chiropractic

Foods we eat can help prevent spinal fractures, osteoporosis, along with other bone issues. Most of us struggle to…

Back soreness, pain, and discomfort can make walking even moving a challenge, but through assistive devices, you…

More and more individuals are looking to add or try out complementary, alternative or integrative treatments for…

As parents and grandparents, we first need to think about the activities that we will be doing throughout the day…

Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of…

Sciatica is not only caused by a spinal injury, although this is the primary cause, sciatica can also surprisingly…

Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s non-surgical…

Work/Job Ergonomics In today's workforce, many jobs place workers at a higher risk for a back injury. The list is…

Everyone needs to take care of their back/spine because it is what holds us up as long as we keep it straight and…

Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be…

Physical Activity to Prevent Back Pain and Weight Gain Osteoporosis Regular physical activity will…

Spinal Cord Injury Spinal cord injury/s are separated into two phases: There is the primary injury and the…

Spinal Cord Injuries Are Not Only Caused by Trauma When people think of spinal cord injury/s or SCI's, traumatic…

Sciatica is pain that can be accompanied by numbness, tingling and occasionally weakness along the course of the…

Certain jobs or daily activities require us to do the same action over and over again. It can be enjoyable but…

How RMD's affect the spine Most repetitive motion injuries or RMDs affect the arms and hands. However, they can…

Keyboards and mice come in all sorts of colors and styles, which is great but for those that work on a computer for…

Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into the…

Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to a…

This is the season of the year that brings special time with loved ones, but it’s also a time when many un-merry…

Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen…

Here are some tips that you can use throughout the year but are especially useful during the holidays. So give…

There are all kinds of tools for all kinds of jobs. However, using the correct tool can mean the difference between…

Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by…

All individuals that participate in some form of sports or athletic training, professionals to weekend sports…

Pain Specialists A pain specialist is a medical or osteopathic doctor that treats pain caused by disease,…

A trigger point is a knot or bundle of stiff spine muscle tissue that you can't move or relax, and when touched…

A Burst Fracture A burst fracture describes an injury to the spine where the vertebrae get compressed severely.…