This sequence helps to diminish many of the common discomforts and imbalances experienced in the low back, pelvis, and hips during pregnancy.
Sourced through Scoop.it from: www.yogajournal.com
Prenatal yoga expert Karly Treacy shows a sequence of yoga poses focuses on relieving the common symptoms experienced during pregnancy such as discomfort of the low back, pelvis, and hips. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.
The information herein on "Prenatal Yoga: 5 Psoas-Releasing Yoga Poses to Relieve Low Back Pain" is not intended to replace a one-on-one relationship with a qualified health care professional, or licensed physician, and is not medical advice. We encourage you to make your own healthcare decisions based on your research and partnership with a qualified healthcare professional.
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