care

Individuals don't like to read the warning signs of their spinal health, saying to themselves the pain will go…

Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature…

Around a half-million high school students in the U.S. play volleyball. Whether the parent of a volleyball player…

It is estimated that every adult will experience some form of back pain at least once in their lives. There’s a…

Bowling is a fun physical activity that is enjoyable for all ages. Today, there are college bowlers, recreational…

Bursitis types: This is a condition that affects the bursae, which are the small, fluid-filled sacs that provide…

Studies have found that individuals who consume alcohol in moderation have lower inflammation markers than…

I threw my back out. Most of us have heard and possibly experienced throwing our backs out. But, what does throwing…

Many doctors/surgeons rely on the widely adopted lumbar spinal fusion. However, experts have asserted that lumbar…

Although it is not officially summer, the past few weeks sure feels like it. Especially for those with joint…

Vitamin B12 and Shoulder Injuries. Most shoulder injuries involve the muscles, ligaments, and tendons. Individuals…

Tennis is an intense sport that requires strength, agility, flexibility, stamina, endurance, and conditioning. And…

Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the…

Baastrup’s syndrome is named after Christian Ingerslev Baastrup. He discovered and described the condition in 1933.…

Improper posture affects the whole body and can lead to various pain issues throughout the body. Correcting posture…

The spinal cord is the information pathway that transmits signals from the brain to the rest of the body. The…

At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back…

The feet are the foundation of the body. The feet carry the body's entire weight allowing for movement with ease.…

Cervicogenic headaches can be easily confused with migraine headaches. They can have various underlying…

For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the…

Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly…

Many individuals enjoy riding all-terrain vehicles, or ATVs. It is a fun pastime and it gets individuals outdoors.…