therapy

Herniated, slipped, or ruptured discs affect 80% or more of the population. Most individuals don't even realize…

Functional fitness conditioning exercises train the muscles for everyday activities safely and efficiently. It…

The body's nerves are the communication system that carries messages between the brain and the rest of the body.…

Introduction When it comes to the body, many factors can cause low back pain without a person knowing they…

The body is designed to move. For individuals who spend a significant amount of time driving each day, whether for…

Dislocations impact the joint and are injuries that force/knock the bones out of position. Dislocations can be…

Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the…

Many live with chronic discomfort and pain regularly in one or both knees. This could be from past injuries, being…

A pinched nerve in the hip can cause numbness, tingliness, weakness, and pain. A pinched/compressed nerve creates…

Internal injuries occur under the skin and muscle tissues. Internal organ damage occurs when an organ's structure…

Cheerleading and the physically intensive gymnastics and acrobatics put participants' body's/musculoskeletal…

The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and…

Fatigue Ankylosing Spondylitis: Fatigue is a significant complaint for individuals dealing with ankylosing…

The ribs are designed to protect the lungs and heart and assist breathing. Twenty-four ribs start at the shoulders…

Experiencing low back pain and diarrhea can be a symptom of a viscerosomatic reflex, somatovisceral reflex, or a…

Muscle tension happens when the muscles stay contracted after working, sports, exercise, and stress, presenting…

Cervical spinal stenosis is a condition that causes narrowing of the neck region of the spine. This narrowing can…

Motor vehicle crashes and accidents cause significant trauma in a few seconds changing an individual's life…

The lower back core muscles initiate and control movement and posture. Total body movements start at the pelvis and…

Nutrition is how the body utilizes consumed food. Nutrition plays a role in chronic pain; lifestyle behaviors can…

Reflex pain is a complex condition that involves the body’s pain withdrawal reflex failing to turn off after the…

Gardening is healthy for the body and does count as exercise, which works the major muscle groups that include the…