Healthy Recipes

Healthcare professionals commonly give nutritional recommendations based on an entire population, only sometimes…

If there is one thing we are learning more and more about, it is that everything can be related back to…

The start of the new year is filled with healthy resolutions. The top new items that are considered the best, but…

There are many benefits that sage can provide the body and can protect the body’s cells from free radicals that can…

Here are some tips that you can use throughout the year but are especially useful during the holidays. So give…

The colder seasons are where everyone in the U.S. indulges in hearty soups, pumpkin spice products, root…

The best diet for pain relief depends on the individual but ultimately comes down to reducing inflammation and…

The holiday decorations are out, possibly still in the box or boxes, you're browsing all the deals and recipes.…

The weather can affect anyone's mood. Whether people enjoy the colder seasons or the warmer seasons, their moods…

Neurological diseases, including well-known neurodegenerative disorders like Alzheimer's disease (AD) and…

Mostly everyone in the world has a gluten allergy or gluten sensitivity when they consume food. When it comes to…

Central nervous system, or CNS, infections can be life-threatening if they are not diagnosed and treated early.…

Most people know that a chiropractor can help with musculoskeletal problems, such as backaches and slipped discs,…

Several studies show that certain types of vegetables, specifically those known as cruciferous vegetables, have…

Patients, friends, and family have been asking Dr. Jimenez what are nutrigenomics, and nutrigenetics? …

Alessio Nencioni, Irene Caffa, Salvatore Cortellino and Valter D. Longo Abstract | The vulnerability of…

Recent science has unleashed the power of fasting to optimize body aging and dismantle chronic diseases, e.g.,…

Can being grateful actually make you healthier? Several studies say yes. In fact, there is a great deal of…