Spinal Hygiene
The spine is the protective housing for the nervous system, a system so powerful that it controls every function in the human body. The nervous system tells your body to breath, tells your heart to beat, tells your arms and legs to move, tells your body when and how to produce new cells and it even has the power to control healing. A damaged or misaligned spine can dramatically interfere with the signals constantly being sent through the nervous system, eventually resulting in bodily pain, internal deterioration and loss of many of the everyday functions we take for granted.
Spinal hygiene is extremely important, yet 89 percent of the world’s population does not realize the importance of maintaining proper alignment of the vertebrae through chiropractic adjustment, as well as protecting the spine from injury through healthy living practices.
Instead we neglect our spines. As children we start our lives with tumbles and trips that jar our spines, we grow into adults with poor posture, we lift things that are too heavy, carry overloaded back packs, and we suffer injury through car accidents, sports impacts and stress.
Get in on the health trend of the future-today. Join the growing percentage of the population that enjoys greater health and wellness through regular care of their spines. Talk to your chiropractor today about ways you can improve your spinal hygiene. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
The Benefits of a Stand Desk for Lower Back Discomfort
Common Pathology of Lumbar Disc Degeneration Issues
What Is the Sacrum? A Guide to This Triangular Bone
Warming Up for Activity: CNS Activation for Injury Prevention
Intervertebral Disc Stress Relieved By Decompression
Advanced Oscillation Protocols For Spinal Decompression
Making Sense of the Causes of Poor Posture
Facet Syndrome Protocols For Spinal Decompression
Degenerative Disc Protocols Implemented For Spinal Decompression
Learning To Sleep On Your Back
IDD Therapy Treatment Protocols For Spinal Decompression
Spinal Structure Restoration: Wellness Functional Medicine Clinic
Vertebral Subluxation Complex Relieved By Spinal Decompression
Balance Exercises -Stability – Performance: Wellness Doctor Rx
Spring Allergy Tips: EP Wellness and Functional Medicine Clinic
Adjustable Bed Benefits: EP Wellness and Functional Medicine
Slouching Causes: EP Wellness and Functional Medicine Clinic
Spinal Lymphatic Detox: EP Wellness and Functional Medicine
Healthy Posture Guidelines: EP Wellness and Functional Medicine
Oblique Muscle Strengthening: EP Functional Wellness Clinic
Lateral Recess Stenosis: Wellness Doctor Rx
Herniated Disc Signs It Is Returning To Normal: Wellness Clinic
Wrist Protection: Essential for Safe Weightlifting
Harness the Power of Peppermint: Medicinal Benefits Explored
Relieving Eczema Symptoms: The Role of Acupuncture
Nopal: A Superfood for Enhanced Nutrition and Wellness
Personal Finance
More Top Stories
Understanding Lumbar Traction: A Solution for Back Pain
Craniosacral Therapy: Restoring Balance and Well-being
Overcoming Exercise Fears: Fear No More, Start Exercising Today
Sleep with a Pillow Between the Legs for Back Pain Relief
Understanding Whiplash: Signs, Symptoms, and Treatment
Improve Breathing Techniques for Optimal Exercise Performance
Managing Joint Hypermobility: Nonsurgical Treatment Options
Triceps Tears: Causes, Treatments, and Recovery
Managing Endometriosis Symptoms: Exploring Support Therapies
Herniated Disc Treatment: How Traction Therapy Works and Its Effects
Recent Posts
Market Media