Boost Your Health with Chiropractic Care and Health Coaching
Can individuals reduce being sick by incorporating chiropractic care and health coaching as a treatment plan to…
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nervous system
Keeping The Nervous System Strong: EP Wellness
The nervous system is a network of roads that feed into highways that connect to an interstate system. The roads…
Muscle Memory Back Pain, Sciatica, and Chiropractic
The lower back core muscles initiate and control movement and posture. Total body movements start at the pelvis and…
Tissues Of The Body
Tissues
The human body is composed of many tissues. Each organ in the body can be broken down into tissues.…
DNA Mind: Neurodegenerative Disease
The human brain is extremely complex. Although responsible for many of our body’s capabilities, it has been…
Mitochondrial Dysfunction & The Nervous System
The mitochondria is the “powerhouse of the cell”. It obtained this nickname by being the creator of ATP, or the…
Protein Folding and Neurological Disease
We often think of proteins are nutrients found in the food we eat and the main component of muscles, however,…
What is Mitochondrial Disease?
Mitochondria are the "energy factory" of the human body. Several thousand mitochondria can be found in nearly every…
What is Cerebral Perfusion Pressure?
Cerebral perfusion pressure, or CPP, is the net pressure gradient which carries oxygen to brain tissue. It is…
What is the Role of Glial Cells?
You have probably heard about the "gray matter" of the brain which is made up of cells known as neurons, however, a…
Understanding the Structure and Function of a Neuron
In humans, the nervous system consists of the central nervous system and the peripheral nervous system. The central…
How the Nervous System Processes Chronic Pain
How does your brain know when you are experiencing pain? How does it know the difference between the soft touch…
Can bone growth stimulators help promote bone healing in cases where fractures or fusions fail to heal properly?
Bone Growth Stimulator
Individuals who sustain broken bones typically heal the fracture with appropriate treatment, which may include…
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Length of Time to Notice Changes in Muscle Tightness
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of…
Nerve Conduction Velocity in Diagnosing Nerve Issues
Should individuals experiencing nerve pain or various sensations get a nerve conduction velocity study to examine nerve health and…
Tai Chi for Gut Health: Improve Digestion Today
For individuals dealing with digestive issues and conditions, can incorporating Tai Chi help improve gut health?
Tai Chi For Gut…
Tofu Benefits You Did Not Know About
Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
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Running Fartlek Training: Mix Up Your Routine
Can adding fartlek training improve speed and endurance for runners and running enthusiasts?
Running Fartlek Training
Fartlek training, which means speed play in Swedish, is a form of running training that involves alternating between…
Pigeon Toed: Understanding the Condition in Children
Children walking with their toes pointed in may be pigeon-toed. What are the causes, conditions associated with it, and treatments?
Pigeon-toed Walking
If a child walks with their feet turned inward at the toes, it is usually described…
Calisthenics: A Guide to Effective Home Workouts
Explore calisthenics as a versatile workout option. Build strength and endurance from home with no equipment needed.
Introduction
Musculoskeletal diseases might arise for many people due to stressful schedules and habits. It may impact…
Postural Assessment: Early Detection of Problems
Can postural assessments help identify problems with how a person stands or sits, which can lead to various musculoskeletal issues?
Postural Assessment
Proper posture is an exercise in which the muscles support the skeleton in a…
Pregnancy Indoor Cycling: Exercise Tips for Moms
During pregnancy, is indoor cycling a safe and recommended way to maintain fitness?
Pregnancy Indoor Cycling
Exercising during pregnancy is highly recommended for both the parent and the baby. Staying physically active can:…
Hamstring Syndrome Relief: Understanding Pain Causes
Individuals dealing with pain in the buttocks and in the back of the thigh, along with numbness and tingling down to the bottom of the foot, may be experiencing hamstring syndrome, a condition caused by pressure on the sciatic nerve. What…
Bread Crumbs: A Guide to Healthy Alternatives
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar results without sacrificing flavor or texture?
Bread Crumbs
Various recipes call for bread crumbs. Adding…
Leg Cramp Causes: From Dehydration to Overuse
Can understanding how leg cramps feel, their causes, and prevention help individuals with treatment options?
Leg Cramp Causes
A leg cramp is an involuntary contraction of the muscles in the leg, typically the calf muscle. It causes a…
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?
Antinutrients
Antinutrients are compounds in some plant foods that can reduce the body’s ability to absorb and use…
Gua-Sha and Chiropractic Care: A Guide to Healing
Learn how gua-sha and chiropractic care can support your journey to wellness and alleviate discomfort naturally and effectively.
Introduction
When it comes to many individuals dealing with musculoskeletal pain, it can be due to many…
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