El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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DietsHealth

Bread Crumbs: A Guide to Healthy Alternatives

Dr. Alex Jimenez
Nutrition and WellnessDiets

Antinutrients in Your Diet and Their Effects

Dr. Alex Jimenez
Chiropractic

Gua-Sha and Chiropractic Care: A Guide to Healing

Gender Affirming Health & Your Chiropractor

A Clinical Approach To Reproductive Health and Sexual Wellness

Gut Health

Enzymes: Understanding Their Importance in Health

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…
Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Antioxidants

Pineapple Nutrition: What You Should Know

Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet. Introduction…
Diets

Apple Cider Vinegar: Health Benefits and Uses

Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits? Apple Cider Vinegar Apple cider…

Editors' Picks

Mobility & Flexibility

Leg Cramp Causes: From Dehydration to Overuse

Lower Back Pain

Back Pain When Walking: Effective Treatment Options

Athletes

Post-Surgery Leg Strengthening Tips for Better Mobility

Personal Finance

Quadriceps Stretches for Better Flexibility

Dr. Alex Jimenez

Sleep Cervical Neck Roll: Relieve Neck Pain

Dr. Alex Jimenez

Exercising Before Bed: Benefits of Light Activities

Dr. Alex Jimenez

Lidocaine Patch: A Guide to Managing Pain

Dr. Alex Jimenez

Understanding Identity Formation In A Clinical Approach

Dr. Alex Jimenez

What to Wear to Physical Therapy: Key Tips

Dr. Alex Jimenez

More Top Stories

Chiropractic

Achilles Tendonitis Exercises

Achilles tendonitis, also known as Achilles tendinitis is a heel injury caused very often due to overuse of the tendon or tendon rupture. It includes stretching and strengthening exercises for the tendon. Sourced through Scoop.it…
Chiropractic

What is Achilles Tendonitis?

Achilles tendonitis is a common problem that causes heel pain. Treatment of Achilles tendonitis is focused on non-surgical options for most patients. Sourced through Scoop.it from: www.verywell.com Achilles tendonitis is a condition…
Chiropractic

How your body changes your brain

The way you move can change your brain, according to the latest in neuroplasticity. Here's how. Sourced through Scoop.it from: www.theage.com.au Neuroplasticity, a term used to describe the way an individual's brain functions to rewire…
Chiropractic

Morton’s Neuroma

Morton's Neuroma is a condition most commonly seen among athletes. Characterized by a thickening of the nerve tissues found in the ball of the foot, Morton's neuroma mostly affects the nerve that travels between the third and fourth toes.

10 Stretches in 10 Minutes for Lower Back Pain Relief!

#1 – Cobra Stretch Start with a pushup position on a comfortable floor. Extend and straighten your arms while you keep your hips planted on the floor. Go as far you comfortably can until you feel a nice stretch in your lower back.…
Chiropractic

5 Causes for Wrist and Hand Pain

Many people report feeling symptoms of wrist or hand pain and discomfort. In modern day times, injuries and conditions are being constantly diagnosed due to more individuals overexerting their joints through everyday activities which…
Chiropractic

Wrist Tendonitis

Tendonitis is a medical term used to describe irritation, inflammation, and swelling of a tendon, mostly felt where these fibrous bands attach to the bone. There are many tendons housed within the body and when a frequently used tendon like…

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Spine Care

Cobb Angle Explained for Spinal Health

Finger Pulley Injury: Causes and Treatment Options

Moringa: The Superfood You Need to Try

Abdominal Self Massage: Relieve Constipation Fast

Complex Regional Pain Syndrome and Its Treatment Options

Market Media

Nutrition and Wellness

Nutritional Yeast: A Savory and Healthy Choice

Conditions Treated

Resource Guide For Developmental Disorders & Learning…

Children

Greenstick Fracture in Children: What to Know

Posture

Pectoralis Minor Stretches to Relieve Tightness

Nutrition and Wellness

Dates: A Natural Sweetener for Healthy Living

Agility & Speed

Hula Hoop: The Low-Impact Exercise for Everyone

Spinal Hygiene

Back Cracking: Understanding the Popping Sound

Mobility & Flexibility

Walking Backward: Benefits for Injury Recovery