Diets
Diets: The sum of food consumed by any living organism. The word diet is the use of specific intake of nutrition for health or weight-management. Food provides people with the necessary energy and nutrients to be healthy. By eating a variety of healthy foods, including good quality vegetables, fruits, whole-grain products and lean meats, the body can replenish itself with the essential proteins, carbohydrates, fats, vitamins and minerals to function effectively. Having a healthy diet is one of the best things you can do to prevent and control various health problems i.e. types of cancers, heart disease, high blood pressure and type 2 diabetes. Dr. Alex Jimenez offers nutritional examples, as well as, describes the importance of a balanced nutrition throughout this series of articles. Dr. Jimenez emphasizes how a proper diet combined with physical activity can help individuals reach and maintain a healthy weight, reduce their risk of developing chronic diseases like heart disease, and ultimately promote overall health and wellness. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
Sneaky Things That Make You Eat More
Enzyme Pill: A Game Changer for Gluten-Sensitive People?
To Lose Weight, Start With Dairy Swaps
Gluten-free diets could raise risk of coronary disease, study says
Guiltless Sweets
Symptom-Free Virus May Spark Gluten Allergy
Proof A Gluten-Free Diet For Fibromyalgia Works
Kale Chips: A Healthier Form of Chips
Most Popular Healthy Foods Of 2017
Scale Stuck? How To Get Over That Weight-Loss Plateau
WHAT IS THE CONNECTION BETWEEN GLUTEN AND NEUROPATHY?
Muscle Fasciculation Improvement With Dietary Change: Gluten Neuropathy
Anti-Gluten Hysteria & The Human Diet
Children Overweight & Obese
Mac & Cheese Products Have High Levels of Phthalates
See Photos of Mama June's Incredible Weight-Loss Transformation
Pulled Muscle Recovery: Key Tips for Healing
Pineapple Nutrition: What You Should Know
Moringa: The Superfood You Need to Try
Abdominal Self Massage: Relieve Constipation Fast
Personal Finance
More Top Stories
Beginner Workouts: Easy Exercises for Weight Loss and Health
Exploring the Benefits of Surgical Decompression
The Role of Hydration in Maintaining Optimal Health
Unlocking the Benefits of Daily Vegetable Consumption
Understanding Peptic Ulcers: NSAID’s, Causes and Symptoms
A Comprehensive Guide to Concussion Tests And Brain Health
Dealing with Elbow Pain from Lifting: Effective Strategies
The Role of Hydration in a Healthy Pregnancy
HIIT Workout: Exploring the Beneficial Properties for your Fitness
Understanding the Potential Side Effects of Pain Medications
Market Media