back

Introduction Many individuals do not realize they are in pain until they begin to feel symptoms of stiffness or…

The low back is a common source of discomfort and soreness among volleyball players because of repetitive jumping,…

Look how young children position their backs. There is a natural S curve, and their movements are effortless. As…

Spinal disc deterioration from aging is normal, but health issues or injuries can advance the degenerative process.…

Herniated, slipped, or ruptured discs affect 80% or more of the population. Most individuals don't even realize…

Introduction When it comes to the body, many factors can cause low back pain without a person knowing they…

The body is designed to move. For individuals who spend a significant amount of time driving each day, whether for…

Introduction Many people worldwide know that exercising has impressive benefits that help improve the body's…

Introduction When many individuals look for ways to relax after a stressful event in their daily lives, many…

Practicing improper/unhealthy postures throughout the day can severely fatigue the mind and body. Children's…

Wrestling is a sport that requires speed, strength, and endurance that involves intense physical contact, pushing…

Fatigue Ankylosing Spondylitis: Fatigue is a significant complaint for individuals dealing with ankylosing…

Gardening is healthy for the body and does count as exercise, which works the major muscle groups that include the…

A viscerosomatic response or VSR is when the internal organs are going through some distress, illness, or injury,…

Introduction The spine has three areas: cervical, thoracic, and lumbar in the back, encased with muscles, tissues,…

Low back and mid-back pain could be caused by abdominal or pelvic organ distress/irritation or infection that an…

Back pain for no reason that is non-specific is also known as idiopathic, meaning there is no definitive cause like…

Asthma, coughing, and heavy breathing can contribute to back muscle strain, soreness, and pain. An asthma attack…

Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the…

Sciatica Sleep: Poor sleep can leave the body feeling off and unable to function. Not getting the proper amount of…

Introduction As the world moves, so does the body. When the body does everyday movements like running, jumping,…

Many complex spinal surgeries take place in a hospital environment. The individual spends a night or two in the…