Chiropractic Care, Skeletal Health, and Cardiovascular Benefits
Delve into chiropractic care's role in improving skeletal health and boosting your cardiovascular health…
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cardiovascular
Running Fartlek Training: Mix Up Your Routine
Can adding fartlek training improve speed and endurance for runners and running enthusiasts?
Running Fartlek…
Pregnancy Indoor Cycling: Exercise Tips for Moms
During pregnancy, is indoor cycling a safe and recommended way to maintain fitness?
Pregnancy Indoor Cycling…
Tofu Benefits You Did Not Know About
Tofu is a great source of protein. Discover ways to prepare tofu that will delight your taste buds and enhance your…
Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
Hula Hoop…
Bicycle Stationary Conversion: Quick and Simple Guide
Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying…
The Clean and Press: A Total-Body Workout for Strength Training
Is the clean and press recommended for intermediate-level weightlifters looking to increase strength and power?…
Boost Your Endurance with Sprint Exercise Training
For individuals who don't have time for a full workout, could incorporating sprint exercise training be an option…
Unraveling the Butter and Margarine Debate: What’s Healthier?
Can knowing the difference between butter and margarine help Individuals looking to improve cholesterol levels?…
The Power of the Rowing Machine: A Total-Body Workout
Can a rowing machine provide a full-body workout for individuals looking to improve fitness?
Rowing Machine…
Achieve Optimal Health with a Professional Fitness Assessment
For individuals looking to improve their fitness health, can a fitness assessment test identify potential areas and…
The Ultimate Guide to Tomatillo Health Benefits
For individuals looking to add other fruits and vegetables to their diet, can adding tomatillos provide variety and…
How Jumping Rope Benefits Health and Fitness
Individuals trying to get and stay in shape can find it difficult to get a regular workout. Can jumping rope help…
Lime Water Perks: EP’s Functional Medicine Clinic
The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is…
Cross Training For Runners: EP Wellness Doctor Rx
Too much running can lead to burnout and injuries for even the most hard-core runners and running enthusiasts.…
What You Need To Know About Venous Insufficiency
https://youtu.be/r1529yEmWpE
Introduction
Dr. Jimenez, D.C., presents what you need to know about venous…
Why Magnesium Is Important For Your Health? (Part 3)
https://www.youtube.com/shorts/V9vXZ-vswlI
Introduction
Nowadays, many individuals are incorporating…
Why Magnesium Is Important For Blood Pressure? (Part 2)
http://youtube.com/shorts/nrU0CGgkNx4
Introduction
Many athletes that do an intense workout will start…
Why Is Magnesium Important? (Part 1)
https://youtube.com/shorts/cxUJUi-vpi8
Introduction
The cardiovascular system allows oxygen-rich blood and…
Dr. Alex Jimenez Presents: Preventing Atherosclerosis With Chiropractic…
https://youtu.be/iqlQXbEYPsA?t=1816
Introduction
Dr. Jimenez, D.C., presents how to prevent atherosclerosis…
Dr. Alex Jimenez Presents: The Cause & Effects Of Cardiometabolic Risk
https://youtu.be/fk6vak0RsEg
Introduction
Dr. Alex Jimenez, D.C., presents how the cause and effects of…
Asthma Causing Issues In The Cardiovascular System
Introduction
The body requires the heart in the cardiovascular system to pump oxygen-riched blood to all the…
Head Injuries in Martial Arts: Risks, Long-Term Effects, and the Role of Integrative Chiropractic Care in Recovery
Introduction
Martial arts, such as mixed martial arts (MMA), draw millions of people with their blend of skill, strength, and…
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Head Injuries Can Lead to Sciatica and Back Issues
How Head Injuries Can Lead to Sciatica: The Surprising Link and Chiropractic Relief
Head injuries happen more often than you…
Nutritional Guidelines to Prevent Symptoms After Head Injuries
Explore the nutritional guidelines for head injuries to support recovery and overall brain health through a balanced diet.…
Functional Wellness: What to Know About CPT2 Deficiency
Understand the connection between CPT2 deficiency and functional wellness to improve your overall health and body.
Understanding…
Recovering from Head Injuries: Supportive Strategies
Recovering from Head Injuries After Car Crashes, Sports, or Work: A Guide for Adults, Families, and Care Teams
Traumatic brain…
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Traumatic Brain Injury: Research and Recent Findings
Discover the impact of traumatic brain injury. Find essential information about symptoms, recovery strategies, and support resources.
Introduction
Traumatic brain injury (TBI) is one of the top causes of death and disability around the…
Hidden Traumatic Brain Injury: Screening Procedures Explained
Uncovering Hidden Traumatic Brain Injury: Integrative Care with Chiropractic and Nurse Practitioners
The doctor asks the patient questions to see if they have suffered a traumatic brain injury
Traumatic brain injury, or…
Functional Wellness Care Strategies for Rheumatoid Arthritis
Discover effective techniques in functional wellness for rheumatoid arthritis for better mobility and reduced discomfort in daily activities.
Introduction
The chronic ailment known as rheumatoid arthritis (RA) affects millions of…
Foods for Spinal Disc Herniations and Recovery
Best Foods for Healing Spinal Disc Herniations and Integrative Care Options
Spinal disc herniations happen when the soft center of a disc pushes out through a crack in the tough outer layer. This can press on nerves, causing pain,…
Unlocking Gut Wellness Through Chiropractic Care
Unlocking Gut Wellness: How Chiropractic Integrative Care Boosts Digestion, Diet, and Detox
Many people deal with tummy troubles like bloating, constipation, or acid reflux that make daily life uncomfortable. These issues often stem…
Chiropractic Care: Key Insights on Disc Herniation & Disc Bulging
Discover how chiropractic methods promote healing and overall wellness for back-related conditions such as disc herniation and disc bulging.
Introduction
For many individuals, back discomfort is a daily struggle. Approximately 80% of…
Chiropractic Care for Better Health from Hand Numbness
Transform your health by understanding how chiropractic care can treat hand numbness and restore function.
Introduction
Imagine waking up in the middle of the night with your fingers feeling like they are pins and needles. Or the…
Methylation Strategies for Better Living With Functional Wellness
Learn about functional wellness with methylation strategies that can support your health journey and optimize physical performance.
The Clinical Synergy of Chiropractic and Acupuncture in Supporting Methylation: Pain Relief, Environmental…
Pre or Post Workout Massage: Which Is Best?
Massage Before or After Workout: Optimal Timing and Functional Medicine Integration for Wellness at EP Wellness & Functional Medicine Clinic
Exercise fuels your energy and vitality, but muscle tightness or daily strains can…
Understanding Gut Neuropathy: Diagnosis and Treatment
Understanding Gut Neuropathy: Causes, Symptoms, and Integrative Treatment Approaches
Gut neuropathy, also known as enteric neuropathy or autonomic neuropathy when it affects the digestive system, happens when nerves in the gut get…
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