Nutritional Treatment for Ankylosing Spondylitis: Treat the gut to Heal…
Ankylosing Spondylitis was first described two centuries ago and is the most common form of spondyloarthritis.…
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Supplements for Hormone Health | Part 3
Introduction
There is a butterfly-shaped organ that is located at the base of the neck that plays a huge role in…
Supplements For Hormone Health | Part 2
Introduction
The body has a system that makes sure that each organ is functioning properly by secreting out…
Supplements For Hormone Health | Part 1
Introduction
The body's hormone system makes sure that everything is working properly. By regulating hormones that…
Strategical Antiviral Approaches To The Body | El Paso, TX (2021)
https://youtu.be/V8dYu2p_bY0
Introduction
In today's podcast, Dr. Alex Jimenez and his crew discuss the necessary…
Neuromuscular Referred Pain, Is It Impacting You?
When it comes to Neuromusculoskeletal disorders, many techniques are available for one to learn. Some of these…
A Functional Approach To Hormone Imbalance
When treating the body with a functional medicine approach, it is necessary to give the body at least three months.…
Detox Therapy with Chelidonium majus L.
Once again, traditional Chinese medicine and herbal medicine are coming back to treat chronic conditions’…
Mitochondrial Dysfunction: The Link Between Migraines & Fibromyalgia
Migraines and Fibromyalgia have one thing in common, they are both due to mitochondrial dysfunction. More often…
Ease Stress and Anxiety With Natural Medicine
Natural medicine for dealing with stress and taking initial steps can also help prevent and alleviate stress pain.…
Muscle Wasting: Treatments
Muscle wasting conditions have multiple etiologies. For example, sarcopenia is generally associated with aging, the…
Methylcobalamin Effects on Diabetic Neuropathy
Methylcobalamin is an active form of vitamin B12 and has been used as a therapeutic adjuvant to treat multiple…
R-alpha-lipoic-acid and energetic metabolism
The prevalence and effects that obesity can cause on the human body and health are a big concern in the health care…
Controlling Glucose with Boswellia Supplements
Monitoring and control of glucose levels are imperative to the treatment plan of metabolic diseases. Conditions…
Supplement Support in PCOS
Polycystic ovarian syndrome is comprised of multiple signs and symptoms. PCOS metabolic syndrome is treated with…
Health & Wellness: Inflammation
Chronic inflammation is an ongoing problem that many are not even aware of. Internal inflammation puts constant…
Health & Wellness: The Importance of Heart Health & Lipid…
Lipid metabolism is extremely important as heart disease remains the number one killer in America. In fact, over…
CoQ10: An Essential Supplement
One of the most important nutrients in the body is Co-Enzyme Q10 (CoQ10). CoQ10 is involved in the electron…
The Importance of Folate and Folic Acid
Folate is a B vitamin naturally found in a variety of foods. The body can’t produce folate, that’s why…
Cancer: Holistic Supplements and Lifestyle Changes Post Treatment
After the diagnosis and completion of cancer treatment, many individuals are highly motivated to stay healthy and…
Dietary and Herbal Supplements for Back Pain El Paso, Texas
Be sure to talk with your provider before taking or combining dietary and herbal supplements with prescription meds…
Our Body’s Natural Immune Defense
The immune system is one of the hardest working systems in the body. It is constantly working in the background,…
Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal activities?
Outcome Measurement Tests
Outcome measurement tests assess the effects of a treatment plan on a patient. They…
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Improve Spine and Back Health with Simple Effective Exercises
Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their spine and back?…
Nociceptors: How the Body Detects and Processes Pain Signals
Can understanding how nociceptors function and their role in processing pain signals help individuals who are managing injuries…
Managing Wrist Sprain: Recovery and Rehabilitation
Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment program?
Wrist…
Beneficial Properties of Incorporating Miso: A Nutritional Powerhouse
Can individuals incorporate miso into their diets to improve their gut health and utilize its beneficial properties?
What Is Miso?…
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Improving Sleep: The Role of Healthy Eating Habits
Insomnia is a condition with causes that vary from person to person and can be a result of stress, caffeine, and excessive screen time. Can modifying eating habits help reduce episodes and improve sleep patterns?
Eating Habits and…
Understanding the Long Thoracic Nerve: Function and Injury
Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an injury to the nerve?
Long Thoracic Nerve
Also referred to as the posterior thoracic nerve, the long…
Reduce Insomnia and Get a Full Night’s Rest: Effective Strategies
Can individuals with insomnia find various ways to reduce its effects, such as a full night's rest and promoting healthy sleep habits?
Insomnia
Many people have often struggled to get a full night's sleep occasionally, as environmental…
Sleep Debt: The Hidden Consequences of Insufficient Sleep
Individuals who don't get enough sleep at night can feel it in many ways. Can sleep deprivation or other sleep disorders contribute to an accumulated sleep debt?
Sleep Debt
Sleep debt is the difference between the amount of sleep an…
Discover 5 Natural Sweeteners to Beat Sugar Cravings
Sweet foods were a delicacy for our ancestors. Can individuals incorporate these 5 natural sweeteners to curb any sugar cravings in food?
Introduction
Everyone worldwide craves sweet foods to get through their day and have the energy to…
Taking Naps: The Perfect Duration for Optimal Benefits
Could regular daytime naps help individuals slow the aging process from natural brain shrinkage?
Taking Naps
Research and experts suggest that a short nap between 10 to 40 minutes provides the most benefits, including:
Improved…
Exploring the Many Uses of Protein Powder for Optimal Health
Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle, maintain weight, or acquire more protein in their diet?
Different Ways To Use Protein Powder
Protein powder is…
Narcolepsy: A Closer Look at its Impact on Sleep
Can individuals dealing with narcolepsy find ways to reduce its effects on the musculoskeletal system and improve sleep?
What Is Narcolepsy?
Around the world, many individuals have gotten 8 hours of sleep by doing errands to function…
Exploring the Three Planes of Motion in the Human Body
Can understanding the planes of motion help individuals adjust fitness training to maximize fitness for physical and sports performance and reduce the risk of injury?
Planes of Motion
The body's planes of motion are the sagittal,…
Start Your Day Right with Bed Pilates Exercises
Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury?
Bed Pilates
Pilates exercises can be practiced in bed. Joseph Pilates' exercises and equipment, such as his patented V-shape bed, were…
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