El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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Gut Health

Experience the Wellness Benefits of Chamomile Manzanilla Tea

Dr. Alex Jimenez
HealthFunctional Medicine

The Power of Melatonin in Enhancing Sleep Quality

Dr. Alex Jimenez
Sleep Hygiene

Improve Your Sleep with the Soothing Magic of Sleep Sounds

Diets

Improving Sleep: The Role of Healthy Eating Habits

Nutrition and Wellness

Discover 5 Natural Sweeteners to Beat Sugar Cravings

Improve Your Sleep with the Ideal Back Pain Mattress

What is the recommended way to choose a mattress for individuals with back pain? Back Pain Mattress When choosing a back pain mattress, one size does not fit all in selecting one for those with spine pain. Several other factors…
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Nerve Injury

Understanding the Long Thoracic Nerve: Function and Injury

Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an…
Brain & Mental Health

Taking Naps: The Perfect Duration for Optimal Benefits

Could regular daytime naps help individuals slow the aging process from natural brain shrinkage? Taking Naps Research and…
Supplements

Exploring the Many Uses of Protein Powder for Optimal Health

Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle,…
Yoga, Pilates and Barre

Start Your Day Right with Bed Pilates Exercises

Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury? Bed Pilates Pilates…

Editors' Picks

Foot Orthotics

Effective Exercise Protocol for Managing Achilles Tendonitis

Pregnancy

Using Massage Guns for Pregnancy: Benefits and Safety

Seniors

Improving Fitness at Any Age with Kettlebell Training

Personal Finance

Say Goodbye to Neck Pain: Tips for Selecting the Right Pillow

Dr. Alex Jimenez

Effective Ways to Treat Piriformis Syndrome Without Surgery

Dr. Alex Jimenez

Reduce Insomnia and Get a Full Night’s Rest: Effective Strategies

Dr. Alex Jimenez

Sleep Debt: The Hidden Consequences of Insufficient Sleep

Dr. Alex Jimenez

Narcolepsy: A Closer Look at its Impact on Sleep

Dr. Alex Jimenez

Exploring the Three Planes of Motion in the Human Body

Dr. Alex Jimenez

More Top Stories

Best & Worst Nuts for Your Health

Best Nuts for Your Diet Almonds, Cashews, Pistachios All nuts are about equal in terms of calories per ounce, and in moderation, are all healthy additions to any diet. "Their mix of omega-3 fatty acids, protein, and fiber will help you…

10 Years Thinner: Our 6-Week Diet & Exercise Plan

Want to reverse age-related weight gain? Theres no magic pill. But there is a magic plan. Follow this six-week diet-and-exercise program, created by Christine Lydon, MD, and youll wipe out 15 pounds—and look a decade younger. You want to…
Hip Pain & Disorders

Sciatica From Low Back & Hip Pain

Back pain is the second most regular side effect related explanation behind exercise based recuperation in the United States. Up to 84% of grown-ups have low back pain eventually in their lives, with sciatica influencing up to 40% of those…
Gluten Free Diet

Anti-Gluten Hysteria & The Human Diet

A grocery-store Pariah with potentially disastrous repercussions Trump appointees to head the Department of Energy and the Environmental Protection Agency to the contrary, the war on science isn’t limited to conservatives. Liberals have…

ACL Tears, Concussions & Female Athletes

As kids play sports like soccer and football with more frequency and force, many are damaging their knees, a new study finds. A common knee injury -- an anterior cruciate ligament (ACL) tear -- has steadily increased among 6- to…
Children

Children Overweight & Obese

Overweight & Obesity Problems For Children & Teens? In the United States, approximately 1 out of every 3 children and teens is overweight or obese. Children who are overweight or obese are at risk for serious health problems as…

Recent Posts

Chiropractic

Managing MET Back Pain: Tips and Strategies

Understanding Acid Reflux: Waking Up with Heartburn Explained

Achieving Peak Performance: The Role of Sleep for Athletes

Mastering the Hip Hinge: A Guide to Proper Form and Technique

Managing Lower Back Pain and Sciatica for Better Sleep

Market Media

Stress and Anxiety

Exploring Meditation Techniques for Every Personality Type

Chiropractic

The Connection Between Sleep Disturbances and Muscle…

Arthritis

The Benefits of a Specialized Mattress for Arthritis

Fitness

How Exercising Can Help Reduce Scoliosis Symptoms

Sleep Hygiene

Primary Insomnia: Symptoms, Diagnosis, and Treatment

Nutrition and Wellness

Discover the Best Natural Probiotic Foods for a Healthy Gut

Whiplash

Whiplash Rehabilitation: Recovering From Neck Injuries

Chiropractic

Discover Natural Remedies for Managing Fibromyalgia