Publisher - Healing Starts With Food

Our gastrointestinal tract hosts more than 1000 species of bacteria that work symbiotically with us to promote a…

We’ve talked about neuroinflammation and its causes and how the effects of neuroinflammation impact our brain and,…

What is Neuroinflammation? Neuroinflammation is an inflammatory response that involves brain cells such as neurons…

As a patient, you will (and you must) see a doctor if you ever present a symptom associated with an adverse food…

Scar tissue if left untreated/unmanaged could lead to mobility and chronic pain issues. Individuals that are…

Diabesity is a term that ties diabetes type II and obesity. Is this the first time you’ve heard…

Overuse/repetitive body movements occur in jobs, chores, video gaming, texting, and other forms of physical work.…

Gluten-associated diseases have been on the rise in recent years. There are several types of symptoms that patients…

The immune system is made up of a network of cells and proteins that defend the body against infection/s. It is…

Chronic pain and a healthy spine can require activity modification. This is so an individual can participate in…

We’ve said it before, we all have reactions to food and food disturbances. Adverse food reactions had become one of…

Stomach ache, acid reflux, gas, and other symptoms of gastric distress can be linked to spinal issues and…

The Elimination diet is a therapeutic approach to adverse food reactions. It focuses on reducing inflammation and…

What is it? How to treat it? We all have gastrointestinal disturbances, some of them can be mild, and other ones…

Allergies have been around for what it seems like forever. Most of our patients suffer from environmental or…

Most individuals go about their lives without thinking about poor posture and spinal misalignment, not to mention…

Back or disc pain is becoming increasingly common for individuals of all ages. The spinal discs are prone to injury…

The food that we eat has an impactful effect on our health. Sometimes symptoms like depression, eczema, mood…

Hormones work as a communication system within our bodies. Hormones, glandules, and the endocrine system work…

Shoulder and arm pain can be debilitating, especially when there is no obvious cause or injury that needs to be…

Few individuals realize they have problems with their feet. Flat feet can cause anterior or posterior pelvic tilt.…

Young adults don't think about disc deterioration/degeneration until it's time for the golden years. The disorder…