Browsing Tag
wellness
Patellar tendinitis is a common health issue characterized by the inflammation of the tendon which joins the!-->…
Bisphosphonates: Mechanism of Action and Role in Clinical Practice
Bisphosphonates are a type of drug/medication which blocks the loss of bone density to treat osteoporosis-related!-->…
What is Metastatic Bone Disease?
Cancer which develops in specific organs of the human body, including the lungs, breast, or prostate, among!-->…
Femoroacetabular Impingement
Femoroacetabular impingement, or FAI, is a medical state where additional bone develops in a single or multiple of!-->…
Bisphosphonate-Related Proximal Femoral Fractures
With the increase of osteoporosis in older adults, the diagnosis and treatment of abnormal hip fractures,!-->…
Impacted Femoral Neck Fractures
Hip fractures are characterized as any type of break in the upper region of the femur or thigh bone. The variety!-->…
Recommended Chiropractor El Paso, TX
Grateful for the treatment they have received for their injuries and conditions, many patients highly recommend!-->…
Femoral Neck Stress Fractures
The hip is a ball-and-socket joint composed of the head of the thigh bone, or femur, which acts as the ball and!-->…
Osteitis Pubis Treatment
Pain along the pelvis and groin region is known as osteitis pubis. Osteitis pubis develops through the!-->…
How Chiropractic Can Help Put A Rib Back Into Place | El Paso, TX.
If you’ve ever had a rib slip out of place, you know well the extreme pain it can cause. Every breath can be!-->…
Ankylosing Spondylitis Sufferers Find Relief With Chiropractic. El Paso,…
Ankylosing Spondylitis is a type of arthritis that typically begins during adolescence or in a person’s early!-->…
Piriformis Syndrome Management
Sciatica is a collection of symptoms in the low back, which radiate down one or both legs. Sciatica is generally!-->…
Understanding Trochanteric Bursitis
The hips are some of the most flexible structures in the human body, providing the necessary amount of strength!-->…
El Paso, TX Chiropractic Treatment for Shoulder Pain | Video
Roberto Varela was always actively involved with chores at home before he started to experience neck, shoulder and!-->…
4 Case Studies That Support Going Upright in the Workplace
Working Upright
If you are considering going upright in your workplace or workspace, you are not alone.!-->!-->!-->!-->!-->…
Athletic Pubalgia Mechanism of Injury
Athletic pubalgia is a debilitating health issue which affects the groin. The injury commonly happens through!-->…
Athletic Pubalgia and Adductor Strain
Athletic pubalgia, also known as a hockey hernia, hockey groin, Gilmore's Groin, sports hernia, or groin!-->…
Rectus Femoris Strain Management
The rectus femoris muscle attaches to the pelvis and just below the knee as it is one of four muscles found at the!-->…
Lower Back Pain When Sleeping: Which Position is Best?
Sleeping. New parents chase it, Type A personalities fight it, but everyone needs it. The thing is, most people!-->…
Developmental Dysplasia of the Hip
The hip is commonly described as a "ball-and-socket" type joint. In a healthy hip, the ball at the top end of the!-->…
Evaluation of the Patient with Hip Pain
Hip pain is a well-known health issue which can be caused by a wide array of problems, however, the site of the!-->…
3 Reasons Why Sitting On A Stability Ball Is Good For Your Spine
The workstation is one of the most damaging places you can spend your day when it comes to your spine. Office!-->…
Spinal Hygiene: The Daily Wellness Habit That Protects Your Back and Keeps You Moving
At WellnessDoctorRx.com, we talk a lot about building health through simple daily habits. One of the most overlooked habits is spinal hygiene—the everyday…
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Healthy Mexican Food Options in El Paso to Enjoy
Discovering Healthy Mexican Food Options in El Paso: Fresh Flavors for Better Wellness
Mexican food is full of bold tastes and…
Sciatica Treatment in 2026: Comprehensive Solutions to Pain
Sciatica Treatment in 2026: How WellnessDoctorRx’s Integrated Care Model Is Leading the Way
Sciatica is when pain travels from…
Integrative Chiropractic Healing: Squats and Core for Lasting Relief
Integrative Chiropractic Care at EP Wellness & Functional Medicine Clinic: How Squats and Core Exercises Relieve Lower Back and…
Chiropractic Care and Nurse Practitioners’ Health Plan
How Integrative Chiropractic Care and Nurse Practitioners Can Help You Achieve Your New Year's Resolutions in 2026
Many people…
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Healthy Valentine’s Day Foods That Celebrate Love
Healthy Valentine's Day Foods: Heart-Healthy Recipes for a Romantic Celebration
Valentine's Day is the perfect time to show love with a special meal. Instead of heavy, sugary treats that leave you tired, choose foods that are good for…
Self-Massage for Sciatica: Techniques and Tips
Self-Massage for Sciatica: Simple Home Techniques and Integrative Chiropractic Care at Wellness Doctor Rx
Sciatica brings sharp, shooting pain that starts in the lower back and travels down one leg. It occurs when pressure is applied to…
Optimizing Your Weekly Workout Regimen made Easy
Optimizing Your Weekly Workout Regimen in El Paso, TX: Strength, Cardio, Mobility, and Recovery with Essential Warm-Ups and Cool-Downs at EP Wellness & Functional Medicine Clinic
In El Paso, TX, creating a weekly workout regimen…
Car Accidents in El Paso With Pre-Existing Conditions: Your Rights
Car Accidents in El Paso With Pre-Existing Conditions: How to Protect Your Health, Your Records, and Your Claim
Car accidents are stressful in themselves. But they feel even heavier when you already have a prior injury or a long-term…
Ketogenic Diet in 2026: What’s New and Effective
The Ketogenic Diet in 2026: A Lasting Tool for Health and Wellness
The ketogenic diet, often called keto, is a dietary approach that emphasizes high fat, moderate protein, and very low carbohydrates. This plan pushes the body into a state…
Pain-Free Optimal Joint Movement for Better Health
Optimal Joint Movement: Key to Pain-Free Living and Performance
Optimal joint movement is often taken for granted until it begins to cause problems. It's the ability to move a joint through its full, anatomically intended range of motion…
When to See a Gastroenterologist for Digestive Issues
When to See a Gastroenterologist vs. a Primary Care Doctor for Digestive Issues
Digestive problems are common and can range from minor annoyances to serious health concerns. Many people experience symptoms such as stomach aches,…
Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a beginner should feel structured, safe, and repeatable—not confusing or punishing. The best beginner programs build a…
Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your body and mind. The good news is, yes, there is a way to detox from stress. This means you can lower high…
Anterior Hip and Leg Muscles: Why They Hurt
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the anterior hip and leg muscles. These muscles help you move your body in important ways, such as lifting your…