Whipped Cream Alternatives: Options for Dairy-Free Delights
For individuals who are looking for a whipped cream substitute for a dairy-free alternative, what are the options…
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fat
Unlocking the Power of Fat: Energy Conversion Explained
How is fat turned into energy to be used as fuel for individuals working to improve their health and physical…
The Benefits of Walking: Fitness, Fat Burning, and Health
Can incorporating walking help accomplish health goals for individuals trying to burn fat?
Walking To Burn…
The Versatility and Nutritional Benefits of Kimchi
Can kimchi benefit individuals trying to incorporate more fermented foods into their diet?
Kimchi
Kimchi is a…
Food Energy Density: EP Wellness and Functional Medicine Clinic
The brain and body need macronutrients that include carbohydrates, fats, and protein in the right amounts to…
Getting Started Eating Healthy
A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is…
Belly Fat Can Cause Back Pain and Injury
Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly…
Understanding The Difference Between Weight Loss and Fat Loss
Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement…
Preventing Sports Injuries the WellnessDoctorRx Way
At WellnessDoctorRx, our philosophy is simple: health is proactive, not reactive. Instead of waiting for injuries to occur, we emphasize building resilient bodies, smarter movement, and…
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Functional Medicine Seasonal Nutrition Guide for El Paso
El Paso's Fall Harvest: Fresh Produce, Simple Recipes, and Wellness Insights for September and October
Introduction to El Paso's…
Chiropractic Care for Musicians: Relieve Pain
Strumming Through Pain: How Chiropractic and Integrative Care Help Guitarists and Bassists Beat Repetitive Strain Injuries…
Chiropractic Care: A Comprehensive Guide for Muscle Imbalance
Discover the importance of chiropractic care in restoring balance and preventing muscle imbalances that can lead to injury.…
Integrative Medicine Skin Care and Gut Health
Unlocking Clearer Skin: How Gut Health Shapes Your Glow Through the Gut-Skin Connection
Introduction
Your skin tells a story…
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1st, 2nd, 3rd Degree Ankle Sprain & Chiropractic Wellness
Ankle sprains can be frustrating and painful. But not all ankle sprains are equal in their severity. When diagnosing an ankle sprain, you will hear a doctor classify the injury in one of three ways—first degree, second degree, and third…
*CHRONIC PAIN* Chiropractic Care | El Paso, Tx
Chronic pain symptoms can greatly affect a person's quality of life. Neck and back pain can occur due to a variety of health issues, including herniated discs and/or automobile accident injuries, which can cause constant symptoms that may…
Sciatica vs Ischiofemoral Impingement
A variety of health issues can cause common symptoms which may make it difficult for people to determine the source of their pain and discomfort. Because sciatica is a collection of symptoms rather than a single condition, sciatic nerve…
Carry A Backpack Correctly And Stay Healthy El Paso, TX.
Backpacks allow us to carry everything we need whenever and wherever. However, when carried improperly the fact is they can cause real damage. We carry too much weight and in incorrect ways. Children, the elderly, and everyone in between…
Symptoms Associated with Fibromyalgia
Sciatica and Fibromyalgia
Fibromyalgia is a disorder characterized by widespread musculoskeletal pain which is also generally accompanied by fatigue, sleep, memory, and mood health issues. The most common symptoms associated with…
Chronic Pain Chiropractic Therapy | El Paso, Texas
Individuals involved in various accidents, now dealing with chronic pain talk about their symptoms and what it did to their lives. But after receiving chronic pain chiropractic therapy with local chiropractor Dr. Alex Jimenez these…
Detox for Back Pain and Sciatica
The human body can absorb toxins in a variety of ways, from the type of foods we eat to the external and environmental factors we're exposed to on a regular basis. Fortunately, the human body can also eliminate toxins in a variety of…
Senior Citizens And The Benefits Of Chiropractic El Paso, TX.
When the golden years arrive you may expect some discomfort and loss of mobility. Age and aging can be hard on the body. But there are ways to feel better. Regular fitness, proper diet, and chiropractic can keep your golden years moving and…
Sciatica is a health issue caused by the compression or impingement of the sciatic nerve, or the longest and largest nerve in the human body. Patients with sciatica can experience painful symptoms anywhere along the length of the sciatic…
College Students And Chiropractic Wellness
College is one of the most exciting times for anyone. With college also comes physical stress. Sitting throughout the day, hunched over books and laptops, or just watching videos or texting, puts constant strain on the spine. Chiropractic…
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