Massage
We all want to relax. In our busy lives, it is hard to find time for R&R. If you deal with this in your life, a massage is in order. Massage therapy is a general term that refers to various types of soft tissue manipulation for therapeutic purposes. It utilizes manual manipulation to improve circulation, relax muscles, improve range of motion, and increase endorphin levels. Healthcare providers recognize massage therapy as a legitimate therapy for lower back pain. This therapy usually follows some type of medical treatment. Types of therapy include neuromuscular, sports, and Swedish. For example Neuromuscular therapy, which is the most effective treatment for low back pain, consists of alternating levels of pressure applied to muscles to alleviate muscle spasm. First of all, make sure to drink plenty of water following a massage. With massaging procedures, the tissues of your body will be stimulated, resulting in the release of toxins. Drinking at least 10 glasses of water throughout the day will flush out the toxins. Aim to drink 2-3 glasses within the first hour or so and then at least 8 more within the next 24 hours. In the hour following the massage, drink several glasses and then continue with eight more in the next 23 hours. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
Sciatica and Radicular Back and Leg Pain in El Paso, TX
Plantar Fasciitis And Chiropractic Treatment | El Paso, TX.
Types of Treatment for Cerebral Palsy in El Paso, TX
Whiplash Massage Chiropractic Therapy El Paso, TX | Video
Massage Therapy Chiropractic Care In El Paso, TX. | Video
Chiropractic And Massage Work Hand In Hand
Massage Therapy Center
Need To Relax? How About A Massage
Lumbar Disc Herniation, Massage and Chiropractic
Massage Tips
Chiropractic Adjustments Over Massage
Chiropractic Care for Children & Five Myths
Chiropractic & the Superbowl
How to Treat and Heal a Jammed Finger
The Impact of Pudendal Neuropathy on Pelvic Health
The Truth About Dried Fruit: Sugar, Calories, and Serving Size
Maximizing Performance with Glycogen Restoration
Personal Finance
More Top Stories
Herniated Disc: Surgery vs Chiropractic Therapy
Effective Spinal Stenosis Treatments for Pain Relief
Understanding Lumbar Traction: A Solution for Back Pain
Discover the Versatility of Almond Flour in Gluten-Free Baking
Overcoming Exercise Fears: Fear No More, Start Exercising Today
Sleep with a Pillow Between the Legs for Back Pain Relief
Harness the Power of Peppermint: Medicinal Benefits Explored
Relieving Eczema Symptoms: The Role of Acupuncture
Understanding Whiplash: Signs, Symptoms, and Treatment
Nopal: A Superfood for Enhanced Nutrition and Wellness
Recent Posts
Market Media