Spine Care
Spine Care: The spinal column, also known as the backbone, is a strong, flexible structure. It holds the weight of the head and torso. It allows movement in many directions. If it were a straight, inflexible rod, it would make humans walk like robots. However, that is not the case. The spine is flexible (moved and supported by muscles), enabling the ability to twist, hit a golf ball and bend. The spinal column surrounds your spinal cord like conduit around an electric cord. It protects the spinal cord, which can be thought of as a bundle of nerves running from the brain, through the spinal column and branching out to the rest of the body. The spine consists of three natural curves; the neck curvature or cervical spine, the upper back curvature or thoracic spine, and the lower back curvature or lumbar spine, all which make a slight “S” shape when viewed from the side. The spine is an essential structure because it helps support the upright posture of humans as well as provide the body with flexibility to move and protect the spinal cord. Spinal care is important in order to ensure the body is functioning to its fullest capacity and Dr. Alex Jimenez strongly indicates across his collection of articles on spine care, how to properly support a healthy spine. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
Facet Syndrome Protocols For Spinal Decompression
Sacral Plexus Rundown
Spinal Structure Restoration: Wellness Functional Medicine Clinic
Starting Swimming Exercises For Back Health: Wellness Doctor Rx
Disc Herniation Relieved By Spinal Decompression
Vertebral Subluxation Complex Relieved By Spinal Decompression
An Overview Of Vertebral Pain Syndrome
Back Adjustments Should Be Done By A Professional Chiropractor
Biomechanical Self-Help Methods Using MET
Engaging The Core: EP Wellness and Functional Medicine Clinic
Why The Spine Goes Out of Alignment: Wellness Doctor Rx
Body Misalignment and Its Effect on Digestion
Spinal Stenosis Walking Issues: EP Wellness Doctor Rx
Tips On Maintaining Good Posture Using The MET Technique
Prolonged Standing Back Discomfort: Wellness Doctor Rx
An Introduction To Muscle Energy Techniques
Spinal Lymphatic Detox: EP Wellness and Functional Medicine
Neck Aches Caused by Tight Thoracic Mid-Back Muscles
Idiopathic Scoliosis: Wellness Doctor Rx
Non-Radiographic Axial Spondyloarthritis: Functional Medicine
Ankylosing Spondylitis and Brain Fog: Wellness Doctor Rx
Lateral Recess Stenosis: Wellness Doctor Rx
Chiropractic MVA Healing Care and Injury Recovery
Chiropractic Wellness Care for Modern Health Needs
10 Foods for Energy & Vitamins: Nourish Your Spine & Health
Anti-inflammatory Diet Benefits for Chronic Conditions
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