Piriformis Syndrome May Cause More Than Hip Pain
Introduction
The muscles in our body help us be active when we want to be, rest and repair after activities, and…
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Viscerosomatic Dysfunction
Fibromyalgia Could Cause Something More In The Body
Introduction
Everyone has dealt with acute or chronic pain at some point in their lives. The body's response tells…
Ways To Improve Musculoskeletal System For Optimal Health
Introduction
Everyone wants to be healthier at some point in their lives. Some individuals train to be athletes …
Risk Issues Associated With Coronary Heart Disease
Introduction
The heart is a fantastic muscle in the body that allows hormones, oxygenated blood, and nutrients to…
The Gallbladder & The Parasympathetic Nervous System Function
Introduction
The digestive system in the body helps with the process of digesting food that the host consumes. The…
Low Back Pain Issues Masking Different Issues In The Body
Introduction
Everyone around the world has dealt with pain that makes them feel uncomfortable and has them place…
Issues That Affect More Than The Heart
Introduction
In the body, the heart is a vital organ that pumps blood to all the muscles, organs, tissues, and…
The Somatovisceral Interface With Pelvic Pain
Introduction
Pain in different body areas can excruciate the host as it can affect other regions. In the body,…
Asthma Causing Issues In The Cardiovascular System
Introduction
The body requires the heart in the cardiovascular system to pump oxygen-riched blood to all the…
Headaches As A Somatovisceral Problem
Introduction
Everyone has headaches at some point throughout their lives, which can be excruciating, depending on…
Excruciating Pain Coming From The Pelvis
Introduction
The lower half helps stabilize the body and provides movement from the legs and rotation in the hips.…
How The Somatic Nerves Affect The Gut Microbiota
Introduction
The body relies on the gut system to help regulate its homeostasis and metabolize the nutrients for…
Visceral Hypersensitivity Affecting Abdominal System
Introduction
The gastrointestinal or gut system helps modulate the body's homeostasis and metabolize the immune…
Thoracic Back Pain & Visceral Pain
Introduction
The spine has three areas: cervical, thoracic, and lumbar in the back, encased with muscles, tissues,…
Visceral Pain Might Be Associated With Chest Pain
Introduction
In the body's upper half, the cardiovascular system's heart helps pump nutrient-riched oxygenated…
How Your Gut Can Affect The Pelvic Region
Introduction
The body is held up by skeletal joints that keep the body upright and provide everyday movements for…
The Gut’s Role In Viscerosomatic Pain
Introduction
The body works by ensuring that the brain in the central nervous system and the gut in the gut system…
Describing Viscerosomatic Pain On The Spine
Introduction
The body has many nerve roots that are intertwined and coming out from the spinal cord, which is part…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
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How to Strengthen Core Muscles and Reduce Back Pain
Can individuals relieve back pain by incorporating core strength training to reduce pain and discomfort in their lower backs?
Introduction
Many individuals worldwide have dealt with back issues that make it difficult to complete any task…
The Clean and Press: A Total-Body Workout for Strength Training
Is the clean and press recommended for intermediate-level weightlifters looking to increase strength and power?
Clean and Press
The clean and press is a power exercise that builds cardiovascular and muscular endurance, stamina, and…
L-theanine: Your Natural Solution for Stress Relief and Enhanced Brain Function
Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and improve brain function?
Introduction
More often than not, many people worldwide are constantly in stressful situations. People…
Isometric Exercise: Effective for Rehabilitation
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help?
Isometric Exercise
Isometric exercises are used in physical therapy to help…
Sciatica and Chiropractic Care: Addressing the Causes
Can individuals utilize chiropractic care to reduce sciatica pain and help restore mobility to their lower back and legs?
Introduction
Many individuals are always on the move and utilize the lower half of the body to go from one location…
Dealing with Overpronation: Effective Strategies
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward and inward?
Overpronation
Pronation is the normal foot and ankle movement when taking a step and is usually…
Effective Treatment for Nerve Injuries: Causes and Solutions
Can individuals with nerve injuries incorporate non-surgical treatments to reduce pain sensations and restore motor function to their bodies?
Introduction
The human body is a complex machine of nerves, bones, organs, tissues, and muscles…
The Importance of Maintaining Lumbosacral Joint Health (L5-S1)
For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the body twist, bend, and stand upright?
Lumbosacral Joint L5-S1
The L5-S1, also called the lumbosacral joint, is a…
Discover the Effective Ways of Reducing Body Pain with Pilates
Can individuals with body pain incorporate Pilates to reduce general aches and pains while strengthening muscles in the body?
Introduction
Environmental factors like poor posture, improper steps, mechanical overload, physical inactivity,…
Understanding Sleep Changes in Older Adults
Sleep is vital at all ages, but what is the amount of sleep for older individuals?
Amount of Sleep For Older Individuals
Individuals 65 and older are still recommended to get the same amount of sleep as younger adults. (National Council…
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