Trigger Points Affecting The Subscapularis Muscle
Introduction
The body has various muscle groups that work together to make each section of the body move. The…
Rounded Shoulders Functional Chiropractic Wellness
Look how young children position their backs. There is a natural S curve, and their movements are effortless. As…
The Teres Minor Muscle Affected By Trigger Points
Introduction
The rotator cuff works together with the shoulder, providing movement and a full range of motion. The…
Sports Training Principles Wellness Chiropractor
Training means engaging in activity for fitness purposes or improving performance skills. Sports training is a…
Shoulder Joint Pain Associated With Trigger Points
Introduction
As the body's most mobile joints, the shoulders are surrounded by muscles, tissues, and ligaments…
Recommended Chiropractic Supplements: Wellness Doctor Rx
Chiropractic treatment focuses on the musculoskeletal and nervous systems. As with all body systems, specific…
Trigger Points Affecting The Rotator Cuffs
Introduction
The shoulder muscle functionality allows support and stability to the flexible joints in the body.…
Yoga and Chiropractic Wellness Doctor Rx
Chiropractic care focuses on whole-body health, restoring optimal body function, helping injuries…
It Could Be More Than Shoulder Pain
Introduction
The body is a functional machine that requires many muscles, organs, ligaments, joints, and tissues…
Acute, Chronic, Alternating, and Bilateral Sciatica Wellness Doctor
Sciatica is common and affects up to 40% of the general population. Different types include acute, chronic,…
Trigger Points Associated With Levator Scapulae
Introduction
The muscles in the body help provide motion and protect the skeletal joints from harm. Each muscle…
Yogurt and Gut Health: Functional Wellness Doctor Rx
Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures,…
Trigger Points Affect Posterior Cervical Muscles
Introduction
The cervical spine has a casual relationship with the central nervous system as the brain and spinal…
Misaligned Uneven Shoulders Chiropractic Wellness
When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when…
Trigger Points Affecting The Neck & Splenius Muscles
Introduction
The neck is the connector to the head and shoulders, allowing mobility and functionality to stabilize…
Damaged, Injured Nerve Roots Chiropractic Wellness Doctor
Spinal nerves send motor, sensory, and autonomic signals between the central nervous system and the body and are…
Myofascial Trigger Pain On The Occipitofrontalis Muscle
Introduction
Having headaches can affect anyone at any time, and various issues (both underlying and…
Muscle Guarding After Strain or Injury Wellness Chiropractor
Individuals that have experienced a muscle strain, pull, spasm, etc., that has healed can begin to behave overly…
Myofascial Trigger Pain On The Face
Introduction
Everyone in the world has various expressions that reflect how they are feeling. From being excited,…
Sports Exercise Headaches Wellness Chiropractor
Sports exercise headaches are exertion headaches that involve pain during or immediately after sports, exercise, or…
What Is TMJ Dysfunction?
Introduction
The lower jaw of the body has the mastication muscles surrounding the mandible and provides…
Clean Eating: Chiropractic Functional Wellness Team
Clean eating for beginners is a way to approach how you eat by removing unnecessary fats, sugars, and carbs,…
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture is this,…
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Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
Hula Hoop Workout
A hula hoop…
GI Disorders Treatment and Its Impact on Wellness
Looking for solutions? Discover various GI disorder treatment options that can help restore your digestive wellness today.
What…
Bicycle Stationary Conversion: Quick and Simple Guide
Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling?
Bicycle…
Bone Broth Health Benefits for Your Joints
Can bone broth help individuals with gut issues or chronic conditions like inflammatory bowel disorder?
Bone Broth Health
Bone…
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Understanding Pelvic Floor Physical Therapy and Its Benefits
For individuals experiencing pelvis pain symptoms and associated problems, can integrating pelvic floor physical therapy exercises help with treatment and prevention?
Pelvic Floor Physical Therapy
The pelvic floor muscles are…
FITT Principle – How To Adjust Your Workouts
For individuals trying to get into a regular fitness regimen, could using the FITT Principle help structure exercise, track progress, and achieve fitness goals?
FITT Principle
The FITT principle is a set of guidelines for adjusting,…
Achieve Effective Posture Awareness Training for Back Pain Relief
For individuals trying to achieve healthy posture, could using posture awareness training be effective in treatment and prevention?
Posture Awareness
Spinal curves help support the body's weight, movement, and balance. Five areas…
The Causes of Lower Back and Pelvic Pain in Women
For women experiencing lower back and pelvic pain, could understanding symptoms help in the diagnostic process, treatment options, and prevention?
Low Back and Pelvic Pain In Women
In women, lower back and hip pain that radiates to the…
Acupuncture Treatment: Unlock Natural Healing with Thin Needles
For individuals dealing with pain, inflammatory conditions, and stress issues, could adding acupuncture to a treatment plan help bring relief and healing?
Acupuncture Treatment
Acupuncture treatment is a traditional Chinese medicine…
Eating Protein for Weight Loss: What Bars to Choose
For individuals trying to make healthy lifestyle adjustments, can adding protein bars into their diet help achieve health goals?
Protein Bar
Protein bars provide a quick energy boost between meals that can help curb appetite and avoid…
Get Back on Track With Post-Surgery Rehabilitation Exercises
Individuals who have gone through recent low back surgery, like a lumbar laminectomy and discectomy, could they benefit from physical therapy for full recovery? (Johns Hopkins Medicine. 2008)
Rehabilitation Exercise Program
A lumbar…
The Real Culprit of Headache On Top Of The Head: How To Treat It
Individuals experiencing headaches on top of the head could be caused by different factors. Can recognizing what triggers pain or pressure help prevent this type of headache, and healthcare providers develop effective treatment plans?…
Discover the Nutritional Benefits of Pomegranates
For individuals looking to increase their antioxidant, fiber, and vitamin intake, can adding pomegranates to their diet help?
Pomegranates
Pomegranates can amplify various dishes, from breakfasts to sides to dinners, with their balanced…
Dormant Butt Syndrome: The Role of the Glutes
Individuals dealing with chronic knee discomfort, hip tightness, and lower back pain could be experiencing dormant gluteal-butt syndrome. Can recognizing the symptoms and signs and incorporating lower body and core fitness help prevent and…
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