Ankle Tendonitis
Ankle tendonitis is an unhealthy condition that affects many people, especially the flat-footed ones. Read the…
7 Poses to Soothe Sciatica
These 7 simple poses target the tight muscle that often causes sciatic pain: the piriformis.
Sciatica is…
Martinez Law Firm – El Paso, Texas
If you've been injured in an automobile accident, an already traumatic situation can quickly spiral into a…
Achilles Tendonitis
Achilles tendonitis is a condition caused by irritation of the largest tendon found in the human body, the Achilles…
Prenatal Yoga: 5 Psoas-Releasing Yoga Poses to Relieve Low Back Pain
This sequence helps to diminish many of the common discomforts and imbalances experienced in the low back,…
Why Your Doctor Won’t Treat Achilles Tendonitis with Cortisone †
Why doesn't your doctor use a cortisone injection for Achilles tendonitis? Learn the risks of a tendon rupture…
Achilles Tendonitis Exercises
Achilles tendonitis, also known as Achilles tendinitis is a heel injury caused very often due to overuse of…
What is Achilles Tendonitis?
Achilles tendonitis is a common problem that causes heel pain. Treatment of Achilles tendonitis is focused…
5 Easy Yoga Poses That Come With Serious Beauty Benefits
Ready to do something new with your look? All month long we're asking our 25 favorite influencers to share their…
How your body changes your brain
The way you move can change your brain, according to the latest in neuroplasticity. Here's how.
Sourced through…
The 8 Activities That Have the Most Benefits for Your Brain |…
Not surprisingly, exercise has been shown to be just as important for your brain as it is for your body. “
Sourced…
Morton’s Neuroma
Morton's Neuroma is a condition most commonly seen among athletes. Characterized by a thickening of the nerve…
10 Stretches in 10 Minutes for Lower Back Pain Relief!
#1 – Cobra Stretch Start with a pushup position on a comfortable floor. Extend and straighten your arms while you…
5 Causes for Wrist and Hand Pain
Many people report feeling symptoms of wrist or hand pain and discomfort. In modern day times, injuries and…
Wrist Tendonitis
Tendonitis is a medical term used to describe irritation, inflammation, and swelling of a tendon, mostly felt where…
Identifying a Wrist Fracture
Wrist fractures are considered to be among the most common broken bones experienced by the greater majority of…
Carpal Tunnel Syndrome
Carpal tunnel syndrome is a condition involving numerous symptoms affecting the hands and wrists. This painful…
Trigger Finger
Trigger finger, as the name suggests, is a common condition that can affect a single or multiple fingers at once…
Mallet Finger Injury
A mallet finger type of injury occurs in the tendons at the tip of the fingers, causing the finger to become…
5 Causes for Elbow Pain
Elbow Pain:
Elbow Pain: The elbow is a hinge type joint located between the end of the humerus in the upper arm…
Ulnar Collateral Ligament Injury
Throwing sports, such as baseball, largely involve constant overhand throws which place immense stress on the…
By Dr. Alexander Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
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Injury Recovery Influencing Factors and Personal Healing
Why Two People With Similar Injuries May Recover at Different Speeds
Two people can be involved in similar rear-end collisions,…
Low Testosterone Symptoms Explained: Beyond The Diagnosis
When “Low Testosterone” Symptoms Aren’t Actually Low Testosterone
Abstract: Fatigue, lower libido, weight gain, poor sleep, and…
Slow Workout Recovery Causes That Surprise You
Why You Feel Sore for Days After a Workout That Used to Be Easy
Abstract: A familiar workout can suddenly leave you sore for days.…
Chiropractic Care: Techniques to Try for Chronic Pelvic Pain
By Dr. Alexander (Alex) Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Personal Finance
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The Future of Personalized Medicine in El Paso
What is a disease? Over the years the definition of disease has evolved and changed as medicine became more advanced. Years ago, people used to think a disease was an actual entity or thing that had entered the body and was lying hidden…
Spinal Meningitis Can Affect the Spine: What to Know
Spinal meningitis does not just affect the brain. Most think of meningitis as a brain disease, but it can also affect the spine. We will discuss learning how to recognize it and find the right treatment to fix it within the spinal cord.…
Health & Wellness: Oxidative Stress
Oxidative stress represents an imbalance in the body. This imbalance is between reactive oxygen species (free radicals) and our body’s natural ability to detoxify these species, resulting in damage. Free radicals are a normal…
Times When Surgery for Sciatica Could Be Necessary
Surgery for sciatica is sometimes necessary if medications, chiropractic, and physical therapy are not working to relieve sciatica symptoms, but don’t worry. Individuals sometimes have sciatica that just does not respond to conservative…
What is Degenerative Disc Disease (DDD)?: An Overview
Degenerative Disc Disease is a general term for a condition in which the damaged intervertebral disc causes chronic pain, which could be either low back pain in the lumbar spine or neck pain in the cervical spine. It is not a “disease” per…
Health & Wellness: Inflammation
Chronic inflammation is an ongoing problem that many are not even aware of. Internal inflammation puts constant stress on your joints, immune system, and all other organ systems. The inflammatory process causes tissue damage overtime and…
Spinal Injuries from a Motor Vehicle Accident/Collision
Accident/Collisions are seeing a rise and along with those crashes are spinal injuries. What you need to know about:
Accident-related injuries
Treatment
Recovery
Legal issues
We take a risk, however small, every…
Understanding HIV/AIDS and Opportunistic Infections
Infections can happen to any individual given specific circumstances, however, infections occurring in HIV/AIDS patients are more commonly referred to opportunistic infections or OIs.
HIV/AIDS severely dampens the immune system of…
Auto Accidents Caused by Sciatica Delayed Braking Time Part 2
Part 2 delayed braking reaction time caused by sciatica, we continue with the spinal cord, nerves, and how they communicate with the brain. A herniated disc can cause sciatica, which is a compressing of the nerve/s in and around the spinal…
Disc Bulge & Herniation Chiropractic Care Overview
Disc bulge and disc herniation are some of the most common conditions that can affect the spine of both young and middle-aged patients. It is estimated that approximately 2.6% of the US population annually visits a clinician for the…
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