How The MET Technique Is Used For Gait Analysis
Introduction
Many people don't often realize that stability and balance are two of the most reliable abilities to…
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Spinal Stenosis Walking Issues: EP Wellness Doctor Rx
Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the…
To Stretch Or Strengthen Connective Tissues Using The MET Technique
Introduction
The human body has numerous musculoskeletal muscles that allow the host to do various movements…
Mushroom Health Benefits: EP Wellness and Functional Medicine
Nutrition is integral to optimal health and can help treat and manage diseases that threaten the body. Mushrooms…
Sports Injury Prevention: Wellness and Functional Medicine Clinic
Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all…
Tips On Maintaining Good Posture Using The MET Technique
Introduction
Every day, the body is in constant rest or active motion when needed, from working to exercising and…
Postural Dysfunction: EP Wellness and Functional Medicine Clinic
Postural dysfunction happens when unhealthy postures are practiced and maintained for prolonged periods. This can…
MET Techniques On Trigger Point Formation
Introduction
Environmental factors can affect the body and lead to chronic conditions involving the …
An Introduction To Muscle Energy Techniques
Introduction
The various muscles, tendons, and ligaments inside the body surround the skeletal joint to provide…
Slipping and Falling Injuries: EP Wellness Doctor Rx
Slip and fall accidents are among the most common causes of workplace/job injuries and can happen anywhere. Work…
What You Need To Know About Venous Insufficiency
https://youtu.be/r1529yEmWpE
Introduction
Dr. Jimenez, D.C., presents what you need to know about venous…
Applying Mindfulness To Fitness: Wellness Doctor Rx
Mindfulness is a valuable tool for reflection and centering/balancing mind and body. Applying mindfulness to…
An Overview Of Implementing Exercise As A Routine (Part 2)
https://youtu.be/p21fa-2ig5o?t=963
Introduction
Dr. Jimenez, D.C., presents how implementing different…
Joint Flexibility Health: EP Wellness and Functional Medicine Clinic
Flexibility is the ability of a joint/s to move through an unrestricted range of motion. To maintain joint health,…
Implementing Exercise As A Daily Routine (Part 1)
https://youtu.be/p21fa-2ig5o
Introduction
Dr. Jimenez, D.C., presents how to implement exercise as part of…
Field Hockey Conditioning: EP Wellness and Functional Medicine
Field hockey is one of the world's oldest team sports, dating back to the classical Greek era. It also is…
Various Treatments For Lyme Disease (Part 3)
https://youtu.be/kmMICk6NjHo?t=2253
Introduction
Dr. Jimenez, D.C., presents how Lyme disease can cause…
Posterior Cruciate Ligament Injuries: Wellness Doctor Rx
The body has around 1,000 ligaments that connect bones and joints. Ligaments are strong bands of tissue that…
An Overview Of Lyme Disease Affecting The Body (Part 2)
https://youtu.be/kmMICk6NjHo?t=691
Introduction
Dr. Jimenez, D.C., presents how different infections are…
Chronic Infections Associated With Lyme Disease (Part 1)
https://youtu.be/kmMICk6NjHo
Introduction
Dr. Jimenez, D.C., presents how chronic infections are associated…
Nerve Irritation: EP Wellness and Functional Medicine Clinic
Nerve irritation occurs when the nerves exiting the spine become irritated and sensitized. Also known as nerve…
Finding The Right Diet For Cardiometabolic Syndrome (Part 2)
https://youtu.be/KycSD7EzmpM?t=1042
Introduction
Dr. Jimenez, D.C., presents how to find the right diet for…
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of Time to Loosen Tight Muscles
Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Tofu Benefits You Did Not Know About
Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your meals.…
Bread Crumbs: A Guide to Healthy Alternatives
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
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The Importance of Taking Time to Heal from Sports Injuries
What are the healing times of common sports injuries for athletes and individuals who engage in recreational sports activities?
Healing Times for Sports Injuries
Healing time from sports injuries depends on various factors, such as the…
The Impact of Pudendal Neuropathy on Pelvic Health
For individuals experiencing pelvic pain, it could be a disorder of the pudendal nerve known as pudendal neuropathy or neuralgia that leads to chronic pain. The condition can be caused by pudendal nerve entrapment, where the nerve becomes…
Is Laser Spine Surgery Right for You? Exploring the Benefits
For individuals who have exhausted all other treatment options for low back pain and nerve root compression, can laser spine surgery help alleviate nerve compression and provide long-lasting pain relief?
Laser Spine Surgery
Laser spine…
Dealing with Painful Lumps: A Comprehensive Guide to Back Mice
Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can cause pain by compressing nerves and damaging the fascia. Can knowing the conditions linked to them and their symptoms help…
The Role of Spinal Nerve Roots in Radiculopathy
When sciatica or other radiating nerve pain presents, can learning to distinguish between nerve pain and different types of pain help individuals recognize when spinal nerve roots are irritated or compressed or more serious problems that…
Treating Cervicogenic Migraines with Physical Therapy
For individuals who suffer from migraine headaches, can incorporating physical therapy help decrease pain, improve mobility, and manage future attacks?
Migraine Physical Therapy
Cervicogenic migraine headaches can cause pain, limited…
The Truth About Dried Fruit: Sugar, Calories, and Serving Size
Can knowing the serving size help lower sugar and calories for individuals who enjoy eating dried fruits?
Dried Fruits
Dried fruits, like cranberries, dates, raisins, and prunes, are great because they last a long time and are healthy…
Choosing the Right Exercise Stability Ball
For individuals wanting to improve core stability, can using the right size exercise or stability ball help improve workouts and achieve goals?
Exercise Stability Ball
An exercise ball, stability ball, or Swiss ball is a piece of…
Footwear and Back Pain: The Impact of Shoes on Spinal Health
Footwear can cause lower back pain and problems for some individuals. Can understanding the connection between footwear and back problems help individuals find the right shoes to maintain back health and relieve pain?
Footwear Back Pain…
Maximizing Performance with Glycogen Restoration
For individuals who are getting into exercise, fitness, and physical activity, can knowing how glycogen works help in workout recovery?
Glycogen
When the body needs energy, it draws on its glycogen stores. Low-carbohydrate, ketogenic…
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