wellness

Work Ergonomics, Pain and Office Breaks

Creating a healthy, safe ergonomic work environment is important to protect your back, neck and whole body. Just by taking… Read More

December 16, 2019

Functional Neurology: Leaky Blood-Brain Barrier and Brain Health

Blood vessels in the brain protect us from "harmful" components in the bloodstream. This is known as the blood-brain barrier.… Read More

December 16, 2019

Sports Tips to Avoid Back Injuries El Paso, Texas

All individuals that participate in some form of sports or athletic training, professionals to weekend sports enthusiasts are at risk… Read More

December 13, 2019

Functional Neurology: What is the Role of the Blood-Brain Barrier?

Our brain is a complex organ protected by our 7mm thick skull, a protective membrane, known as the meninges, and… Read More

December 13, 2019

Reasons To Use Custom Foot Orthotics For Back Pain Relief

Are Your Shoes Causing Back Pain Musculoskeletal health is one of the highest costs in healthcare today. There are 1… Read More

December 12, 2019

Functional Neurology: The Blood-Brain Barrier and Brain Health

Our brain is protected by the blood-brain barrier, a connection of blood vessels that permits the passage of important nutrients… Read More

December 12, 2019

Injury Chiropractic and Pain Management Clinic El Paso, TX.

Pain Specialists A pain specialist is a medical or osteopathic doctor that treats pain caused by disease, disorder, and trauma.… Read More

December 11, 2019

How Fasting Affects Digestive Health in Functional Neurology

Our digestive health depends on the composition of our healthy gut microbiome or the bacteria in our gastrointestinal (GI) tract.… Read More

December 11, 2019

Myofascial Pain Trigger Points El Paso, TX.

A trigger point is a knot or bundle of stiff spine muscle tissue that you can't move or relax, and… Read More

December 10, 2019

Functional Neurology: Fasting and Autophagy for Digestive Health

Scientists and healthcare professionals are starting to shine a light on the importance of the composition of our gut microbiome,… Read More

December 10, 2019

Functional Neurology: The Science of Fasting for Digestive Health

For many people, fasting, or the concept of willingly skipping meals for a specific period of time, may not seem… Read More

December 9, 2019

Can Back Pain Be Hereditary and Genetic El Paso, Texas?

Q: Can back pain be hereditary and run in the family? I'm 24 and have chronic low back pain. But… Read More

December 6, 2019

Functional Neurology: The Top 10 Red Flags of SIBO

Do you experience bloating after eating a meal? While many people may not experience this symptom, it's important to understand… Read More

December 6, 2019

Autoimmune and Family History

For most individuals experiencing symptoms,  health care providers will run a few tests. For the most part, these tests come… Read More

December 6, 2019

Weight Lifting and Spine Strengthening El Paso, TX.

You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More

December 5, 2019

Functional Neurology: Migrating Motor Complex (MMC) and SIBO

Do you have difficulty digesting protein-rich foods? Do you have difficulty digesting starch-rich foods? Do you have difficulty digesting fatty… Read More

December 5, 2019

Degenerative Disc Disease Can Cause Nerve Pain in the Feet

Q: Dr. Jimenez, I have a question about degenerative disc disease, and that is can it cause nerve pain in… Read More

December 4, 2019

Pregnancy Back Pain Can Lead to Sciatica El Paso, TX.

Being pregnant is one of life's many joys, however, with the added weight comes normal back pain that can lead… Read More

December 3, 2019

Functional Neurology: What is the SIBO Diet?

Do you frequently eat processed foods that are bagged or boxed? Do you frequently eat fried foods? Do you have… Read More

December 3, 2019

Whiplash Injury and Chiropractic Pain Relief El Paso, TX.

Neck pain caused by a whiplash injury definitely warrants a visit to a chiropractic whiplash specialist that can provide non-surgical… Read More

December 2, 2019

Functional Neurology: What is SIBO?

Do you feel irritable, nervous, shaky, or light-headed between meals? Do you have difficulty eating large meals in the morning?… Read More

December 2, 2019

Chiropractic Realignment and Adjustments El Paso, TX.

Chiropractic believes that optimal health comes from having a healthy nervous system, particularly a healthy spinal column. Time, work, school,… Read More

November 25, 2019