food decisions easier?…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity pressure symptoms such as pain, weakness, numbness, or tingling. Can implementing a physical therapy and weight…
Achieving Better Sleep: Enhancing Posture for Optimal Rest
Can individuals have a full night of sleep by making small changes to their sleep posture to reduce general aches and pains?
Introduction
Many individuals know that after a long, hard day of working or running errands, getting much rest…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all approach to a healthy lifestyle diet. A successful nutrition plan needs to be personalized to the individual.…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental health?
Introduction
Many people are impacted by life stressors that can cause overlapping risk profiles in…
Importance of Knee Pain Tests for Diagnosis
Can understanding what knee tests are used help a healthcare provider diagnose the cause of individuals experiencing knee pain?
Knee Pain Tests
A knee examination is the first step in determining the cause of knee pain. Different knee…
Effective Treatment Options for Psoriatic Arthritis
Can individuals dealing with psoriatic arthritis find non-surgical treatments to reduce joint pain and improve skin health?
Introduction
The body is a complex machine with a communal relationship with the joints, organs, bones, muscles,…
Improve Posture and Flexibility with Cervical Retraction
Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or needing to strengthen their neck muscles?
Cervical Retraction
Cervical retraction is a neck exercise that…
How to Strengthen Core Muscles and Reduce Back Pain
Can individuals relieve back pain by incorporating core strength training to reduce pain and discomfort in their lower backs?
Introduction
Many individuals worldwide have dealt with back issues that make it difficult to complete any task…
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