Publisher - Healing Starts With Food

Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds in…

Our brain is constantly working to help us make decisions, speak, read, and perform many other important functions.…

Having the proper mattress can help reduce, prevent, and alleviate neck and back pain. Individuals spend around…

Join us for a LIVE podcast with Lizette Ortiz to discuss nutrition tips during this time, suggested exercise types,…

One of the most important nutrients in the body is Co-Enzyme Q10 (CoQ10). CoQ10 is involved in the electron…

Folate is a B vitamin naturally found in a variety of foods. The body can’t produce folate, that’s why…

Pets have improved the lives of those living with chronic pain and can help alleviate the depression that comes…

A chocolate bar tastes different to each of us. How sweet it is and the smaller aspects like subtle hints of nut…

Fructose is one of the main components of added sugar. It is a simple type of sugar that makes up about 50 percent…

Discitis is typically caused by an infection that grows in one of the spine’s vertebral bones and possibly in the…

There are currently 54 million adults who suffer from Arthritis. Additionally, about 9% of adults have some type of…

Folate, and its synthetic form folic acid, is a water-soluble B vitamin that plays a fundamental role in a variety…

An overview of chiropractic treatment for lower lumbar back pain, how it works, how safe it is, and how often…

Our diet can significantly affect inflammation in our bodies. Several foods can increase inflammation while other…

Spinal stimulation is a treatment option that could help bring relief from pain and improve the quality of life for…

Salt is in nearly every food consumed, but some may have a genetic variation causing them to have salt…

The MTHFR or methylenetetrahydrofolate reductase gene is well-known due to a genetic mutation that may cause high…

Those who like to jog or run say there is nothing like the feeling of jogging and running. The breeze all around,…

The first Polycystic Ovary Syndrome (PCOS) conference was held in 1990 and discussed what PCOS is and how they were…

Calories are defined as a measurement of the energy our body produces from the foods we eat. However, not all…

A bone graft is defined as using bone-in spine fusion surgery. Spinal fusion's purpose is to link or weld bones…

With current research, we are now understanding the complexity and awareness of gene variants and how they change…