Browsing Tag

Mediterranean diet

Name: Wellness Center and Integrative Medicine Clinic
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Conventional and Holistic Medicine: Getting the Best of Both Worlds

Conventional medicine is necessary to cure disease, but if you really want to stay healthy, you should incorporate…

A nutrient in meat and eggs may conspire with gut bacteria to make the blood more prone to clotting, a small study…

Live long and prosper.“Star Trek” fans will, of course, recognize these immortal words as the famed…

You’ve heard plenty of mixed reviews for low-carb diets. But what about carb cycling? The trend—popular with body…

Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet…

Mediterranean Diet An Estimated 86 Million Americans Are At Risk For Type 2 Diabetes But nearly 90 percent…

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet. I eat a wide variety of…

The Global Health Index results are in, and Italians rank first as the world's healthiest people, according to…

We can deny it until the mad cows come home, but we start deteriorating even before middle age. It’s not going to…

It’s spring and many people will be heading back to the gym in the hope of busting cellulite, a seemingly…

Thinking About Going Vegan Or Paleo? Proponents of specific food class-centric diets such as paleo, vegan,…

Do you ever eat a healthy lunch only to find yourself starving by 3 p.m.? You're not alone. This a common…

Dietary Strategies: Abstract: Metabolic syndrome (MetS) is established as the combination of central obesity and…

Metabolic Syndrome: Key indexing terms: Metabolic syndrome X Insulin resistance Hyperglycemia…