Treating Cervicogenic Migraines with Physical Therapy
For individuals who suffer from migraine headaches, can incorporating physical therapy help decrease pain, improve…
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tension
Treating Chronic Tension Headaches: What You Need to Know
For individuals affected by headaches that occur 15 or more days a month for more than three months, can knowing…
Kinesiology Tape: How to Release Neck & Shoulder Trigger Points
Individuals with neck and shoulder pain may experience what feels like tightened lumps or knots in and around the…
Increased Temperature and Circulation: EP Wellness Doctor Rx
Massage is part of integrative medicine and can be used for various medical conditions. In massage therapy, a…
Over Rotated Vertebrae: EP Wellness Functional Clinic
It is a common scenario, whether sitting or standing, when we need to bend down or forward, and suddenly there is a…
Headache Chiropractor: Wellness Doctor Rx
Headaches are a common condition that most experience and can differ greatly regarding type, severity, location,…
Massage Chair Wellness: Sciatica and Back Pain
Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the…
Sports Performance Competitive Anxiety Tension: Chiropractic Release
Athletes train and practice constantly to prepare their mind and bodies for the big games, matches, etc. When the…
Sports Strength, Balance, Core Decompression Clinic
Injury Medical Chiropractic Decompression Clinic focuses on the whole body, realigns the bones and joints, and…
How Decompression Therapy Can Alleviate Tension Headaches
Introduction
All around the world, most everyone has some form of headache that can affect their mood. Headaches…
Orthopedic Massage
Orthopedic massage is part of injury rehabilitation that focuses on the muscles and soft tissues surrounding the…
Headaches and Treatment
Headaches and Treatment: Headaches can range from mild, dull aches to severe throbbing pain. They can be episodic…
Everyday Movements
Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct…
Holiday Chiropractic Stress Relief
Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending…
Tension In The Neck, Relief and Motion Restored With Chiropractic
Muscle tension in the neck is a common musculoskeletal disorder. The neck is made up of flexible muscles that…
Workplace Stress Management
Stress in the workplace is a serious issue. Working is rewarding, but it can become a cause for major stress as…
Headache Trigger Points and Bio-Chiropractic Treatment
Individuals that experience frequent headaches can have sensitive headache trigger points. Every case is different…
The Body’s Proper Spinal Alignment Achieved Through Chiropractic…
When a machine isn't working correctly because the mechanism's parts have slipped, shifted, become loose, and…
Spinal Misalignments The Root Of Pain And Discomfort
When spinal misalignments happen the body experiences soreness, inability to rotate the neck, or after…
Tight/Sore Hamstrings Benefit With Chiropractic Manipulation
Tight and sore hamstrings commonly occur during workout and exercise, but can just as easily result from a fall or…
Symptoms of Upper Cervical Disorders El Paso, TX.
There are different kinds of head and upper cervical disorders that are also known as:
Upper neck disorders…
How Chiropractic Helps Relieve Tension Headaches | El Paso, TX.
We live in a stressful world. Life happens; it moves so fast. Pressures coming at you from all directions.…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
L-theanine: Your Natural Solution for Stress Relief and Enhanced Brain…
Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and improve brain…
Isometric Exercise: Effective for Rehabilitation
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical…
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How to Strengthen Core Muscles and Reduce Back Pain
Can individuals relieve back pain by incorporating core strength training to reduce pain and discomfort in their lower backs?
Introduction
Many individuals worldwide have dealt with back issues that make it difficult to complete any task…
The Clean and Press: A Total-Body Workout for Strength Training
Is the clean and press recommended for intermediate-level weightlifters looking to increase strength and power?
Clean and Press
The clean and press is a power exercise that builds cardiovascular and muscular endurance, stamina, and…
Sciatica and Chiropractic Care: Addressing the Causes
Can individuals utilize chiropractic care to reduce sciatica pain and help restore mobility to their lower back and legs?
Introduction
Many individuals are always on the move and utilize the lower half of the body to go from one location…
Dealing with Overpronation: Effective Strategies
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward and inward?
Overpronation
Pronation is the normal foot and ankle movement when taking a step and is usually…
Effective Treatment for Nerve Injuries: Causes and Solutions
Can individuals with nerve injuries incorporate non-surgical treatments to reduce pain sensations and restore motor function to their bodies?
Introduction
The human body is a complex machine of nerves, bones, organs, tissues, and muscles…
The Importance of Maintaining Lumbosacral Joint Health (L5-S1)
For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the body twist, bend, and stand upright?
Lumbosacral Joint L5-S1
The L5-S1, also called the lumbosacral joint, is a…
Discover the Effective Ways of Reducing Body Pain with Pilates
Can individuals with body pain incorporate Pilates to reduce general aches and pains while strengthening muscles in the body?
Introduction
Environmental factors like poor posture, improper steps, mechanical overload, physical inactivity,…
Understanding Sleep Changes in Older Adults
Sleep is vital at all ages, but what is the amount of sleep for older individuals?
Amount of Sleep For Older Individuals
Individuals 65 and older are still recommended to get the same amount of sleep as younger adults. (National Council…
Enhance Joint Function with the Beneficial Properties of Turmeric
Can individuals dealing with joint pain incorporate turmeric as part of their treatment to reduce inflammation and restore joint health?
Introduction
Many people realize that when the body ages, so do the bones, joints, and spinal discs.…
Unlocking Potential: How Recreation Therapy Improves Well-being
Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can recreation therapy help rehabilitate injuries and manage chronic conditions?
Recreation Therapy
Living…
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