wellness

After a car crash, all kinds of injuries can result. Whiplash, neck pain and back pain can cause people to…

Nutraceutical Interactions According to research studies, understanding possible nutraceutical interactions for…

You hear a lot about people going to the chiropractor to relieve their pain/conditions. But did you know that your…

Drink more water. Water is good for you! This is what we hear over and over as we try to live a healthy lifestyle,…

Chiropractic has enjoyed a tremendous boost in popularity, the last few decades. People from all over use it to…

People can have hormonal imbalances and not even realize it. Even with medical tests for abnormal thyroid…

Several studies show that certain types of vegetables, specifically those known as cruciferous vegetables, have…

El Pasoans from all walks of life can experience common painful symptoms that affect their health and wellness.…

The spine and brain make up the central nervous system while the spinal nerves (branching out to the spinal cord)…

Hiking with family or friends and you twist your ankle. It is sore, so you head home for some good, old fashioned…

Dr. Alex Jimenez Discusses Microbiome and Methylation Research studies have demonstrated that our microbiome…

Doctors, family, and friends are always telling us to exercise, workout, get motivated, but they don’t give us…

Most people now acknowledge just how bad sugar is. The problem is, many are not willing to give it up. The…

There has been a lot of talk about the ketogenic diet, also known as a low carbohydrate diet. While science has…

Dr. Alex Jimenez Explains Methylation Status, Inflammation and Oxidative Stress As previously mentioned in the…

A pinched nerve is a common condition that can cause a wide variety of symptoms from pain to numbness. In many…

Healthcare professionals can use several clinical assessments to examine the methylation status of their patients.…

Teachers go through a lot in a day. They spend hours on their feet. They bend, stoop, and lift, hunching over…

Truck driving puts a lot of stress on the body. Just spending hours behind the wheel can take its toll no matter…

As a regular fitness participant, April Hermosillo experiences back and low back pain affecting her most basic…

Fred Foreman is a basketball coach who depends on his overall health and wellness to be able to engage in his…

A common spinal disc issue is a herniated disc. There are small, fluid-filled discs that rest between each…