Cytokine storm: The Link between Gut Health, Vitamin Deficiency and…
The symptoms associated with virus infections vary; some patients report physical pain, others have…
Browsing Tag
stress
Therapeutic Massage During Pregnancy
Pregnancy can take a toll on a woman's body. New aches and pains start to present as the pregnancy progresses.…
Stress Management and The Body’s Health
More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals…
Neuromuscular Referred Pain, Is It Impacting You?
When it comes to Neuromusculoskeletal disorders, many techniques are available for one to learn. Some of these…
How Is Stress Impacting You?
Stress can be defined as any external or internal challenge that disrupts homeostasis in an individual. How…
Exercise Benefits For Optimal Spinal Health
The spine interconnects the entire body transmitting and receiving messages from the brain allowing for coordinated…
Belly Fat Can Cause Back Pain and Injury
Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly…
Injury Related Stress And Anxiety Addressed With Chiropractic Care
Going through traumatic accidents that result in injuries can cause injury-related stress and anxiety for…
Sciatica Relief Through Chiropractic-Health Coaching Weight Loss
Back pain combined with sciatica is the number one cause of temporary disability all over the world. The spine is a…
Ease Stress and Anxiety With Natural Medicine
Natural medicine for dealing with stress and taking initial steps can also help prevent and alleviate stress pain.…
HPA-axis. Are you stressed?
Stress, like inflammation, is a natural response. We need stress to function on a normal basis. So, when the…
Chiropractic Treatment For Chronic Stress Relief
Chronic stress is a continued and constant feeling of stress that negatively affects the body's health if left…
Weight Loss Change and Recommendations for Success
Having the right attitude about weight loss can go a long way in being successful. Being overweight contributes to…
Stress, Hormones & Health LIVE WEBINAR
Join from a PC, Mac, iPad, iPhone or Android device: for a live webinar event covering stress, hormones, and how to…
Massage Therapeutics Can Improve Health and Well Being
Massage therapeutics is not about the candles, aromatherapy, and the spa. Although those items can be beneficial…
Pets Healing Power Can Be Powerful Medicine
Pets have improved the lives of those living with chronic pain and can help alleviate the depression that comes…
Epigenetics: Stress In Relation To Chronic Disease
The term allostatic load refers to any type of stress occurring in the body for long periods of time. Types of…
Stress: How Stress Leads to Burnout & Inflammation
There are many stressors that activate the nervous system. These stressors impact the methylation process,…
The Connection Between Stress and Autoimmunity
Autoimmune diseases are a much larger problem than they were 10 years ago. Now, autoimmune diseases are reaching an…
Reduce Stress and Reduce Neck and Back Pain El Paso, TX.
Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health…
Reduce Stress and Rheumatoid Arthritis El Paso, Texas
Reducing stress is important for emotional well being and physical health. Rheumatoid arthritis is a complex…
Yoga That Is Safe for My Spine El Paso, Texas
Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
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Chair Abdominal Exercises for Better Posture and Stability
For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical conditions, age, and injuries. Can engaging in chair abdominal exercises at home, work, or anywhere a chair is available help…
The Iliacus Muscle: Anatomy and Function Explained
The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works with the other muscles in the hip and thigh to help bend, run, walk, sit, and maintain correct posture. Injuries and common…
Avoiding Back Injuries: Learn the Correct Manual Lifting Technique
Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries and lost workdays?
Correct Manual Lifting Technique
Manually lifting objects using…
Unlocking the Power of Fat: Energy Conversion Explained
How is fat turned into energy to be used as fuel for individuals working to improve their health and physical abilities?
Fat Into Energy Conversion
Fat is an essential component of a diet that fuels physical activity, work, exercise,…
Correcting Unhealthy Posture: How to Restore Alignment
Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture?
Healthy Posture
Maintaining a healthy posture is more important than ever, as individuals from all walks of life…
The Significance of the Axillary Nerve in Arm Function
An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder joint flexibility?
Axillary Nerve
The axillary nerve, or the circumflex nerve, is a peripheral nerve…
Vastus Lateralis: An Essential Muscle for Walking and Running
The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis, femoral nerve compression, and others. Can rehabilitation like heat and ice, massage, and strength and mobility exercises…
Beginner Workouts: Easy Exercises for Weight Loss and Health
Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve their quality of life?
Beginner Workouts
Individuals new to exercise do not need to go through intense workout sessions to…
Exploring the Benefits of Surgical Decompression
Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery ease nerve compression and improve symptoms for persistent and severe cases?
Surgical…
The Role of Hydration in Maintaining Optimal Health
Can individuals maintain proper hydration levels in their bodies to prevent spinal pain and other musculoskeletal conditions?
Introduction
When making small changes to better their health and wellness, many understand that eating…
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