Massage
We all want to relax. In our busy lives, it is hard to find time for R&R. If you deal with this in your life, a massage is in order. Massage therapy is a general term that refers to various types of soft tissue manipulation for therapeutic purposes. It utilizes manual manipulation to improve circulation, relax muscles, improve range of motion, and increase endorphin levels. Healthcare providers recognize massage therapy as a legitimate therapy for lower back pain. This therapy usually follows some type of medical treatment. Types of therapy include neuromuscular, sports, and Swedish. For example Neuromuscular therapy, which is the most effective treatment for low back pain, consists of alternating levels of pressure applied to muscles to alleviate muscle spasm. First of all, make sure to drink plenty of water following a massage. With massaging procedures, the tissues of your body will be stimulated, resulting in the release of toxins. Drinking at least 10 glasses of water throughout the day will flush out the toxins. Aim to drink 2-3 glasses within the first hour or so and then at least 8 more within the next 24 hours. In the hour following the massage, drink several glasses and then continue with eight more in the next 23 hours. For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900
Low Back Pain Therapy Chiropractor
Health Benefits From Chiropractic Care
Lower Back Pain Chiropractic Treatment | El Paso, TX. | Video
What is Central Sensitization? | El Paso, TX Chiropractor
ART and PNF Treatment for Sciatica in El Paso, TX
Cyclists Benefit With Chiropractic | El Paso, TX.
Physical Therapy for Sciatica in El Paso, TX
Sciatica and Radicular Back and Leg Pain in El Paso, TX
Plantar Fasciitis And Chiropractic Treatment | El Paso, TX.
Types of Treatment for Cerebral Palsy in El Paso, TX
Whiplash Massage Chiropractic Therapy El Paso, TX | Video
Massage Therapy Chiropractic Care In El Paso, TX. | Video
Chiropractic And Massage Work Hand In Hand
Massage Therapy Center
Need To Relax? How About A Massage
Lumbar Disc Herniation, Massage and Chiropractic
Massage Tips
Chiropractic Adjustments Over Massage
Chiropractic Care for Children & Five Myths
Chiropractic & the Superbowl
Spine and Back Pain: What to Do Next After A Car Accident
Bone Growth Stimulator Use in Delayed Healing Cases
Cauliflower: Healthy Alternatives for Every Diet
Pilates Nutrition: Fuel Your Body for Success
Personal Finance
More Top Stories
Pulled Muscle Recovery: Key Tips for Healing
Enzymes: Understanding Their Importance in Health
Cupping: How It Promotes Healing and Relieves Pain
Quadriceps Stretches for Better Flexibility
Sleep Cervical Neck Roll: Relieve Neck Pain
Pineapple Nutrition: What You Should Know
Exercising Before Bed: Benefits of Light Activities
Lidocaine Patch: A Guide to Managing Pain
Understanding Identity Formation In A Clinical Approach
What to Wear to Physical Therapy: Key Tips
Market Media