Acupuncture for Anxiety and Panic Disorders: A Holistic Approach
Can acupuncture be an effective treatment for anxiety and panic disorders in addition to other treatments, like…
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disorders
Reduce Insomnia and Get a Full Night’s Rest: Effective Strategies
Can individuals with insomnia find various ways to reduce its effects, such as a full night's rest and promoting…
Understanding and Managing a Nervous Stomach
Emotional challenges like anxiety and depression or digestive disorders can cause individuals to experience a…
Harness the Power of Peppermint: Medicinal Benefits Explored
For individuals dealing with digestive issues or bowel disorders, can adding peppermint to a nutrition plan help…
Unlocking Better Sleep: The Role of Acupuncture for Insomnia
Can acupuncture treatment help individuals dealing with or experiencing insomnia and sleep issues and/or disorders?…
A Comprehensive Guide to Functional Gastrointestinal Disorders
Individuals with digestive problems that cannot be diagnosed could be experiencing functional gastrointestinal…
Overexertion, Repetitive Stress Injuries: EP Wellness Doctor Rx
Overexertion and repetitive stress injuries make up a fourth of all work injuries. Repetitive pulling, lifting,…
Sleep Affects Gut Health: EP Wellness Functional Medicine Clinic
Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep…
Aging Arthritis: Wellness Doctor Rx
Aging Arthritis: How the body changes as the years go by is determined by an individual's diet, physical…
Ways To Phase Out Sugar: Wellness Doctor Rx
Sugar is a highly addictive carbohydrate linked to obesity, diabetes, metabolic disorders, and mood disorders.…
Poor Breathing Quality and Chiropractic Wellness
The body is a set of complex systems, including bones, organs, nerves, muscles, and tissue. Breathing disorders are…
How Your Gut Can Affect The Pelvic Region
Introduction
The body is held up by skeletal joints that keep the body upright and provide everyday movements for…
Health Consequences From Poor Posture
Posture is the positioning of the body. There are two types of posture. Dynamic posture is how individuals position…
A Look Into Virus-Mediated Neurocognitive Disorders
Introduction
The brain's main function in the central nervous system is to send out neuron signals from the brain…
Musculoskeletal Nutrition
Musculoskeletal Nutrition: Musculoskeletal conditions are non-communicable conditions/disorders and are the most…
A Metabolic Approach On Thyroid Disorders | Part 1
Introduction
In the endocrine system, there is a butterfly-shaped organ that is located at the base of a person's…
Musculoskeletal Disorders
Musculoskeletal Disorders, or MSDs, are injuries, conditions, and disorders that affect the body's musculoskeletal…
Non-Traumatic Spinal Cord Injury
Spinal cord injuries or SCI's don't just happen from intense force/high-energy trauma like hard falls or auto…
Neuromuscular Referred Pain, Is It Impacting You?
When it comes to Neuromusculoskeletal disorders, many techniques are available for one to learn. Some of these…
Cauda Equina Syndrome Nerve Compression Chiropractic Diagnosis
Cauda equina syndrome is an emergency that needs to be treated as soon as possible. It is a form of spinal nerve…
Underlying Causes Of Abdominal Aortic Aneurysm and Sciatica Risks
Underlying causes for an abdominal aortic aneurysm can be challenging to diagnose and identify. Combined with…
Symptoms of Upper Cervical Disorders El Paso, TX.
There are different kinds of head and upper cervical disorders that are also known as:
Upper neck disorders…
Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment program?
Wrist Sprain
Wrist sprains are injuries that affect ligaments that attach bone to bone. They occur after a fall from work…
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Alleviate Arthritis Joint Pain with Natural Remedies
Can individuals with arthritis incorporate various natural remedies to reduce joint pain in their extremities and restore mobility?…
Experience the Wellness Benefits of Chamomile Manzanilla Tea
For individuals looking to improve their gut and overall health, can drinking chamomile manzanilla tea help?
…
The Power of Melatonin in Enhancing Sleep Quality
Can melatonin help many individuals dealing with sleep issues and help them stay asleep longer and feel refreshed in the morning?…
Improve Your Sleep with the Ideal Back Pain Mattress
What is the recommended way to choose a mattress for individuals with back pain?
Back Pain Mattress
When…
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Improve Your Sleep with the Soothing Magic of Sleep Sounds
Can listening to sleep sounds help achieve and maintain healthy sleep patterns for individuals having trouble sleeping?
Sleep Sounds
Sleep sounds include white, pink, green, or brown noise, binaural beats, ASMR, nature, and ambient…
Improving Sleep: The Role of Healthy Eating Habits
Insomnia is a condition with causes that vary from person to person and can be a result of stress, caffeine, and excessive screen time. Can modifying eating habits help reduce episodes and improve sleep patterns?
Eating Habits and…
Understanding the Long Thoracic Nerve: Function and Injury
Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an injury to the nerve?
Long Thoracic Nerve
Also referred to as the posterior thoracic nerve, the long…
Sleep Debt: The Hidden Consequences of Insufficient Sleep
Individuals who don't get enough sleep at night can feel it in many ways. Can sleep deprivation or other sleep disorders contribute to an accumulated sleep debt?
Sleep Debt
Sleep debt is the difference between the amount of sleep an…
Discover 5 Natural Sweeteners to Beat Sugar Cravings
Sweet foods were a delicacy for our ancestors. Can individuals incorporate these 5 natural sweeteners to curb any sugar cravings in food?
Introduction
Everyone worldwide craves sweet foods to get through their day and have the energy to…
Taking Naps: The Perfect Duration for Optimal Benefits
Could regular daytime naps help individuals slow the aging process from natural brain shrinkage?
Taking Naps
Research and experts suggest that a short nap between 10 to 40 minutes provides the most benefits, including:
Improved…
Exploring the Many Uses of Protein Powder for Optimal Health
Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle, maintain weight, or acquire more protein in their diet?
Different Ways To Use Protein Powder
Protein powder is…
Narcolepsy: A Closer Look at its Impact on Sleep
Can individuals dealing with narcolepsy find ways to reduce its effects on the musculoskeletal system and improve sleep?
What Is Narcolepsy?
Around the world, many individuals have gotten 8 hours of sleep by doing errands to function…
Exploring the Three Planes of Motion in the Human Body
Can understanding the planes of motion help individuals adjust fitness training to maximize fitness for physical and sports performance and reduce the risk of injury?
Planes of Motion
The body's planes of motion are the sagittal,…
Start Your Day Right with Bed Pilates Exercises
Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury?
Bed Pilates
Pilates exercises can be practiced in bed. Joseph Pilates' exercises and equipment, such as his patented V-shape bed, were…
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