Whipped Cream Alternatives: Options for Dairy-Free Delights
For individuals who are looking for a whipped cream substitute for a dairy-free alternative, what are the options…
Browsing Tag
fat
Unlocking the Power of Fat: Energy Conversion Explained
How is fat turned into energy to be used as fuel for individuals working to improve their health and physical…
The Benefits of Walking: Fitness, Fat Burning, and Health
Can incorporating walking help accomplish health goals for individuals trying to burn fat?
Walking To Burn…
The Versatility and Nutritional Benefits of Kimchi
Can kimchi benefit individuals trying to incorporate more fermented foods into their diet?
Kimchi
Kimchi is a…
Food Energy Density: EP Wellness and Functional Medicine Clinic
The brain and body need macronutrients that include carbohydrates, fats, and protein in the right amounts to…
Getting Started Eating Healthy
A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is…
Belly Fat Can Cause Back Pain and Injury
Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly…
Understanding The Difference Between Weight Loss and Fat Loss
Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement…
Unlocking Relief: The Power of Ultrasound-Guided Barbotage for Calcific Tendinopathy
Abstract
Welcome to our exploration of advanced treatments for chronic joint pain. In this post, I will guide you through the intricacies of calcific…
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Integrative Chiropractic: Autoimmunity & Its Impact on Health
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Battlefield Acupuncture for Pain and Wellness in Practice
Battlefield Acupuncture for Pain and Wellness Care
Abstract
In this educational post, I share how I, Dr. Alexander Jimenez, DC,…
Thyroid Health Uncovered in a Functional Medicine Approach
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Gut-Brain-Spine Nutrition for Healing After Injury
Gut-Brain-Spine Nutrition for Neck Injury Healing
Abstract
A concussion or whiplash injury can affect much more than the painful…
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A frozen shoulder can cause pain and discomfort, greatly restricting the range of motion of the shoulder and ultimately altering an individual's lifestyle. After treating the shoulder injury with ice to reduce the inflammation, seeking…
Mysterious New Novell Computer Algorithm Can Predict Risk of Serious Injuries in Vehicle…
Important information on a motor vehicle crash can help ambulance personnel and hospital staff better direct crash victims to the most appropriate care but, getting that information into a meaningful format for those personnel to use has…
Carpal Tunnel Syndrome & Chiropractic
After being diagnosed with carpal tunnel syndrome, it’s associated symptoms are often a cause for anyone to seek immediate medical attention. Carpal tunnel syndrome is a condition caused when the median nerve, found within the carpal tunnel…
Numbness & Tingling
Numbness in any portion of the hand or in specific fingers, followed by a tingling sensation and sharp pain traveling through the hands can occur as a result of various underlying conditions. Many people report…
Chronic Pain Related to Stress
Chronic stress, is a response to an emotional pressure that occurs for an extended period of time which an individual is unable to control. On a daily basis, people are constantly exposed to situations that could trigger a stress response…
Headache Prevention With Chiropractic Care
As an individual suffering from headaches and migraines, you are not alone. A large percentage of people often describe feeling symptoms associated with some form of head pain. While some might be occasional and dull and others may be more…
Causes And Treatment For Headaches
Headaches, identified as pain or discomfort in the head, are the most frequent form of pain experienced by the general population. While the majority of headaches are relatively simple to reduce or eliminate, many people can experience…
Leg Pain Associated with Back Injuries
Many people commonly describe feeling shooting pain down their leg along with back pain. Numerous factors could be causing these frequent symptoms but before treating an individual with back and leg pain, a proper diagnosis is first…
The Importance of Staying Hydrated
Drinking water should be an essential part of everyone's daily routines. The majority of the body's functions work through the water found within our system but if there's a lack of proper hydration, those functions may be greatly…
Warming Up Before Physical Activity
The best way to warm up the body is to simply start gradually. As a runner for example, the individual can start with a slower running pace per mile for the first 10 minutes, gradually increasing the speed. The same can be done with…
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