Stress Management & Wellness
Stress is the body’s response to any kind of demand or threat that disturbs a person’s physical and/or mental…
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wellness
Boron & Arthritis
Boron is one of the main minerals used in the bone building process of the body which directly acts as an…
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?
Antinutrients
Antinutrients are compounds in some plant foods that can reduce the body’s ability to absorb and use certain…
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Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
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Headaches and Treatment: Headaches can range from mild, dull aches to severe throbbing pain. They can be episodic and chronic. Tension headaches are the most common that present with pain around the head, scalp, or neck. Migraines are often…
From Dysbiosis to Diabetes: The road to Diabetes starts in the Gut
Hippocrates first mentioned the connection between the gut and other conditions.
"All disease starts in the gut."
Indeed, the connection between our gut's microbiome and the conditions expressed by our body dance with the same tune.…
Wellness as a Healthy Lifestyle
Nowadays, health can mean very different things when we consider our status. Indeed, being healthy is not the same for a patient struggling with cancer compared to a young woman dealing with PCOS. When understanding the essential thing to…
Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the different types of neck-cervical conditions that chiropractic treats include:
Cervical intervertebral disc injuries…
The Latest Guidelines For Male Hormones | Part 3
Introduction
When the body is functioning properly, it is due to the hormones working on each organ and body system for individuals to achieve overall health and wellness. In males, the lead hormone is testosterone, and when hormones get…
Planks For Spine Support and Back Pain Prevention
Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's estimated that 70% of adults will experience back problems and pain. One of the best ways to keep the spine healthy is by…
The Latest Guidelines For Male Hormones | Part 2
Introduction
The body's entire system is controlled by hormones. Hormones are what make the body regulate temperature and control the organ system so it can function properly. When there is an imbalance of hormones the body can develop…
Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct alignment of the body supported by the right amount of muscle tension. Our everyday movements and activities affect the body's…
Battling Fibromyalgia With Food | El Paso, TX (2021)
Introduction
In today's podcast, Dr. Alex Jimenez and Master Nutritionist Ana Paola Rodriguez Arciniega discuss what kinds of foods can dampen the effects of fibromyalgia in the body.
How To Dampen…
Jackknife Tractor-Trailer Accidents and Crashes
Tractor-trailer semi-trucks are a vital part of our transportation/supply system. However, weather, drivers that are not careful and/or well-trained can cause dangerous and sometimes fatal accidents. One type of accident resulting from…
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