The Gallbladder & The Parasympathetic Nervous System Function
Introduction
The digestive system in the body helps with the process of digesting food that the host consumes. The…
Browsing Tag
nerves
How The Somatic Nerves Affect The Gut Microbiota
Introduction
The body relies on the gut system to help regulate its homeostasis and metabolize the nutrients for…
Back Pain and No Reason
Back pain for no reason that is non-specific is also known as idiopathic, meaning there is no definitive cause like…
A Look Into The Parasympathetic Nerve System & The Gut
Introduction
The body has many nerves that intertwine and branch out from the spinal cord in the central nervous…
Stomach Issues, Herniated Discs, and Spinal Decompression
The central nervous system - CNS controls body and mind functions, voluntary movements, including walking, and…
Pinched Nerve Healing Signs
A pinched nerve may not feel like it is healing. This is because of the soreness, aches, discomfort, and tingling…
Flexibility and Range of Motion
Flexibility and range of motion are essential elements for an individual's overall health, physical fitness, and…
The Size of A Herniated Disc
Herniated discs, although common, can be challenging to treat depending on the size. Over 3mm is considered a large…
Nervous System Health and Optimal Body Function
Optimal nervous system health is the key to maximum body function and overall health. Individuals don’t really…
Tissues Of The Body
Tissues
The human body is composed of many tissues. Each organ in the body can be broken down into tissues.…
Temporomandibular Joint, Jaw Pain, Chiropractic Lasting Relief
Jaw pain can make chewing, yawning, and talking a painful experience. This is a syndrome known as Temporomandibular…
Chiropractic Relief From Pinched Nerves
Pinched nerves occur when added pressure is applied to a nerve or set of nerves from surrounding tissues like…
Weakness, Pain, Numbness, Radiculopathy, and Chiropractic
Weakness, pain, and numbness can find their root in the spine. It is known as radiculopathy. If left untreated,…
Gastric Distress, Spinal Nerve Compression, and Chiropractic Release
Stomach ache, acid reflux, gas, and other symptoms of gastric distress can be linked to spinal issues and…
Causes of Chronic Pain
Several conditions and factors can cause chronic pain. Usually, these are conditions that accompany normal aging,…
Sensory Nerves and Tendon Reflexes El Paso, Texas
Nerves originate from the spine and are divided/separated into sensory and motor nerves. Burning, numbness,…
Vertebrogenic Pain and Spinal Endplates El Paso, Texas
Research has found that vertebrogenic chronic low back pain could be caused by a lumbar vertebral endplate change…
Dermatomes – Myotomes & Spinal Wellness | El Paso, Tx.
The spine and brain make up the central nervous system while the spinal nerves (branching out to the spinal cord)…
Occipital Neuralgia
Many headaches that people classify as migraines are actually not migraines at all. Two of the most common…
Cranial Nerves: Introduction | El Paso, TX.
Cranial nerves are a set of 12 paired nerves that come directly from the brain. The first two (olfactory and optic)…
Introduction To The Cerebellum | El Paso, TX. | Part II
El Paso, TX. Chiropractor, Dr. Alexander Jimenez continues with the cerebellum overview. The cerebellum is one of…
Introduction To The Cerebellum | El Paso, TX. | Part I
El Paso, TX. Chiropractor Dr. Alexander Jimenez presents an introduction to the cerebellum. The brain is a complex…
ESWT After a Car Accident: How Shockwave Therapy Supports Soft-Tissue Healing (and Why Pairing It With Chiropractic Care Can Speed Recovery)
Motor vehicle accidents (MVAs) can leave you with pain that does not match what your car looks like. Even a…
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Staying Healthy in El Paso’s Rising Heat: Tips
Staying Healthy in El Paso's Rising Heat: Foods and Supplements to Keep You Hydrated and Cool
As temperatures climb in El Paso,…
The Reset Feeling After an Awkward Position Tips
The "Reset" Feeling After an Awkward Position: What It's Called, Why It Happens, and How Integrative Chiropractic Care Helps…
Ways Chiropractic Supports Gut Health Effectively
Key Ways Chiropractic Care Supports Gut Health
Many people deal with gut problems every day. Things like bloating, constipation,…
Skateboarding Performance Training: Build Your Strength
Skateboarding Performance Training + Integrative Chiropractic Support
A WellnessDoctorRx.com Guide to Balance, Strength, Safer…
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Optimizing Your Weekly Workout Regimen made Easy
Optimizing Your Weekly Workout Regimen in El Paso, TX: Strength, Cardio, Mobility, and Recovery with Essential Warm-Ups and Cool-Downs at EP Wellness & Functional Medicine Clinic
In El Paso, TX, creating a weekly workout regimen…
Car Accidents in El Paso With Pre-Existing Conditions: Your Rights
Car Accidents in El Paso With Pre-Existing Conditions: How to Protect Your Health, Your Records, and Your Claim
Car accidents are stressful in themselves. But they feel even heavier when you already have a prior injury or a long-term…
Ketogenic Diet in 2026: What’s New and Effective
The Ketogenic Diet in 2026: A Lasting Tool for Health and Wellness
The ketogenic diet, often called keto, is a dietary approach that emphasizes high fat, moderate protein, and very low carbohydrates. This plan pushes the body into a state…
Pain-Free Optimal Joint Movement for Better Health
Optimal Joint Movement: Key to Pain-Free Living and Performance
Optimal joint movement is often taken for granted until it begins to cause problems. It's the ability to move a joint through its full, anatomically intended range of motion…
When to See a Gastroenterologist for Digestive Issues
When to See a Gastroenterologist vs. a Primary Care Doctor for Digestive Issues
Digestive problems are common and can range from minor annoyances to serious health concerns. Many people experience symptoms such as stomach aches,…
Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a beginner should feel structured, safe, and repeatable—not confusing or punishing. The best beginner programs build a…
Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your body and mind. The good news is, yes, there is a way to detox from stress. This means you can lower high…
Anterior Hip and Leg Muscles: Why They Hurt
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the anterior hip and leg muscles. These muscles help you move your body in important ways, such as lifting your…
Backpack: Spine-Smart Carrying Tips for Pain Relief
Is It Safe to Wear a Backpack? Spine-Smart Carrying Tips for the U.S. and El Paso (WellnessDoctorRx Guide)
Back pain is one of the most common reasons people miss work, skip workouts, or stop doing the things they enjoy. Many…
Best Medications for Neuropathy Pain Management
Best Medications for Neuropathy Pain and How Nurse Practitioners and Integrative Chiropractors Can Help
Neuropathy is a condition characterized by nerve damage that leads to pain, numbness, tingling, or weakness, often affecting the…
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