Chiropractic Care: Improving Your Mobility From ACL Tears
Find out how chiropractic care can alleviate pain and support your journey back to full mobility from ACL tears.…
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sports
The Throwing Motion: A Guide to Injury Prevention
Can understanding the mechanics of the throwing motion help to understand why it may cause shoulder pain, the…
Running Fartlek Training: Mix Up Your Routine
Can adding fartlek training improve speed and endurance for runners and running enthusiasts?
Running Fartlek…
Post-Surgery Leg Strengthening Tips for Better Mobility
What are some leg-strengthening exercises that will expedite recovery for athletes and physically active…
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time…
What to Wear to Physical Therapy: Key Tips
Individuals with difficulty with normal functional mobility after surgery, injury, or illness may be referred to…
Finger Pulley Injury: Causes and Treatment Options
Finger pulley injuries are unique digital injuries distinct from sprains or dislocations. They occur specifically…
Understanding the Role of Knee Braces in Joint Support
Can a knee brace relieve discomfort, provide support, and expedite recovery for individuals recovering from an…
Managing Wrist Sprain: Recovery and Rehabilitation
Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment…
Effective Exercise Protocol for Managing Achilles Tendonitis
Can incorporating an exercise program like the Alfredson Protocol help athletes and individuals who have hurt their…
Start Your Day Right with Bed Pilates Exercises
Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury?
Bed…
Achieving Peak Performance: The Role of Sleep for Athletes
Athletic individuals must train regularly, eat healthy, and rest properly to recover and perform their best. Is…
Whiplash Rehabilitation: Recovering From Neck Injuries
Experiencing a whiplash injury can be disorienting and painful. Can recognizing the signs of more serious…
Importance of Knee Pain Tests for Diagnosis
Can understanding what knee tests are used help a healthcare provider diagnose the cause of individuals…
Exploring the Diagnosis and Treatment of Herniated Bulging Discs
How are MRIs used to help diagnose bulging and herniated discs and help healthcare providers develop effective…
The Significance of the Axillary Nerve in Arm Function
An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore…
A Comprehensive Guide to Concussion Tests And Brain Health
What type of concussion tests are there to help establish the extent of head injuries and help assess improvement…
Dealing with Elbow Pain from Lifting: Effective Strategies
Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery…
The Key Fitness Components for Sports and Exercise
For athletes and individuals who want to engage in physical and sports activities, can focusing on health-related…
Dealing with Finger Injuries: Causes, Symptoms, and Treatment
For individuals dealing with finger injuries, which can occur from various causes, including overuse, jobs, sports,…
Marshmallows: Craving Indulgence with a Nutritional Perspective
Marshmallows and calories can add up when eating more than a single serving. Can marshmallows be consumed in…
The Importance of Knowing the Healing Stages of Injuries
Can knowing the characteristics of each stage of healing help expedite recovery for individuals who are healing…
Sciatica Without Back Pain: Understanding Hamstring and Foot Numbness – EP Wellness & Functional Medicine Clinic
EP Wellness & Functional Medicine Clinic
In El Paso, Texas, we see many patients who feel confused about their symptoms.…
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Back Extension Exercises for Back Pain Relief Guide
Strengthening Your Back: Benefits of Back Extension Machines at EP Wellness & Functional Medicine Clinic
At EP Wellness…
Musculoskeletal Issues in Mexicans and Mexican Americans
Understanding Mobility Challenges: Musculoskeletal and Neuromusculoskeletal Issues in Mexicans and Mexican Americans
Mobility…
Support Your Body’s Natural Detox and Feel Great
How Nurse Practitioners and Integrative Chiropractors Support Your Body's Natural Detox
Our bodies are amazing at cleaning…
Try ‘Wellness-First’ Fitness for Enjoyable Workouts
Quit Your New Year’s Resolution? Try “Wellness-First” Fitness You’ll Actually Stick With (No Gym Required)
Many people start the…
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Fibromyalgia Relief with Chiropractic Care
Fibromyalgia is one of the most common chronic pain conditions presently affecting many individuals. According to the American College of Rheumatology, approximately 1 in 50 Americans currently suffer from fibromyalgia. The condition can be…
Fort Bliss: VA Helps Veterans Achieve Overall Health Goals
Tracy Gaudet, MD, director of the VA’s Office of Patient-Centered Care and Cultural Transformation, has been inspired to change her approach to medicine as well as transform care at the Veteran Affairs Medical Clinics. Gaudet is in charge…
Fibromyalgia: Medication Use & Dependency
Fibromyalgia symptoms are presumed to occur subsequently from physical or emotional trauma where there’s been considerable psychological stress, after surgery, or as a result of an infection. In several cases, the symptoms can also…
Natural Ways to Treat Arthritis Naturally
Pain, stiffness, tenderness, and swelling in joints. Osteoarthritis most often affects the knees, hips, hands, and spine. Rheumatoid arthritis usually begins in small joints in the hands and feet, then spread to larger joints. In addition…
Rise in Non-drug Alternatives for Chronic Pain at VA
Lt. Col. Scott Griffith, MD, and Army’s pain management consultant, quoted in a recent interview, “Chronic pain can be very challenging so we focus a lot on their functionality, being able to restore their function as well as bringing their…
Research Shows Increase in VA Chiropractic Care
The Foundation for Chiropractic Progress (F4CP) outlined the inclusion of chiropractic services by the U.S. Department of Veterans Affairs (VA) as a portion of the standard medical benefits package which has been provided to all eligible…
Chiropractic Treatment Efficient for Veteran Injuries
In the past, many clinicians at the VA frequently argued whether chiropractic treatment methods, such as spinal adjustments and manual manipulations, were actually effective towards improving injuries and conditions causing…
Chronic and Acute Back Pain From a Car Crash
Sometimes the worst injuries are the invisible ones. Even a slower impact collision can result in serious whiplash that last for weeks, months, or years. Similarly, the most minor tweaks of the back can result in lasting pain for years.…
Spinal Complications Resulting from Auto Injuries
Automobile accidents are one of the principal causes of spine complications and are responsible for more than 40 percent of spinal injuries every year, according to the Mayo Clinic. While the best possible precautions can be taken to avoid…
Holistic Treatment Available for Veterans
A majority of veterans and active duty military members suffer from a variety of musculoskeletal injuries or conditions as a result of their services. Similarly, many of these individuals are affected by emotional disorders, such as…
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