Browsing Tag
adjustment
Individuals that engage in a regular fitness regimen can begin to lose interest and motivation. Can knowing the…
Pinched Nerve In The Hip Chiropractic Wellness
A pinched nerve in the hip can cause numbness, tingliness, weakness, and pain. A pinched/compressed nerve creates…
Try Spinal Decompression
Individuals with chronic back and/or leg pain are encouraged to try spinal decompression. Non-surgical spinal…
Elderly Sciatica
As individual bodies age, the nerves and muscles begin to degenerate, especially in the lower spinal region. This…
Do’s and Don’ts After Chiropractic Adjustment
Everybody is different in how the body reacts to a chiropractic adjustment. Body misalignment often leads to spinal…
Tremors and Spinal Cord Compression
Tremors are extremely rare, but they can result from spinal compression and not necessarily a brain condition like…
Most Common Form Of Pain The Headache
The most common form of pain is the headache. Whether dealing with a mild, dull ache, severe throbbing, or painful…
Flat Back Syndrome
Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural…
Neck Adjustment Techniques
Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the…
Fever and Back Pain
It is one thing to wake up with back pain, but another when the pain is combined with a fever, body aches, and…
Reading The Body’s Warning Signs
Individuals don't like to read the warning signs of their spinal health, saying to themselves the pain will go…
Adult Scoliosis: Diagnosis, Measurements, and Chiropractic
Scoliosis in adolescents and teens can be corrected with proper bracing, adjustments and lead a normal life. For…
Chiropractic Treatment and Adjustment Schedule
A proper diagnosis goes a long way. Treatment and recovery can happen relatively quickly or broken up into parts,…
The Importance Of The Spine’s Curvature
Individuals believe that a straight spine is a healthy spine. This is a misconception, a chiropractor knows that a…
Chiropractic Shoulder Impingement Mobility Treatment
The shoulder is subject to different irritations, injuries, and conditions. Shoulder impingement is a common…
Mechanical Vs. Manual Cervical Traction The Chiropractic Difference
Spinal traction, both mechanical and manual are treatment options that are based on the application of force to the…
Chiropractic Alignment For Increased Well Being and Positivity
Chiropractic alignment is often the go-to option when injured or experiencing various types of pain. And for good…
Chronic Fatigue and Cervical Spine Health
An examination of the cervical/neck region of the spine through chiropractic will help determine a thyroid…
Remote Working/School and Learning/Forming Spine-Healthy Habits
Remote working and learning have changed the way we operate, but too much sitting and no physical activity is the…
Overuse/Repetitive Motion Injuries and Chiropractic Treatment
Overuse/repetitive body movements occur in jobs, chores, video gaming, texting, and other forms of physical work.…
Strengthening The Immune System With Chiropractic Support
The immune system is made up of a network of cells and proteins that defend the body against infection/s. It is…
Spinal Misalignment Signs and Symptoms
Most individuals go about their lives without thinking about poor posture and spinal misalignment, not to mention…
Explore the connection between autoimmune conditions and functional wellness for improved health and vitality.
Functional Wellness: A Holistic Approach to Managing Autoimmune Conditions
More individuals are looking for natural solutions to maintain…
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Pain Management Strategies and Insights in a Clinical Setting
Discover innovative approaches to pain management in the clinical setting that improve patient health outcomes.
Understanding Pain…
Self-Massage Tools Recommended by Chiropractors
Enhancing Your Wellness: Self-Massage Tools in Integrative Chiropractic Care
Introduction
Many people suffer from everyday…
Telemedicine for Nutritional Guidance and Wellness
Unlocking Wellness: Telemedicine for Personalized Nutritional Guidance in Integrative Chiropractic and Functional Medicine…
Functional Wellness and Its Benefits for Menopause
Discover effective functional wellness tips for menopause that empower women to navigate this natural phase of life.
Navigating…
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MVA’s in El Paso and Integrative Chiropractic Recovery
Motor Vehicle Accidents in El Paso: Common Crash Types, Common Injuries, and How Integrative Chiropractic Care Can Help You Heal
Motor vehicle accidents (MVAs) are unfortunately common in El Paso. This makes sense when you consider how…
Affordable Healthy Eating in El Paso TX on a Budget
Affordable Healthy Eating in El Paso, TX: Tips, Strategies, and Local Resources
In El Paso, Texas, many residents ask a common question about overall wellness and lifestyle: How do I make healthy eating affordable? With rising food prices,…
Musculoskeletal Issues in Mexicans and Mexican Americans
Understanding Mobility Challenges: Musculoskeletal and Neuromusculoskeletal Issues in Mexicans and Mexican Americans
Mobility problems can make everyday life tough. For many people in Mexican and Mexican American communities, issues with…
Support Your Body’s Natural Detox and Feel Great
How Nurse Practitioners and Integrative Chiropractors Support Your Body's Natural Detox
Our bodies are amazing at cleaning themselves. Every day, organs like the liver and kidneys work to remove waste and toxins from what we eat, drink,…
Try ‘Wellness-First’ Fitness for Enjoyable Workouts
Quit Your New Year’s Resolution? Try “Wellness-First” Fitness You’ll Actually Stick With (No Gym Required)
Many people start the year with strong goals—then stop a few weeks later. That doesn’t mean you failed. It usually means the plan…
Desk Job Back Pain: Tips to Alleviate Discomfort
Chiropractic Relief for Desk Job Back Pain: What Works in El Paso
If your back pain gets worse the longer you sit at your desk, you are not alone. Many people deal with this issue every day due to long hours in one position. Sitting for…
Spinal Hygiene Daily Wellness for Better Movement
Spinal Hygiene: The Daily Wellness Habit That Protects Your Back and Keeps You Moving
At WellnessDoctorRx.com, we talk a lot about building health through simple daily habits. One of the most overlooked habits is spinal hygiene—the…
El Paso Neuropathy Relief with Integrative Care
El Paso Neuropathy Relief: Managing Burning, Tingling & Numbness Without Surgery
Peripheral neuropathy is a condition that affects millions of people, causing discomfort and changes in how the body feels and moves. In El Paso, TX,…
Healthy Mexican Food Options in El Paso to Enjoy
Discovering Healthy Mexican Food Options in El Paso: Fresh Flavors for Better Wellness
Mexican food is full of bold tastes and fresh items that can fit into a healthy lifestyle. In El Paso, where Mexican and Tex-Mex dishes are part of…
Sciatica Treatment in 2026: Comprehensive Solutions to Pain
Sciatica Treatment in 2026: How WellnessDoctorRx’s Integrated Care Model Is Leading the Way
Sciatica is when pain travels from the lower back down into the legs. It often comes from pressure or irritation of the sciatic nerve, the body’s…