Spinal Hygiene
The spine is the protective housing for the nervous system, a system so powerful that it controls every function in the human body. The nervous system tells your body to breath, tells your heart to beat, tells your arms and legs to move, tells your body when and how to produce new cells and it even has the power to control healing. A damaged or misaligned spine can dramatically interfere with the signals constantly being sent through the nervous system, eventually resulting in bodily pain, internal deterioration and loss of many of the everyday functions we take for granted.
Spinal hygiene is extremely important, yet 89 percent of the world’s population does not realize the importance of maintaining proper alignment of the vertebrae through chiropractic adjustment, as well as protecting the spine from injury through healthy living practices.
Instead we neglect our spines. As children we start our lives with tumbles and trips that jar our spines, we grow into adults with poor posture, we lift things that are too heavy, carry overloaded back packs, and we suffer injury through car accidents, sports impacts and stress.
Get in on the health trend of the future-today. Join the growing percentage of the population that enjoys greater health and wellness through regular care of their spines. Talk to your chiropractor today about ways you can improve your spinal hygiene. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
Spring Cleaning, the Spine and Back Pain El Paso, Texas
Back Pain and Back Extension Stretching El Paso, Texas
How to Avoid Stressing Your Back El Paso, Texas
Take Care of Your Back and Spine El Paso, Texas
The Disease of Sitting and The Impact on Your Spine El Paso, TX.
Functional Endocrinology: Cortisol and Melatonin Circadian Rhythm
Weight Lifting and Spine Strengthening El Paso, TX.
Get to Know and Understand Your Back El Paso Texas
Save Your Back While Gardening – 3 Tips | El Paso, Tx.
Why Water Is So Important to Obtaining a Healthy Spine
What Chiropractic Patients Want To Know About Pilates
Incorporate Movement Into Your Workplace
Sciatica Chiropractic Treatment Guide
Chiropractic Care Arthritis Treatment
The Nervous System And Chiropractic’s Positive Affects
Rest Helps Restore Spinal Health
Three Steps To Help Your Back
5 Benefits Of Walking That Everyone Should Know | El Paso, TX.
Stretching Benefits For Chiropractic Patients In El Paso, TX.
Hydration Is Important To Spinal Health In El Paso, TX.
Chronic Ear Infections And Children: The Chiropractic Answer
Golfers Can Benefit From Chiropractic Care
Overcoming Triceps Tendonitis: Tips and Remedies
Parsley Tea: Exploring its Health Benefits and Uses
How to Manage Rotator Cuff Tears: A Comprehensive Guide
Cooking with Rice Noodles: Easy and Healthy
Personal Finance
More Top Stories
Effective Exercise Protocol for Managing Achilles Tendonitis
Using Massage Guns for Pregnancy: Benefits and Safety
The Power of Melatonin in Enhancing Sleep Quality
Improving Fitness at Any Age with Kettlebell Training
Say Goodbye to Neck Pain: Tips for Selecting the Right Pillow
Improve Your Sleep with the Ideal Back Pain Mattress
Effective Ways to Treat Piriformis Syndrome Without Surgery
Improve Your Sleep with the Soothing Magic of Sleep Sounds
Improving Sleep: The Role of Healthy Eating Habits
Understanding the Long Thoracic Nerve: Function and Injury
Recent Posts
Market Media