Exercises For Upper Back Pain
Introduction
The various muscles and ligaments that encompass the back help protect the spine's thoracic region.…
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back pain
Piriformis Syndrome & Myofascial Pain Syndrome
Introduction
The lumbar region of the spine has various muscles and nerve roots that work together with the lower…
Lumbago Pain & Gluteus Medius Trigger Pain
Introduction
Many individuals utilize the lower half of their bodies to go to different places and use the various…
Thigh & Low Back Pain Caused By Trigger Points
Introduction
The posterior section of the lower half of the body consists of the hips, low back, pelvis, legs, and…
Experiencing Abdominal Pain? Could Be Trigger Points
Introduction
When it comes to the torso is surrounded by various muscles that help protect the vital organs known…
An Overview Of Lumbago
Introduction
Many individuals don't realize that the various muscles in their back help provide functionality to…
Residual Backache On The Serratus Posterior Inferior
Introduction
As the "backbone" of the body, the thoracic region of the back has various muscles that help support…
It Could Be More Than Upper Back Pain
Introduction
The upper back is part of the thoracic region of the spine, surrounded by various muscles that…
Superficial Backaches & Round Shoulders
Introduction
Many individuals do not realize they are in pain until they begin to feel symptoms of stiffness or…
Massage Chair Wellness: Sciatica and Back Pain
Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the…
A Look Into Pilates For Back Pain
Introduction
Many people worldwide know that exercising has impressive benefits that help improve the body's…
Sacroiliac Dysfunction Causes More Than Back Issues
Introduction
Maintaining healthy joints is crucial to preventing injuries from affecting the body. Incorporating…
Diarrhea and Back Pain: Chiropractic Medical Treatment
Experiencing low back pain and diarrhea can be a symptom of a viscerosomatic reflex, somatovisceral reflex, or a…
Thoracic Back Pain & Visceral Pain
Introduction
The spine has three areas: cervical, thoracic, and lumbar in the back, encased with muscles, tissues,…
Alleviating Auto Accident Injuries With Decompression
Introduction
Everybody is always moving in their vehicles as they go from one place to another in less time.…
Your Weight Could Affect Your Back: Try Decompression
Introduction
As the world moves, so does the body. When the body does everyday movements like running, jumping,…
An Overview of Lumbar Traction Therapy
Introduction
As the body's central support structure in the musculoskeletal system, the spine ensures that the…
Physical & Decompression Therapy For Low Back Pain
Introduction
Throughout the entire world, the body is in constant motion and has to have the ability to do…
Chiropractic & Decompression Therapy For Back Pain
Introduction
Throughout the entire world, everyone has back pain at some point. Since back pain is common for many…
How Can Lower Back Decompression Help
Introduction
The body goes through many scenarios that sometimes can get injured depending on the situation. When…
The Efficacy of Spinal Decompression For Chronic Low Back Pain
Introduction
The body needs the spine to stay upright, bend, move, twist, and turn to function properly. The spine…
How To Treat Sensory Nerve Dysfunction With Spinal Decompression
Introduction
The spine is encompassed by ligaments, the spinal cord, nerves, and discs that ensure that the entire…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
L-theanine: Your Natural Solution for Stress Relief and Enhanced Brain…
Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and improve brain…
Isometric Exercise: Effective for Rehabilitation
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical…
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Correcting Unhealthy Posture: How to Restore Alignment
Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture?
Healthy Posture
Maintaining a healthy posture is more important than ever, as individuals from all walks of life…
The Significance of the Axillary Nerve in Arm Function
An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder joint flexibility?
Axillary Nerve
The axillary nerve, or the circumflex nerve, is a peripheral nerve…
Vastus Lateralis: An Essential Muscle for Walking and Running
The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis, femoral nerve compression, and others. Can rehabilitation like heat and ice, massage, and strength and mobility exercises…
Beginner Workouts: Easy Exercises for Weight Loss and Health
Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve their quality of life?
Beginner Workouts
Individuals new to exercise do not need to go through intense workout sessions to…
Exploring the Benefits of Surgical Decompression
Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery ease nerve compression and improve symptoms for persistent and severe cases?
Surgical…
The Role of Hydration in Maintaining Optimal Health
Can individuals maintain proper hydration levels in their bodies to prevent spinal pain and other musculoskeletal conditions?
Introduction
When making small changes to better their health and wellness, many understand that eating…
Unlocking the Benefits of Daily Vegetable Consumption
Does an individual's ideal daily intake of vegetables depend on age, sex, and activity level?
Daily Serving of Vegetables
Vegetables are vital to a healthy diet. Every type offers various nutrients in a unique combination of vitamins,…
Understanding Peptic Ulcers: NSAID’s, Causes and Symptoms
For individuals with chronic pain conditions, what are the risks of developing peptic ulcers?
NSAIDs and Peptic Ulcers
A peptic ulcer is a sore in the lining of the stomach or duodenum, the first area of the small intestine. The most…
A Comprehensive Guide to Concussion Tests And Brain Health
What type of concussion tests are there to help establish the extent of head injuries and help assess improvement during recovery?
Concussion Tests
A concussion is a temporary change in brain function that occurs from a traumatic brain…
Dealing with Elbow Pain from Lifting: Effective Strategies
Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery bags, etc. Depending on the underlying cause, can conservative treatments relieve and heal elbow pain?
Elbow Pain Caused By…
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