training

Age is the primary contributor to many spinal conditions. This is because of the strain that comes after decades of…

The shoulder joint consists of different muscles that are for moving, protection, and provide a wide range of…

One area to consider is driving. When it comes to carpal tunnel syndrome pain most individuals think about keyboard…

A fibromyalgia diagnosis involves the process of eliminating other disorders and conditions with similar symptoms.…

Car accidents even minor ones can cause musculoskeletal problems, especially in the neck and shoulder area. When…

The body's muscles function to produce force and motion. The trapezius muscle is one of the largest, which makes it…

While bruising, soreness, and scrapes are common, whiplash and chronic whiplash injuries may not show for several…

Chiropractic manipulation under anesthesia also known as M.U.A is a non-invasive stretching and musculoskeletal…

Tight Junctions (TJ) comprise different proteins that bind to the actin cytoskeleton to provide barrier integrity…

Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement…

Keeping an individual's spine in top form equals less pain and more mobility, flexibility, and freedom. The body…

High-impact labor jobs can cause back pain, as well as jobs that require sitting all day. Nowadays, everyone is at…

Individuals that have undergone spine surgery or spinal fusion for extreme low back pain caused by degeneration,…

The human body is a complex system, that requires consistent development in all areas. When it comes to weight loss…

Spinal decompression surgery could be a treatment option discussion with a doctor to relieve nerve pain brought on…

The world of health and fitness has evolved with all kinds of technical jargon and terminology that can require a…

Individuals with ankylosing spondylitis have a new treatment option that was previously used for rheumatoid…

Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are…

High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and…

Pinched nerves occur when added pressure is applied to a nerve or set of nerves from surrounding tissues like…

The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body…

Back pain combined with sciatica is the number one cause of temporary disability all over the world. The spine is a…